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Welcome to the Official Paras Chhabra Podcast Channel, Abraa Ka Dabra Show!🎙️ In this episode, Dr. Apratim Goel dives deep into trending topics in the world of dermatology and wellness! She shares expert insights on how Ozempic can aid in fat loss, the importance of using it under proper medical guidance, and potential side effects. Dr. Goel also discusses the benefits of fillers like lip, nose, and cheek fillers, emphasizing the importance of correct usage for achieving natural results. We explore the magic behind Botox, including how it was originally developed and why it has become a staple in aesthetics. Dr. Goel also explains the science of Korean facials and why they may not always suit Indian skin types. Additionally, the conversation touches on glutathione’s antioxidant benefits, shedding light on its role in skincare and how to use it effectively for brightening and detoxifying. Don’t miss this engaging discussion loaded with dermatology tips and expert advice! For any other queries EMAIL - [email protected] Time Stamp: 00.00.01 intro 00:06:33 What is Botox and its uses? 00:19:13 Hyaluronic acid 00:20:44 Ozempic weight loss 00:24:13 karan johar ozempic face 00:27:51 Why is vitamin D important for human health? • Symptoms of low vitamin D 00:31:32 bad lip fillers 00:33:19 whats coallagne 00:38:14 Botox and filler for masseter muscle for jawline and face thinning 00:39:55 Instead of fillers and Botox: exosomes, PDRN, polidioxanone oil 00:40:28 What is a chum's facial/semen facial/poop facial? 00:41:42 Is it useful to drink your own urine? 00:44:05 What is glutathione and its uses? 00:46:18 Can you inject yourself with glutathione without a prescription or on your own? 00:46:38 Is glutathione helpful for hair loss? 00:46:53 How is glutathione used for cancer patients and its effects? 00:50:29 Is AMP harmful for gym-goers? 00:56:02 What is salmon sperm? 00:57:59 Korean products and their effects 01:00:19 What are threads and their uses, and how do they work on skin tightening? 01:02:30 What are rejuvenation threads and their effects? 1:04:50 What is rhinoplasty? 1:07:28 About laser treatment and its uses 1:10:25 What is HIFU treatment and its effects? 1:12:05 Treatments for fat and lines on the neck and double chin 1:15:13 What face wash/moisturizer/shampoo should we use for better and faster results? 1:17:55 Names of cleansers for different skin types 1:19:34 What moisturizer should be used at night? 1:21:53 Which shampoo is good? Guest: Dr Apratim Goel , celebrity dermatologist Cutis skin solution Andheri bandra kemps corner +919833889680 Instagram: @cutis.in Follow me on social media to stay updated and connect: Instagram : @abraakadabrashow @paraschhabra Facebook: Paras Chhabra Enjoy the episode, and let’s make this an incredible journey together! Credits:- Host - ⁠ @paraschhabra Starring - Dr Apratim Goel , celebrity dermatologist Producers - @paraschhabra Produced by - Paras Chhabra Dop- ACE PRODUCTIONS (Pramod Vishwakarma) Dop:- ACE PRODUCTIONS (Pramod Vishwakarma) Editor & Di www.Littlelensmedia.in Contact:- +91 9222099606 Paras Chhabra x Dr. Apratim Goel I Episode 16 - 2024 | Abraa ka Dabra Show | Paras Chhabra Podcast #abraakadabrashow #ozempic #botox #cosmeticsurgery #cosmetics #lipfiller #skincare #dermatology #koreanskincare #glutathione #paraschhabra #skindoctors #dermatologist #aethetics #aethetician #ozempicweightloss #karanjohar #ozempicface

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Abby Lee Miller, the outspoken owner of the Abby Lee Dance Company and star of Lifetime’s “Dance Moms,” opened up about her shocking slim down to “Extra’s” Renee Bargh at Westfield Century City. Abby also chatted about her new dance studio and whether she'll return for another season of "Dance Moms."

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I’m going to show you how to lose belly fat for good with a 4-week plan. During each week, we’ll implement one of 4 things that have been found in research to be the key to lose stubborn belly fat and keep it off. We’ll show you how to properly assess and monitor your belly fat loss progress, give examples of food swaps to consider for your weight loss diet plan to kick start fat loss, talk about a few exercises to speed it up, and then combine everything with a bonus tip for those who are really serious – and want to lose belly fat, fast. By the end of this video, you’ll have a full plan that you can get started with immediately, and if followed consistently, will help you finally lose that stubborn belly fat. In week 1, you need to weigh yourself every morning after waking up and after using the bathroom. Don’t drink or eat anything before. After 7 days, take an average of your weight. This 7-day average will then be your “weight” for that week. Every week you will repeat this process. You will then compare these weekly averages to assess how much fat (i.e. belly fat) you’re losing with what we will implement next in weeks 2-4. A reasonable goal is to lose weight at a rate of around 0.5-1% of your body weight per week. During this second week, you need to close the gap between how many calories you can eat to lose fat and how many calories you’re currently eating to kickstart the process of losing your stubborn belly fat. A simple method to get a rough estimate of how many calories you can eat is to take your body weight and multiply it by either 13 or 29 depending on if you’re using lbs or kgs. Download a food tracking app such as MyFitnessPal and start logging down every single thing you eat during a typical day. By the end of the first day, you’ll be able to see roughly how many calories you’re eating. This number will most likely be higher than the number of calories you can eat to lose fat. We need to close this gap. Employ a flexible approach toward your diet plan for the best chance of success at weight loss. This is where you more or less continue eating what you want, but gradually make swaps to reduce your calorie intake. Although reducing calories is the main thing you want to do when it comes to how to lose stubborn belly fat, being active should not be overlooked as it will speed up the process. That’s why, starting in week 3, we’ll track NEAT. It may not seem like it, but daily living activities like walking, fidgeting, washing dishes, and gardening can make a big difference when it comes to fat loss. The easiest way to track your general activity is through your step count. The greatest benefits seem to occur in the neighbourhood of 7,000-9,000 steps per day and is a good minimum goal to aim for. During week 4, you need to implement a structured exercise routine with the right amount and the right type of exercise. As a recommendation, you should aim for a minimum of 30 minutes of exercise 3 times per week. If you can up this to at least 60 minutes 4-5 days per week that is even better. That will help you lose belly fat – fast. As for the type of exercise to do, what we recommend within our Built With Science programs that have worked wonders for thousands of members, is to start with a foundation of about 3-5 weight training days per week. Once you’re consistent with that, add in 20-30 minute cardio sessions to help you hit the weight loss targets we established back in week 1. Although you can’t directly target fat loss from your belly, you can grow your abs just like any other muscle by training them with weights. As they grow, they will pop more through your skin and as a result, make them more visible even if you haven’t lost all the stubborn belly fat. To do this, train your abs with weighted movements regularly 2-3 times a week. Weighted cable crunches, weighted reverse crunches, and weighted sit ups are all great options. Keep in mind that this should not be implemented until you’ve nailed down the previous 4 things. Once you get all 4 implemented, you’ll start experiencing fat loss. Keep this up for long enough and stay consistent with it, and eventually the fat will come off from stubborn areas like your belly. For those looking to take this one step further with a program that puts all of this together for you, such that you know exactly how to train and what to eat week after week to lose stubborn fat for good and build lean muscle just like thousands of our members have done, then take our free analysis quiz to determine which of our plans will best help you transform your specific body below: https://builtwithscience.com/your-potential-realized/?utm_source=YouTube&utm_medium=Video&utm_campaign=18%2F07%2F2021&utm_content=How%20To%20Lose%20Belly%20Fat%20For%20Good%20(4%20Week%20Plan) Subscribe to my channel here: https://www.youtube.com/jeremyethier/?sub_confirmation=1 Music by: https://brettjanzen.ca/ [email protected]

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Does Ozempic, Wegovy, and Mounjaro cause muscle loss? This is the latest question that has been flooding my inbox. People are concerned & rightfully so! When we say, ‘I want to lose weight’, what we really mean is, we want to lose fat. But, if we lose muscle instead, what is the point?! Let’s get into it. --- Related weight loss medication videos: ▪️ Why & How Do GLP-1s Work? Mechanism of Action: https://youtu.be/1ujFqjP21M4 ▪️ Fatigue with Wegovy, Ozempic, and Saxenda: https://youtu.be/DNrn2aU1p20 ▪️ Switching and Changing Weight loss Medications: https://youtu.be/5061VDtYniE Live Wednesdays with Dr. Dan! Join us on the first Wednesday of every month at 7:30 PM MST for #Live chat, right here on YouTube! ▪️ June 7: Muscle Loss with Ozempic It's been said that Ozempic (or semaglutides) can have an effect on our muscle mass; is this true? If so, are there ways to avoid it? Or is it just another weight loss medication myth? Previous streams: https://www.youtube.com/@theofficialdrdan/streams Sign up for my newsletter: http://eepurl.com/gdB2qn – For more about weight loss via habit mastery, visit https://www.healthevolved.co Join me on social media: https://www.facebook.com/theofficialdrdan https://www.instagram.com/theofficialdrdan https://www.tiktok.com/@theofficialdrdan https://twitter.com/officialdrdan If you need some support in your weight management journey, book a consultation with me to see if you'd be a good fit for our program: https://calendly.com/drdanconsult/he Video Topics: medication for weight loss injection, benefits of prescription weight loss, medication management benefits, anti-obesity medication, medical weight loss, weight management, weight loss medications, weight loss injections, obesity treatment, medically supervised weight loss, diet and mental health, muscle loss