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What if optimizing your fitness and losing weight came down to peptides? In episode 1133 of Mark Bell’s Power Project Podcast, Mark Bell, Nsima Inyang, and Justin Kirkland discuss how GLP-1 peptides are transforming fitness and health. Justin explains, “It’s not just about the weight loss—it’s about using these compounds as tools for long-term lifestyle changes.” Learn how GLP-1 curbs cravings, supports better eating habits, and the science behind delivery methods like advanced coatings for oral absorption versus injectables. They also dive into maintaining muscle while shedding fat with strategies like resistance training and mindful nutrition. Packed with insights on peptide innovation and safe usage, this episode is a must-watch for anyone dedicated to health, fitness, and personal growth. Don’t miss the conversation on using peptides to unlock better results while tackling challenges like muscle mass loss and dosage management! Special perks for our listeners below! 🥜 Protect Your Nuts With Organic Underwear 🥜 ➢https://nadsunder.com/ Use code: POWERPROJECT to save 15% off your order! 🍆 Natural Sexual Performance Booster 🍆 ➢https://usejoymode.com/discount/POWERPROJECT Use code: POWERPROJECT to save 20% off your order! 🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎 ➢https://emr-tek.com/ Use code: POWERPROJECT to save 20% off your order! 👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶 ➢https://vivobarefoot.com/powerproject 🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription! 🩸 Get your BLOODWORK Done! 🩸 ➢ https://marekhealth.com/PowerProject to receive 10% off our Panel, Check Up Panel or any custom panel, and use code POWERPROJECT for 10% off any lab! Sleep Better and TAPE YOUR MOUTH (Comfortable Mouth Tape) 🤐 ➢ https://hostagetape.com/powerproject to receive a year supply of Hostage Tape and Nose Strips for less than $1 a night! 🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!! Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1 Pumps explained: ➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements! ➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel! Follow Mark Bell's Power Project Podcast ➢ https://www.PowerProject.live ➢ https://lnk.to/PowerProjectPodcast ➢ Insta: https://www.instagram.com/markbellspowerproject ➢ YouTube: https://www.youtube.com/markbellspowerproject FOLLOW Mark Bell ➢ Instagram: https://www.instagram.com/marksmellybell ➢https://www.tiktok.com/@marksmellybell ➢ Facebook: https://www.facebook.com/MarkBellSuperTraining ➢ Twitter: https://twitter.com/marksmellybell Follow Nsima Inyang Follow Nsima Inyang ➢ Ropes and equipment : https://thestrongerhuman.store ➢ Community & Courses: https://www.skool.com/thestrongerhuman ➢ YouTube : https://www.youtube.com/c/NsimaInyang ➢ Instagram: https://www.instagram.com/nsimainyang/?hl=en Follow Andrew Zaragoza ➢ Podcast Courses and Free Guides: https://pursuepodcasting.com/iamandrewz ➢ Instagram: https://www.instagram.com/iamandrewz/ ➢ TikTok: https://www.tiktok.com/@iamandrewz Chapters: 0:00 Introduction to peptides and GLP-1 2:09 How GLP-1 helps with cravings and weight loss 6:38 Peptides for better absorption 8:39 Ribelsis and targeted peptide delivery 12:50 Injectables vs. oral peptides 14:38 GLP-1 benefits and muscle loss risks 18:44 Oral testosterone and liver health 20:37 Beginner-friendly hormone therapy tips 24:08 Preventing muscle loss with weight loss 26:02 Testosterone doses for women 29:35 Hormone pellet therapy pros and cons 31:28 Treating symptoms vs. lab results 35:01 FDA approval concerns for drugs 39:49 GLP-1’s unique weight loss pathways 41:39 Safely managing GLP-1 dosages 44:58 GLP-1 and long-term lifestyle changes 46:36 Dr. K on androgen receptor drug research 50:14 How SARMs help with muscle loss 52:04 Peptide safety testing for weight loss 55:32 Risks of SARMs and vision issues 57:00 Regulation challenges for new peptides 1:00:54 Health benefits of cannabis products 1:02:49 Peptides: Balancing taste and effectiveness 1:06:24 Footwear and natural toe health 1:07:57 Cannabis health benefits and risks 1:11:59 Mushrooms and their regenerative power 1:13:53 Sustainable uses for mushrooms 1:17:34 Mushroom extractions and MDMA research 1:19:17 FDA concerns over GLP-1 trials 1:23:29 Non-psychoactive therapy benefits 1:25:26 Delayed effects of peptide supplements 1:29:13 Self-reflection and personal growth 1:30:58 Peptides for addiction recovery 1:34:35 Cot’s stimulant effects and culture 1:36:24 Effects of synthetic GLP-1 compounds 1:40:00 Muscle growth and longevity balance 1:41:49 Why smaller people may live longer 1:45:16 Group workouts for motivation 1:46:56 Rapamycin and potential longevity benefits

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🎙️In this riveting episode, join us as we dive deep into the transformative world of fat loss, intermittent fasting, and the realities of navigating Instagram hate. Coach Shanaya, a renowned fitness expert and wellness coach, shares her personal journey and professional insights that have helped countless individuals redefine their health and self-worth. TO GET FEATURED ON @Shashankfitness MAIL AT: [email protected] IG : https://www.instagram.com/rajput_shashanksingh/ Shanaya's Insta: https://www.instagram.com/coachshanaya/ Shanaya's YT: https://www.youtube.com/@UCvCss6w0h-ln2sK6_LbaFdg Fuelone Protein: https://shorturl.at/gAfKv (Code: SHASHANKFONE for discounts) Episode Highlights: Unlocking the Secrets of Fat Loss: Coach Shanaya breaks down the science behind fat loss, explaining how sustainable weight management goes beyond crash diets and quick fixes. Discover her tried-and-tested methods that focus on nourishing your body, boosting metabolism, and embracing a lifestyle that celebrates long-term success. Intermittent Fasting Demystified: With a surge in popularity, intermittent fasting is more than just a trend—it’s a powerful tool for balancing hormones and optimizing body composition. In this episode, learn about various fasting protocols (like the 16/8 method and extended fasting periods) and how they can be tailored to fit your lifestyle. Coach Shanaya provides clear, evidence-based advice on how to incorporate fasting into your daily routine without sacrificing energy, focus, or your social life. Navigating Instagram Hate in the Digital Age: Social media is a double-edged sword, offering both inspiration and criticism. Coach Shanaya addresses the often-overlooked impact of online negativity, sharing personal experiences and strategies to build resilience against the backdrop of Instagram hate. Learn how to filter out the noise, foster a supportive online community, and use your platform as a source of empowerment rather than self-doubt. Why You Should Listen: Whether you're on the cusp of a fitness journey, looking for ways to break through a plateau, or simply in need of inspiration to overcome digital negativity, this podcast episode is packed with actionable insights and heartfelt advice. Coach Shanaya’s holistic approach integrates physical fitness with mental resilience, offering a balanced perspective that resonates with both beginners and seasoned wellness enthusiasts. Takeaway for Today: For Your Body: Embrace fat loss as a journey of self-care rather than a battle against calories. For Your Mind: Understand that intermittent fasting isn’t just about skipping meals—it’s about tuning into your body’s natural rhythms. For Your Digital Life: Equip yourself with the tools to counteract social media negativity and maintain a positive, authentic online presence. Join the Conversation: We invite you to engage with us—share your thoughts, ask questions, and let us know your experiences with fat loss, intermittent fasting, or dealing with online criticism. Your story might just inspire someone else on their journey to health and happiness. Timestamps: 00:00 - Coming up 00:49 - Introduction 02:10 - Collagen Powder 03:28 - Non worthy supplements 09:29 - Fake and Real Influencers 10:05 - Controversy and attention 11:39 - Ishaan Thakur 15:44 - FuelOne 16:02 - Rohit Chauhan 19:55 - Natural and Enhanced Bodybuilding 24:44 - Money or Fame 28:05 - Amidst Criticism and Hate 32:02 - Supplements for Vegetarians 33:15 - Intermittent fasting and cardio 34:57 - Female content creators 36:22 - Untold Secret 38:15 - Reaction on Hate comments 39:34 - Maturity and Physique 40:25 - Biggest misconception 40:18 - Deload week 42:02 - Old school vs Bio mechanics 49:15 - Confidence and Transformation 51:02 - Smoking and Drinking effect on health 53:20 - Fitness Industry in coming years 55:39 - Strict action to be taken 57:08 - Message to audience 01:02:23 - Outro Don't Forget: Like, subscribe, and hit the notification bell for more insightful discussions with industry experts like Coach Shanaya. Together, let’s pave the way for a healthier, more resilient you! #FatLossJourney #IntermittentFasting #coachshanayapodcast #WeightLossGoals #BurnFat #GetLean #ShredFat #HealthyTransformation #FitnessMotivation #FatLossTips #FitAndHealthy #coachshanaya #shanayasingh #shashanksinghfitness #shashanksinghunfiltered #shanayabiomechanics #youtubepodcast #fitnesspodcast #weightlossfemaleinfulencer #musclebuilding

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The ketogenic diet has gained immense popularity in recent years for its effectiveness in helping individuals achieve weight loss and improve overall health. One popular keto product that has been making waves in the weight loss industry is Ultimate Keto Gummies. This innovative supplement claims to provide all the benefits of a keto diet in a convenient and delicious gummy form. With its appearance on the hit TV show Shark Tank, Ultimate Keto Gummies has generated even more buzz. But are these gummies truly the ultimate solution for weight loss? Let’s take a closer look at what makes Ultimate Keto Gummies stand out and whether they deliver on their promises.

The Science Behind Ultimate Keto Gummies

Ultimate Keto Gummies are formulated with a powerful blend of ingredients that are designed to support ketosis, the metabolic state in which the body burns fat for fuel instead of carbohydrates. These gummies contain exogenous ketones, which are ketones that are produced outside the body and can help jumpstart the ketosis process. Additionally, Ultimate Keto Gummies are packed with essential vitamins and minerals to support overall health and well-being.

One key ingredient in Ultimate Keto Gummies is beta-hydroxybutyrate (BHB), a type of exogenous ketone that has been shown to enhance ketosis and promote fat burning. BHB can help increase energy levels, curb cravings, and improve mental clarity. By supplementing with BHB-rich gummies like Ultimate Keto Gummies, individuals can potentially achieve ketosis more quickly and experience greater weight loss results.

Ultimate Keto Gummies also contain natural ingredients such as green tea extract, apple cider vinegar, and MCT oil, which have been linked to increased fat burning and improved metabolic function. These ingredients work synergistically to support the body’s ability to burn fat for energy and may help individuals reach their weight loss goals more effectively.

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The Benefits of Using Ultimate Keto Gummies

There are several potential benefits to using Ultimate Keto Gummies as part of a keto diet plan. One of the main advantages of these gummies is their convenience and portability. Unlike traditional keto supplements that come in pill form, Ultimate Keto Gummies are easy to take on-the-go and can be enjoyed anytime, anywhere. This makes it easier for individuals to stay on track with their keto diet and avoid the temptation of unhealthy snacks.

In addition to convenience, Ultimate Keto Gummies are also known for their delicious taste and enjoyable texture. Many users prefer the gummy format over pills or powders, making it more enjoyable to incorporate these supplements into their daily routine. The pleasant flavor of Ultimate Keto Gummies can make sticking to a keto diet more enjoyable and sustainable in the long run.

Another potential benefit of Ultimate Keto Gummies is their ability to provide a quick energy boost. The exogenous ketones in these gummies can help increase energy levels and improve mental focus, making it easier to power through workouts or stay productive throughout the day. By incorporating Ultimate Keto Gummies into their routine, individuals may experience enhanced physical performance and cognitive function.

Are Ultimate Keto Gummies Right for You?

As with any supplement, it’s important to consult with a healthcare provider before starting a new regimen, especially if you have underlying health conditions or are taking medications. While Ultimate Keto Gummies can be a helpful tool for individuals looking to achieve weight loss and improve their overall health, they are not a magical solution. It’s essential to combine the use of these gummies with a balanced diet, regular exercise, and a healthy lifestyle to maximize results.

If you’re interested in trying Ultimate Keto Gummies, be sure to purchase them from a reputable source to ensure you are getting a high-quality product. Look for gummies that are made with natural ingredients, free of artificial fillers or additives, and backed by positive customer reviews. By incorporating Ultimate Keto Gummies into your keto diet, you may be able to accelerate your weight loss journey and experience the many benefits of ketosis.

In conclusion, Ultimate Keto Gummies have the potential to be a valuable addition to a keto diet plan for individuals looking to lose weight and improve their health. With their powerful blend of ingredients, convenient gummy format, and delicious taste, these supplements offer a unique way to support ketosis and enhance fat burning. While Ultimate Keto Gummies may not be a one-size-fits-all solution, they can be a helpful tool when combined with a healthy lifestyle. Ultimately, the decision to try Ultimate Keto Gummies should be based on individual needs and goals, so be sure to do your research and consult with a healthcare provider before incorporating them into your routine.

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