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GLP1 meds like ozempic work by increasing the feeling of fullness; so your appetite is reduced, you eat less calories and lose weight. Fiber, fats and proteins can do the same thing. These 5 foods can work like ozempic. Barley: is a whole grain which is a good source of fiber and has a low glycemic index Chia seeds: have healthy fats and soluble fiber that help you consume less calories. Avocados: contain healthy fats and proteins that make you feel full. Beans and legumes: are filled with fiber and plant proteins that keep you feeling fuller longer Almonds: are also a great source of healthy fats and plant protein Get my free ebook for the Top 10 Foods That Help You Lose weight at diabetesresource.org or from my bio. Medical information, personal opinion only. #glp1 #ozempic #appetite #weightloss #avocado #bloodsugar #nnekaanuligomd #nnekaanuligo #diabetes #foods

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Lizzo shed light on her go-to meals that have helped her maintain her weight loss goals amid her health journey. Full Story: https://www.eonline.com/news/1419363/lizzo-on-3-meals-she-eats-for-weight-loss-goals #Lizzo #WeightLoss #Yitty SUBSCRIBE: https://bit.ly/3ShZBbx E! Insider is THAT Girl, and guess what, babe? We’re taking you under our wing. From red-carpet beauty tricks to celeb lifestyle tips, E! Insider is curating Hollywood's best-kept style secrets. On the hunt for a sale or product seen on screen? E! Insider Shop keeps up with the latest trends and deals, so you don’t have to. Welcome to your It Girl era. ✨ Subscribe to Your Morning Tea and E! Insider Shop: https://eonli.ne/3HnJ5lZ Download The E! News App for the Latest Deals & Trends: https://eonline.onelink.me/yMtl/4ead5017 CONNECT WITH E! INSIDER: TIKTOK: https://www.tiktok.com/@einsider INSTAGRAM: https://www.instagram.com/einsider FACEBOOK: https://www.facebook.com/einsider THREADS: https://www.threads.net/@einsider TWITTER: https://www.twitter.com/einsider Your favorite shows, movies and more are here. Stream now on Peacock. https://bit.ly/PeacockEEnt

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Obesity isn’t just about weak willpower. It’s a medical condition influenced by genetics, metabolism, lifestyle, and mental health. Understanding this is the first step toward real change. Weight loss requires more than just dieting or gym routines. A balanced diet, proper sleep, exercise, and stress management all work together to help you lose weight effectively. If you’ve been trying everything but still not losing weight, it’s not your fault. Your body might need a deeper approach, not just motivation. Real results come with the right guidance. Sustainable weight loss is possible when you know your body and follow a plan that works for you. Follow For More! #WeightLossJourney #ObesityAwareness #LoseWeightNaturally #FatLossTips #BalancedLifestyle #WeightLoss #ShenoyHospitals

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For better weight loss results, diet and lifestyle changes are needed. Having hormone replacement therapy (HRT) is helpful in shedding extra pounds. Semaglutide is helpful for overweight people but should not be done at the exclusion of nutrition and movement. Using HRT and other weight loss drugs as a standalone solution without assessing lifestyle can be short-sighted. Learn more in this episode of Inside The Cure: GLP-1 and Hormone Therapy for Weight Loss. https://youtu.be/eiqkhIYCLSY #podcast #WeightLoss #HormoneReplacementTherapy #Semaglutide

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6 Reasons Ozempic IS DANGEROUS In today's video, Dr. Shawn Baker discusses Weight Watchers and their recent acquisition of an online clinic. This acquisition allows weight watchers to prescribe "magical" weight loss drugs like Ozempic. Is it healthy? Is it dangerous? Dr. Baker answers all your questions! How much WW paid: https://www.healthcarefinancenews.com/news/weight-watchers-enters-telehealth-space-sequence-acquisition Dramatic weight loss in the beginning stages of Ozempic: https://jamanetwork.com/journals/jamanetworkopen/fullarticle/2796491 https://jamanetwork.com/journals/jama/fullarticle/2777886 Regaining on WW: https://slate.com/culture/2015/11/why-weight-watchers-doesn-t-work.html#:~:text=In%20the%20one%20study%20that,in%20the%20years%20that%20follow . How long humans have been around: https://earthhow.com/human-timeline/ Ozempic makes fat cells multiply: https://www.bmj.com/content/346/bmj.f2025 https://www.spandidos-publications.com/10.3892/ijmm.2013.1350 Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Apply for open positions at Revero: https://jobs.lever.co/Revero/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #MeatRx #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

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High intensity interval training has proven to be an effective exercise strategy for older adults. Intervals challenge the heart, more than steady state exercise and it has powerful effects on total body fat loss especially in the mid section. Do you enjoy our SilverSneakers YouTube videos? If so, visit our website to unlock 200+ FREE fitness and nutrition videos, available to you 24/7. Click here to get started: https://bit.ly/2JXOmmA We’d love to stay in touch! Connect with us on Facebook, Instagram & Twitter! Facebook: http://www.facebook.com/silversneakers/ Instagram: https://www.instagram.com/silversneakers Twitter: https://twitter.com/silversneakers