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In this episode, we explore the growing popularity and science behind GLP-1 receptor agonists like semaglutide (Ozempic®, Wegovy®), medications initially developed for type 2 diabetes that have become game-changers in weight loss management. We’ll examine how these drugs work to regulate appetite, slow gastric emptying, and promote fat loss while discussing their effectiveness compared to traditional approaches. With soaring prescription rates and celebrity endorsements, GLP-1 agonists have gained attention for their transformative potential in combating obesity, a chronic condition affecting millions. Listeners will learn about the benefits, side effects, and myths surrounding these medications, as well as the economic and accessibility challenges that patients face. We’ll also highlight the importance of combining these treatments with healthy lifestyle changes to achieve sustainable weight loss. Whether you’re curious about the science or considering options for weight management, this episode delivers a comprehensive overview for the lay audience.

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It’s not easy finding delicious snacks to keep you in check with your keto diet. Lucky for you, Lux ketos has got the right combination of ingredients you need. It has been made using MCT oil and collagen, so this guilt-free snack is just about ready to take care of that sweet tooth of yours no matter where you are and anytime too!

The portability of Lux Keto Gummies is one of its major selling points. When hunger strikes, these gummy bites will always be within reach. You can put them in your pocket or bag before leaving the house and have yourself an amazing tasting treat as soon as hunger hits.

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What makes these gummy bites great at keeping you in ketosis? The secret is in their blend of ingredients which work together just fine to give support to the fat burning features of the body. For instance there’s MCT oil which is quickly absorbed by the body then converted into ketones used as fuel instead of glucose. This helps keep you in shape and achieve your weight loss goals easily.

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🔴 PART 2 HERE https://youtu.be/EJBhytS0qpE ► Cyber-crime is The Future, Explaining Enterprise Value https://youtu.be/ctZgIShZEWk ► Dissecting Buffett's Forgotten Investing Method https://youtu.be/LAuzWYnFQ-U ► Blackpilling a Retail Investor, Apple IIe Changed My Life, https://youtu.be/jT1v5BttbP8 ► $50k Business Can Be Sold For $1m, Focus on Vertical AI https://youtu.be/gDegnGddxco [𝗢𝗥𝗜𝗚𝗜𝗡𝗔𝗟 𝗩𝗜𝗗𝗘𝗢] https://www.youtube.com/watch?v=aQuYX76bD8Q [𝗠𝗔𝗥𝗧𝗜𝗡'𝗦 𝗕𝗢𝗢𝗞 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗦 𝗙𝗥𝗢𝗠 𝗛𝗜𝗦 𝗟𝗜𝗩𝗘𝗦𝗧𝗥𝗘𝗔𝗠𝗦] 📖 𝗠𝗶𝗰𝗵𝗲𝗹 𝗙𝗼𝘂𝗰𝗮𝘂𝗹𝘁: 𝗗𝗶𝘀𝗰𝗶𝗽𝗹𝗶𝗻𝗲 & 𝗣𝘂𝗻𝗶𝘀𝗵: 𝗧𝗵𝗲 𝗕𝗶𝗿𝘁𝗵 𝗼𝗳 𝘁𝗵𝗲 𝗣𝗿𝗶𝘀𝗼𝗻 [BOOK] https://amzn.to/43BvUaa [KINDLE] https://amzn.to/42kheLE [FREE AUDIO W/ FREE TRIAL] https://amzn.to/43wjgcC 📖 𝗥𝗼𝗯𝗲𝗿𝘁 𝗕𝘂𝗿𝘁𝗼𝗻: 𝗧𝗵𝗲 𝗔𝗻𝗮𝘁𝗼𝗺𝘆 𝗼𝗳 𝗠𝗲𝗹𝗮𝗻𝗰𝗵𝗼𝗹𝘆 [BOOK] https://amzn.to/45CZMEW [KINDLE] https://amzn.to/45GmGv6 📖 𝗜𝗺𝗺𝗮𝗻𝘂𝗲𝗹 𝗞𝗮𝗻𝘁: 𝗖𝗿𝗶𝘁𝗶𝗾𝘂𝗲 𝗼𝗳 𝗣𝘂𝗿𝗲 𝗥𝗲𝗮𝘀𝗼𝗻 [BOOK] https://amzn.to/3MySsBt [KINDLE] https://amzn.to/3q2qYg1 [FREE AUDIO W/ FREE TRIAL] https://amzn.to/3MVvUN0 [𝗙𝗨𝗟𝗟 𝗟𝗜𝗦𝗧 𝗢𝗙 𝗠𝗔𝗥𝗧𝗜𝗡'𝗦 𝗕𝗢𝗢𝗞 𝗥𝗘𝗖𝗢𝗠𝗠𝗘𝗡𝗗𝗔𝗧𝗜𝗢𝗡𝗦] *updated* 📖 https://pastebin.com/XiG8KHd6 [𝗧𝗜𝗠𝗘𝗦𝗧𝗔𝗠𝗣𝗦] | [💎] = tips, advice, gems 00:00 NOVO NORDISK research for GLP-1 01:29 Backing up old earnings report (searching for ozempic numbers) 03:09 Wegovy 04:30 Victoza 06:38 Big growth numbers for ozempic 08:20 Different reporting from NOVO NORDISK? 11:35 [💎] The main question: will the whole world take the GLP-1? 13:00 New financial reports - let's look at it 14:27 [💎] Why is insulin so expensive? 16:40 Annoying excel bug 17:22 New Ozempic numbers: $23 bn! 19:20 Novo Q4 report: What a growth jump! 20:54 How many fat people are in US? 22:16 When can supply equals demand and price war? 24:12 [💎] Making a calendar version 27:32 7 bn dollar market for a quarter! 28:00 [💎] How many people on Ozempic right now? 31:45 lmao 33:15 25% of US males are 225 or above! 34:40 Asking the important questions 36:07 Income and insurance [𝗠𝗔𝗥𝗧𝗜𝗡'𝗦 𝗢𝗙𝗙𝗜𝗖𝗜𝗔𝗟 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 𝗖𝗛𝗔𝗡𝗡𝗘𝗟𝗦] 🔴 𝗙𝘂𝗹𝗹 𝗟𝗶𝘃𝗲𝘀𝘁𝗿𝗲𝗮𝗺𝘀 𝗛𝗲𝗿𝗲: @realmartinshkreli https://www.youtube.com/@realmartinshkreli/streams 🔴 𝗠𝗮𝗿𝘁𝗶𝗻'𝘀 𝗙𝗶𝗻𝗮𝗻𝗰𝗲 & 𝗖𝗵𝗲𝗺𝗶𝘀𝘁𝗿𝘆 𝗟𝗲𝘀𝘀𝗼𝗻𝘀 @mrmartinshkreli8223 https://www.youtube.com/@mrmartinshkreli8223/videos [𝗦𝗢𝗖𝗜𝗔𝗟𝗦] 𝗦𝗵𝗸𝗿𝗲𝗹𝗶'𝘀 𝗦𝗼𝗰𝗶𝗮𝗹: https://linktr.ee/martinshkreli 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝗛𝗶𝘀 𝗦𝘁𝗿𝗲𝗮𝗺: https://streamlabs.com/martinshkreli2 𝗪𝗲𝗯𝘀𝗶𝘁𝗲: http://www.martinshkreli.com/ 𝗚𝗶𝘁𝗵𝘂𝗯: https://github.com/martinshkreli [𝗣𝗟𝗔𝗬𝗟𝗜𝗦𝗧𝗦] https://www.youtube.com/@TheShkreliPill/playlists [𝗦𝗧𝗢𝗖𝗞 𝗔𝗡𝗔𝗟𝗬𝗦𝗜𝗦 𝟮𝟬𝟮𝟯] https://www.youtube.com/watch?v=sx_l6lCjX2c&list=PLBfupwmfhBrXawVqxjaOx_8g-y7eKZs0C&index=2 [𝗕𝗘𝗦𝗧 𝗢𝗙 𝗠𝗔𝗥𝗧𝗜𝗡 𝗦𝗛𝗞𝗥𝗘𝗟𝗜: 𝗜𝗱𝗲𝗮𝘀 & 𝗜𝗻𝘁𝗲𝗿𝘃𝗶𝗲𝘄𝘀 | 𝗠𝗮𝗿𝘁𝗶𝗻 𝗦𝗵𝗸𝗿𝗲𝗹𝗶] https://www.youtube.com/watch?v=M2aRJ4ljm0o&list=PLBfupwmfhBrVjLr-lRNa_tDjVatMA9S9d&index=19 [𝗜𝗡𝗩𝗘𝗦𝗧𝗜𝗡𝗚 & 𝗙𝗜𝗡𝗔𝗡𝗖𝗜𝗔𝗟 𝗟𝗘𝗦𝗦𝗢𝗡𝗦 | 𝗠𝗮𝗿𝘁𝗶𝗻 𝗦𝗵𝗸𝗿𝗲𝗹𝗶] https://www.youtube.com/watch?v=yZMHBcQncgk&list=PLBfupwmfhBrXbXbKHdmk9nzjnO77Ok5qn&index=9 [𝗕𝗘𝗦𝗧 𝗢𝗙 𝗠𝗔𝗥𝗧𝗜𝗡 𝗦𝗛𝗞𝗥𝗘𝗟𝗜: 𝗖𝗢𝗠𝗣𝗜𝗟𝗔𝗧𝗜𝗢𝗡𝗦 | 𝗠𝗮𝗿𝘁𝗶𝗻 𝗦𝗵𝗸𝗿𝗲𝗹𝗶] https://www.youtube.com/watch?v=OwcvP-EzvyY&list=PLBfupwmfhBrUIS4VO1PeEIaBzSTjga6Wo&index=6 [𝗦𝗧𝗢𝗖𝗞 𝗔𝗡𝗔𝗟𝗬𝗦𝗜𝗦 [𝟮𝟬𝟮𝟯] | 𝗠𝗮𝗿𝘁𝗶𝗻 𝗦𝗵𝗸𝗿𝗲𝗹𝗶] https://www.youtube.com/watch?v=USzO5l_Lrwg&list=PLBfupwmfhBrXawVqxjaOx_8g-y7eKZs0C&index=5 [𝗦𝗧𝗢𝗖𝗞 𝗔𝗡𝗔𝗟𝗬𝗦𝗜𝗦 [𝟮𝟬𝟮𝟮] | 𝗠𝗮𝗿𝘁𝗶𝗻 𝗦𝗵𝗸𝗿𝗲𝗹𝗶] https://www.youtube.com/watch?v=HLjisV-f5Jo&list=PLBfupwmfhBrUwH7RNSt4U6Y2LoVdbI57m&index=3 [𝗧𝗵𝗲 𝗙𝗧𝗫 / 𝗖𝗿𝘆𝗽𝘁𝗼 𝗖𝗿𝗮𝘀𝗵 𝗘𝗿𝗮 [𝟮𝟬𝟮𝟮] | 𝗠𝗮𝗿𝘁𝗶𝗻 𝗦𝗵𝗸𝗿𝗲𝗹𝗶] https://www.youtube.com/watch?v=jklylG7pBF0&list=PLBfupwmfhBrWq8DwWFcnzKPf42WJtJ3Kd&index=4 [𝗔𝗙𝗙𝗜𝗟𝗜𝗔𝗧𝗘 𝗟𝗜𝗡𝗞 𝗗𝗜𝗦𝗖𝗟𝗔𝗜𝗠𝗘𝗥] Amazon links above include affiliate commission or referrals. I'm part of an affiliate network and I receive compensation from partnering website. By purchasing product through this link you help supporting this channel.

Lose Weight Using The Shaklee Program

Your belly and legs are about to get a serious workout! Join this 14-day journey and feel the difference. This is designed to burn fats and strengthen your core while shaping your legs with a variety of effective exercise routines. This routine is a mix of cariod, core-strengthening exercises and lower-body toning routines. We have moves like Lateral Steps to Skater Jumps and Side Planks Pulses. You will engage different muscle groups while you burn those calories away. This routine is suitable for all fitness levels as they are easy to follow that doesn't require any equipment at all, making it convenient for you since you can do it anywhere, anytime. By doing this routine for 14 days, you'll not only burn fat but you will also tone your muscles along the way, resulting in a much more stronger and leaner physique. So stay consistent and give your best and watch those results along the way. Keep pushing for your fitness goals! Good luck and have fun! ❤️💪 _**Don’t forget to share your experience and progress in the comment section. If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Monday to Saturday!_ ========================================== Stay connected on my other social media platforms so you can share your journey with others and stay motivated! *Instagram:* https://www.instagram.com/robertasgym/ *TikTok:* https://www.tiktok.com/@robertasgym *Reddit:* https://www.reddit.com/user/robertasgym/ *Twitter:* https://x.com/robertasgym *Tumblr:* https://www.tumblr.com/blog/robertasgym *Wordpress:* https://robertasgym.com/ Let’s keep the motivation going! 💪 ========================================== *TIMECODES:* 00:00 Introduction 00:07 Lateral Steps 00:44 Rest 01:02 High Knee Jacks 01:34 Rest 01:52 Step Back Jacks 02:23 Rest 02:41 Side Lunge Windmill 03:16 Rest 03:34 Knee Raises 04:04 Rest 04:22 Skater Jumps 04:56 Rest 05:14 Body Rotations 05:58 Rest 06:16 Diagonal Abs Left 07:00 Diagonal Abs Right 07:44 Rest 08:02 Push Ups 08:40 Rest 08:58 Plank Reaches 09:31 Rest 09:49 Side Plank Pulse Left 10:17 Side Plank Pulse Right 10:44 Rest 11:02 Reverse Crunches 11:41 Rest 11:59 Lateral Steps 12:36 Rest 12:54 High Knee Jacks 13:26 Rest 13:44 Step Back Jacks 14:15 Rest 14:33 Side Lunge Windmill 15:08 Rest 15:26 Knee Raises 15:56 Rest 16:14 Skater Jumps 16:48 Rest 17:06 Body Rotations 17:50 Rest 18:08 Diagonal Abs Left 18:52 Diagonal Abs Right 19:36 Rest 19:54 Push Ups 20:32 Rest 20:50 Plank Reaches 21:23 Rest 21:41 Side Plank Pulse Left 22:09 Side Plank Pulse Right 22:36 Rest 22:54 Reverse Crunches

About Us

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