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Why I Eat Sardines For Breakfast On My Keto Diet To Stay Fit

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Lose Weight The Healthy Way Celebrity Nutritionist Ryan Fernando Diet Tips Youtube Shorts

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In this episode, we dive into groundbreaking research on GLP-1s and other hunger hormones and how a clinically studied plant compound is helping women reduce cravings, improve appetite control, and support fat loss—naturally. You'll learn how bitter compounds work with your gut-brain axis, why your hunger hormones may be out of sync, and how this New Zealand–funded discovery is changing the game for women coming off GLP-1 injectables like semaglutide or tirzepatide. #GLP1 #FatLossForWomen #CravingControl #WomensMetabolism #BiohackingWomen 👉 Get 10% off, use discount code: 10OFF to purchase Calocurb @ https://www.calocurb.com/optimized10 🔑 KEY TOPICS 🔑 -GLP-1, CCK & PYY: how they control hunger -Bitter compounds and the gut-brain axis -Clinical trial results on female hunger and cravings -Supporting women off GLP-1 injections -Protein, probiotics, and stacking supplements for appetite 🕐 TIMESTAMPS 🕐 [00:00] Why hunger isn't about willpower: The role of ghrelin and the hindbrain [03:00] Government-funded research on natural appetite suppressants from bitter compounds [10:15] How GLP-1, CCK, and PYY regulate appetite and fat loss through the gut-brain axis [16:00] Women’s unique hormonal response to GLP-1 and why female trials matter [20:30] Reducing cravings and calorie intake during PMS and the luteal phase [27:30] Transitioning off GLP-1 injectables with natural gut-based solutions [34:00] Best supplements to stack with Calocurb: protein, probiotics, amino acids [40:00] Clinical results on weight loss, fat vs muscle, and upregulating GLP-1 [43:00] How to spot scammy weight loss supplements vs real research-backed solutions 🎙️Guest: Sarah Kennedy🎙️ Website: https://www.calocurb.com/optimized10 👉 Get 10% off, use discount code: 10OFF to purchase Calocurb 🌐 LET'S CONNECT 🌐 Host: Orshi McNaughton Podcast Links: https://linktr.ee/optimizedwomen Website: https://www.optimizedwomen.com/ YouTube Channel: https://www.youtube.com/@optimizedwomen Instagram: https://www.instagram.com/optimizedwomen Enjoying the podcast? ⭐️⭐️⭐️⭐️⭐️ Don’t forget to subscribe and leave a review to help spread the word! 🎵 MUSIC CREDIT 🎵 "Power Play" by Top Flow (https://pixabay.com/users/top-flow-28521292) Licensed under Pixabay License (https://pixabay.com/service/terms)