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Weight Loss Strawberry Shortcake Mug Cake 🍓🍰 When you combine these ingredients, you naturally boost GLP-1 and feel full so you eat less—and this recipe already has the golden ratio for your body’s natural GLP-1 activation: 40g protein, 5g fiber, and under 400 calories. That’s how it helps you hit your weight loss goal of 1–2 lbs a week. Ingredients:🍓 1 scoop Protein Milkshake Cupcake Batter Whey (link in bio)🍓 2 tbsp Greek Yogurt 🍓1 tbsp unsweetened applessauce 🍓 2 tbsp pancake mix (any brand)🍓 1 tbsp 0 cal sweetener🍓 1/2 cup strawberries 🍓 2 tbsp whipped cream Protein Icing:🍎 1/2 scoop Protein Milkshake🍎 1/4 cup milk Directions:Mix shortcake ingredients in a bowl, & microwave 30 sec. Remove cut in half and layer in strawberries, icing & whipped cream.Enjoy as a weight loss meal replacement daily. Comment “PLAN” if you want more high protein recipes & meals plans to achieve your weight loss goals with Protein Milkshake. Ready to try this strawberry shortcake mug cake - grab Protein Milkshake’s hormone-friendly weight loss protein meal replacements at proteinmilkshake.com or tap the link in bio. #gethealthy #insulinresistance #guthealth #hormonalbalance #menopausalweightloss #balanceyourhormones #eatwell #healthyliving #weightlossover40 #healthyweightloss #weightlossjourney #weightlosstransformation #highproteinrecipes #lowcalorie #mealreplacement #breakfast #highprotein #mealprep #easyrecipes #mealplanideas #healthyrecipes

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GLP-1 medications (like semaglutide or tirzepatide) have become widely known for supporting weight loss — and for good reason. Clinical trials show they can reduce total body weight by 15–21% in some individuals. But here’s what isn’t being talked about enough: 💡 Rapid weight loss doesn’t always mean fat loss. If not managed properly, GLP-1s can lead to loss of lean muscle mass — and that matters. Why? Because muscle is more than just strength or aesthetics: It plays a key role in metabolic health, insulin sensitivity, aging resilience, and longevity. At Zeus Men’s Health, we take this seriously. Our clinical protocols include: ✅ Regular body composition monitoring ✅ Nutrition guidance with adequate protein intake ✅ Hormone optimization (when indicated) ✅ Supportive training strategies tailored to preserve lean mass We believe weight loss should never come at the cost of long-term health — and muscle preservation is a cornerstone of that mission. 🧬 Longevity isn’t just about the scale — it’s about what you’re made of. Want to explore weight loss without compromising your performance, strength, or health span? Let’s talk. Book your discovery call today to find out how we could optimize your weight loss goals: https://zeusmenshealth.com/contact-us/ #zeusmenshealth #glp1awareness #musclepreservation #weightlosswithpurpose #longevityfocused #metabolichealth #semaglutidesupport #menover30 #healthoptimization #conciergemedicine #bodycompositionmatters #functionalweightloss