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In this video I discuss the ketogenic diet, what is ketosis and how is it different from ketoacidosis. I also talk about how the ketogenic diet affects brain metabolism and how this improves schizophrenia. In the previous video, I talk about the Mediterranean diet being shown to improve depression. The ketogenic diet and Mediterranean couldn't be more different. But they are addressing different problems. Which then leads to the question what is it about schizophrenia that makes this specific diet more helpful? We don't have a clear understanding of what causes schizophrenia. The fact that that this diet helps and how it helps gives us more information about what goes wrong in the brain that causes schizophrenia. I explained schizophrenia in this video that you can watch it after this one. Here's what we understand so far about what happens in the brain with schizophrenia. We believe it's related to three things: 1. Abnormal energy metabolism in the neurons, 2. abnormal function of the mitochondria – mitochondria is an organelle inside of the cell, that acts like the power station and the third contributor is oxidative stress. 3. Oxidative stress is damage to the cells at the gene level from free radicals. Lots of things we do, eat and are exposed to create excess free radicals that cause oxidative stress. This is where consuming antioxidants are helpful. Your brain relies very heavily on glucose to function, but with schizophrenia, the neurons don’t process glucose properly. Then you get abnormal communication between the neurons. We call this impaired synaptic activity. The synapse is the gap between the cells. Think of the cells as an engine that choking because it doesn’t have enough fuel. Because the ketogenic diet provides another source of fuel for the brain, it restores the metabolic activity of the cells so that they function the way they’re supposed to. In our analogy, the engine stops choking and runs smoothly. Video links Schizophrenia Explained https://youtu.be/QIYW9JjZ-Os Mediterranean Diet for Depression https://youtu.be/Y1HI1aZ58RY Want to know more about mental health and self-improvement? On this channel I discuss topics such as bipolar disorder, major depression, anxiety disorders, attention deficit disorder (ADHD), relationships and personal development/self-improvement. I upload weekly. If you don’t want to miss a video, click here to subscribe. https://goo.gl/DFfT33 Disclaimer: All of the information on this channel is for educational purposes and not intended to be specific/personal medical advice from me to you. Watching the videos or getting answers to comments/question, does not establish a doctor-patient relationship. If you have your own doctor, perhaps these videos can help prepare you for your discussion with your doctor.

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This video is all about how there's a scam going around for something called Activ Boost Keto Plus ACV Gummies and that it's not legit that Kelly Clarkson or "Shark Tank" endorsed it, and people are looking for reviews and a customer support phone number. I cover all of that here in my video. Activ Boost Keto ACV Gummies is a snake oil product and is simply the latest such keto gummies product name that's been slapped on bottles. The people behind this hot garbage come up with new names all of the time to see what might sell best. Then, they optimize their ad spending toward that specific product. They know that the products don't work. They don't care. They've decided that their purpose in this short life we all live on this planet is to scam people, something that their family and friends probably don't know the full truth about. Anyway, I hope that my video was helpful in aiding you to identify whether or not Activ Boost Keto ACV Gummies is a scam or legit and also that I provided fair reviews and a customer service phone number. Kelly Clarkson and "Shark Tank" have NOTHING to do with Activ Boost Keto ACV Gummies. Sorry, but I have to repeat things like this in the description to satisfy Google and YouTube so that they rank my video highly, hopefully. They apparently can't be bothered to do anything else about the scams, which are appearing in ads on their platforms.

Note: Thumbnail image design was inspired by Bill Burr's "Monday Morning Podcast." Full credit!

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Mach5 ACV Keto Gummies (Mach5 ACV Keto Gummies) ACV Keto Gummies the newest supplement for weight loss within the market. They market themselves as the ultimate weight loss solution for anyone who wants to supercharge their keto weight loss. By supplying the body with the necessary tools to use its own fat as fuel, it’ll be much easier to reach and maintain a state of ketosis – the secret to effective weight loss.

Accelerate Fat Burning

One of the main advantages of Mach5 ACV Keto Gummies is that it is an effective supplement in the weight loss journey. It helps in boosting ketones in the bloodstream which in turn assist in the digestion of fat cells which would otherwise be stored due to lack of proper diet.

The inclusion of apple cider vinegar in the gummies also helps to improve digestion and boost metabolism for more fast and efficient fat loss. The many ingredients working together in the Mach5 ACV Keto Gummies serve as an amplified support to your body’s processes that encourage and accelerate weight loss.

Today, by taking Mach5 ACV Keto Gummies regularly and increasing your energy levels and decreasing your cravings, you can effectively reduce your weight and reach your weight-loss goal simply by staying on your keto diet.

Enhance Ketosis

The second important benefit of Mach5 ACV Keto Gummies is that it is standardized to help optimize the levels of ketosis in the body and help one get rid of any impurities in the body. Ketosis is a metabolic state where your body burns fat for fuel instead of burning carbohydrates. Ketosis allows reduction in hunger cravings, weight, improves energy levels and performance.

Also, the formula of Mach5 ACV Keto Gummies contains important vitamins and minerals that help to keep you healthy, so that even if you lose weight, you will feel good about the idea of losing weight with the keto diet. Why do people have to leave Mach5 ACV Keto Gummies instead of permanently following this keto diet? They want to live healthier and happier lives now. Mach5 ACV Keto Gummies is the answer to your dream of losing weight because it not only helps you to lose weight, but also improves your mindset and makes you feel better overall.

As a whole, Mach5 ACV Keto Gummies ensure that you are going to experience everything you desire during the ketosis process. The vegan, sugar-free, and gluten-free 60-count ACV Keto Gummies are undoubtedly the most efficient way to get into ketosis, maintain it constantly, be happier, and stay healthy.

Boost Metabolism

Mach5 ACV Keto Gummies accelerates the burning of fats and increases ketosis. They work and grow with you by aiding in your weight loss and help you keep it off for good. It has been shown that a fast metabolism is favorable by the body and will lead to burning the consumed food for energy instead of turning it into fat stores. Eventually a faster metabolism will lead to overall better health as the body is no longer storing waste.

Mach5’s ACV Keto Gummies formulation employs natural metabolism-boosting ingredients such as apple cider vinegar and green tea extract, which include modified citrus pectins, antioxidants, and extracts of apple vinegar and green tea to bring the best of keto, weight loss and overall health together.

If you take Mach5 ACV Keto Gummies regularly, you can overcome any challenges, feel more energetic, have good digestion, improve your body’s health and fat burning, stick to your diet, lose weight and feel better.

Support Overall Health

Another reason is that these gummies are much more than just a diet supplement, they help support a healthy lifestyle in many ways. To make them even more effective, these ACV Keto gummies have added vitamin C, vitamin E and vitamin B. Thanks to the natural composition, this product fills the so-called «nutritional gaps» that many people have.

Also, the anti-inflammatory effects of apple cider vinegar and green tea extract can solely help to cut down the inflammation within the body which helps in improving heart wellness, joint wellness, and also boost the immune system. With Mach5 ACV Keto Gummies, users might notice that their skin, hair, and nails improve, as well as gain better concentration in terms of their mind and mood. Day 22 Calorie Deficit What I Ate Today Weightloss Diet

In conclusion, Mach5 ACV Keto Gummies is something you don’t need to hesitate to use since it expects to deliver a variety of gains, making it a wonderful complement to any workout.

Summary and FAQs

To sum up, Mach5 ACV Keto Gummies is a great product which offers a fantastic opportunity to accelerate weight loss, increase and activate utilization of ketosis, improve metabolism, and boost general health and well-being. Natural components such as the apple cider vinegar and green tea extract provide a healthy solution for individuals who want to achieve a healthier lifestyle by losing excess fat.

If these claim sound tempting to you and you want to try Mach5 ACV Keto Gummies, here is a list of the most common questions about them.

1. How many gummies should I take per day?

It is suggested to pop 2 of these gummies a day to reap maximum potential. Note: These statements have not been evaluated by the US Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

2. Are there any side effects of taking Mach5 ACV Keto Gummies?

Side effects are rare, though you may experience some gastrointestinal discomfort the first few times you take the gummies. Stop taking them immediately and consult your doctor if you feel any adverse effects.

3. How long does it take to see results with Mach5 ACV Keto Gummies?

Improvements in energy, weight management and general wellness are reported by many users even in the first few weeks of taking the gummies, provided they are taking them daily.

4. Can I take Mach5 ACV Keto Gummies if I have dietary restrictions?

Mach5 ACV Keto Gummies are gluten-free and diet-friendly for most dietary restrictions. Before adding any supplement to your diet, please check on the ingredient label and also contact your trusted physician.

To sum up, Mach5 ACV Keto Gummies help to achieve ketosis without any hassle, enabling the users to lose their weight quickly and easily. With the help of its natural ingredients and maintenance of general health, it is an excellent sweat for everyone who aims to improve their well being and maintain a healthy look.

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