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In this video we will focus on several questions: Is it too small? Can you increase penile length? And much more. This video is part of a videoseries on sex related medical problem. Find the playlists here: https://www.youtube.com/playlist?list=PLaG3Bo3L0gX6I4FYPkL6bJ1Xx7dRs697P What is a “normal” penile length? A lot of people believe the average penile length to be greater than 6 inches or about 15cm. This believe comes from several often-cited studies that relied on self-reported measurements. In scientific terms this data is contaminated with a volunteer bias and social desirability bias. Luckily for us, a recent study looked at the combined results of 31 other studies. Where the penile lengths were actually measured by one of the researchers. Based on these results, the average penile length when erect seems to be between 5.1 and 5.5 inches or 13-14 cm. Can a penis actually be too small? Unfortunately, a penis can be too small. In medical terms this is called a micropenis, which is usually diagnosed at birth, when the penile length is found to be well under the normal size range for an infant. This affects about 0,6% of all men. A micropenis is usually caused by a medical condition affecting androgens. Androgens are a group of sex hormones, which play an important role in the development of someone’s genitals. Mostly impacting the penile length. Assuming there are no other health concerns, a micropenis functions the same as a normal penis. How is a micropenis diagnosed? As mentioned a micropenis can be caused by multiple medical conditions. So when a patient visits their doctor with concerns about the length of their genitalia, the doctor will need to do an extensive medical examination to determine the underlying cause. This includes asking about current complaints, a personal and family medical history and of course a physical examination with a proper measurement of the penile length. The doctor needs to measure the stretched penile length from the tip to the base. - In infants a micropenis is a length of less than 1.9 cm or 0,75 inches. - In adults it is a length of less than 9,3cm or 3,7 inches When to contact your doctor? If you do worry about your genitalia or your penile length, then please contact your doctor. He/she can maybe reassure you or if necessary can come up with a suitable treatment plan. As this idea of having a small penis can cause men a lot of, potentially unnecessary, stress. Which could cause further medical problems. Therefore it is important you talk about this, with your doctor, partner or maybe a close friend. Tips and Tricks: - Grooming or manscaping. - Losing weight and getting in shape. Treatment options? - Psychological counseling or psychotherapy. - Avoid penile extenders, vacuum erection devices, pills, supplements, creams and lotions. There seems to be very little medical evidence for all of these. - Surgical treatment; a lot of different surgical techniques are discussed in the medical literature. But all of them seem to cause a high number of complications, poor outcomes and little satisfaction for the patients. In a nutshell the juice doesn’t seem to be worth the squeeze. - Disclaimer: this video and the comments are meant purely informational! This is not medical advice! If you are looking for medical advice, always contact your own doctor. - I want to give special thanks to my sponsors on Patreon: - Sebastian Houwing: Investor Literature: 1: DeNoon DJ. (2015). Is My Penis Too Small? WebMD. 2: Rena Malik M.D. (2020). Scientifically proven ways to increase penile length? A Urologist Explains 3: Brito J. MacGill M. (2021). What size is the average penis? Medical News Today. 4: Jewell T. (2018). How is a Micropenis Defined? Healthline 5: Bernstein S. (2021). Penis Enlargement: Does It Work? WebMD. 6: NHS. (2018). Penis enlargement. NHS. 7: King BM. (2015). Average-Size Erect Penis: Fiction, Fact, and the Need for Counseling. J Sex Marital Ther. 2021;47(1):80-89. * The images in this video are used for educational purposes only. Most of the images and video material in this video come from https://www.canva.com/. Music: 1. Verified Picasso, Fish Room 2. Patrick Patrikos, Good Times 3: Patrick Patrikios, Rockville 4: Patrick Patrikios, Grut Follow me on instagram: @HOWTOMEDICATE Follow me on twitter: @HOWTOMEDICATE Support me on Patreon: https://www.patreon.com/howtomedicate

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The main compound used in formulating Regen’s CBD gummies is cannabidiol (CBD), which is derived from cannabis plant and has various potential health benefits. The effects of this ingredient include analgesic properties, anti-inflammatory substances that may reduce symptoms of erectile dysfunction. The actions of CBD target inflammation and promote relaxation which in turn boost blood flow into penis thereby enhancing sexual function.

Many people prefer using CBD products such as Regen CBD Gummies instead of traditional remedies for ED such as medications or surgeries. It has been found out that most men with ED use this substance because it does not cause serious side effects on them compared to pharmaceuticals hence it is more appealing to those who want to improve their sexual lives without taking any chemicals.

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Ancient Indian Yogic Breathing Exercises to Cure the Sexual Disorders Enhance the Flow of Cosmic Energy to Vital Body Organs and Tissues Activate the Sexual Chakra to Enhance Libido Detoxify the System to Enhance Blood Flow and Remove Toxins Description Yoga is a very ancient science, at the core of which lies the well-being of the body and soul, it cleanses the mind, repairs the body and liberates the soul, if done properly. When the body and mind are healthy, it is only natural that all processes concerned with them should also benefit. Sex is a union of the body and mind, and yoga can enhance that experience. Medical experts now accepts the power of yoga to improve insipid and sluggish sex lives. A persons sexual well-being is inseparable from his overall vitality. Many yoga asanas regulate the endocrine system, which we all know produces various hormones critical to optimum sexual functioning. Exercises such as pranayams like bhambri pranayam and anulom-vilom perk up the endocrine organs. Vajroli and ashwini mudras increase blood flow to the genitals, which improves both erectile and orgasmic responses. 00:00:00 Introduction - Pranayama For Sexual Health 00:05:14 Opening the Energy Channels 00:08:15 Bharstrika for Detoxifying the Mind 00:11:53 Ashwani Vajroli Kriya - Reproductive Muscles Simulation 00:14:41 Bhastrika for Vishuddhi Activation (Throat Chakra) 00:18:56 Ashwani Vajroli Kriya with Kundalini Stimulation 00:21:25 Bhastrika Swadishthan Activation (Sacral Chakra) 00:24:51 Ashwani Vajroli Kriya with Pineal Gland Stimulation 00:27:43 Bhastrika - Detox Breathing 00:29:25 Kapal Bhati Kriya for Enhancing Circulation and Detoxifying the Organs 00:36:10 Vishuddhi - Swadishthan Energy Channel Activation & Purification 00:39:39 Surya Bhedi Kriya - Strengthening the Nerves and Eradicating Disease 00:49:07 Nadi Shodhan Kriya - Calm & Relax the Nervous System 00:53:57 Swadishthan Chakra Meditation - Activate, Purify and Empower 01:01:28 Practicing at Home 01:05:39 The End

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