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Support my channel on Patreon and upgrade your "Clown" status!! www.patreon.com/emkfit Whasssup you clowns my name is Emily and I'm a certified Personal Trainer, group fitness instructor, and creator of EMK HIIT. Just over here trying to make working out a little less awful and a lot more FUN. We'll chat, get fit, build butts, etc, but we'll always keep it REAL. Check out my other platforms for more workouts and live classes! Instagram: @emkfit Twitch: emkfit Twitter: @emkfit PSA. I do not own any copyright to any music. I wanna make workouts fun and accessible. And that includes of course using popular music. I cannot make money off these videos therefore I cannot control any ads. I'll do my best!! Ads may come up, but we won't let that stop us. Every time an ad comes up. HOLD either a squat or a push up until the workouts resume. I DARE YOU. If you would like to support my channel and help keep it going check out my Patreon page! DISCLAIMER: Please consult a physician before trying any new kind of physical activity. Not all workouts work for everyone. Always modify moves as you need to make them work for your body and the minute you start to feel any kind of pain (not the good kind) stop the workout and reassess. Take care of yourselves clowns! xx Here is your playlist: 1. (Warm Up): "Welcome to Burlesque"-Cher 2. "The Beautiful People"-Christina Aguilera 3. "I am a Good Girl"-Christina Aguilera 4. "Express"-Christina Aguilera 5. "Show me how you Burlesque"-Christina Aguilera Equipment I use from Amazon Canada: Booty Bands: https://amzn.to/37FSS4w Resistance Bands with Handles: https://amzn.to/2BgDKhO No Handles Resistance Bands: https://amzn.to/3fzWqbc https://amzn.to/2YMICmK Weight Rack: https://amzn.to/2zEgz0e

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Hi my lovesss! 💕 Try SUPRIVA here: https://bit.ly/suprivaflavourpowder If you enjoy my content, you can see more on my other platforms below! Follow me! Vinted: jesst1109 Instagram: www.instagram.com/thesliceofjess Facebook: https://www.facebook.com/thesliceofjess TikTok: https://www.tiktok.com/@thesliceofjess?_t=8lBuEtHgKIK&_r=1 Emmanuel’s Channel: https://www.youtube.com/@Your.Average.Brother *Some links in the description may be affiliate or promotion*

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✅Offizielle Website: https://hotm.art/Slimm-Gummies-Offizielle-Website ✅Offizielle Website: https://hotm.art/Slimm-Gummies-Offizielle-Website Slimm Gummies ist eine innovative und geheime Lösung gegen Fettleibigkeit, die in Form von Gummibärchen angeboten wird und verspricht, den Körper dank einer einzigartigen Formel in den Zustand der Ketose zu versetzen. Diese Abnehm-Bonbons wurden entwickelt, um Ihre Gewichtsabnahme angenehm und schmackhaft zu gestalten, besonders für diejenigen, die Schwierigkeiten haben, Gewicht zu verlieren und sich entmutigt fühlen. Neben ihrem köstlichen Geschmack sind diese Bonbons auf mehreren Ebenen sehr effektiv. Sie werden ohne Zucker, ohne Gentechnik, ohne Gluten und ohne tierische Gelatine hergestellt und sind daher vegan. Zu den Vorteilen von Slimm Gummies gehören die natürliche Reduktion von Heißhunger und Appetit, die Verbrennung von Fettreserven zur Energiegewinnung, die Verringerung von Blähungen, Völlegefühl und Verstopfung sowie die Wiederherstellung von Energie und Vitalitätsreserven. Zudem steigern sie den Stoffwechsel, um die Kalorienverbrennung zu fördern. Unter den Inhaltsstoffen von Slimm Gummies finden sich: Vitamin B12, das hilft, Müdigkeit zu reduzieren und die Fähigkeit Ihres Körpers zur Umwandlung von Nahrung in Energie zu verbessern, was es zu einem wichtigen Faktor im Gewichtsmanagement macht; Apfelessig, dessen natürliche Eigenschaften helfen, den pH-Wert Ihres Körpers zu regulieren und den Appetit zu kontrollieren, was eine effektive Gewichtsverwaltung erleichtert; und Folat (Folsäure), ein essentielles Vitamin für die Bildung roter Blutkörperchen, das für Energie und zur Bekämpfung von Müdigkeit während Ihres Gewichtsabnahmeprozesses unerlässlich ist. Ist Slimm Gummies sicher? Ja, Slimm Gummies ist ein sicheres Nahrungsergänzungsmittel, da es aus natürlichen und reinen Inhaltsstoffen von höchster Qualität besteht, die von Wissenschaftlern nach umfangreichen Forschungen und Labortests ausgewählt wurden. Es ist jedoch wichtig, beim Kauf des Produkts vorsichtig zu sein, um seine Authentizität zu gewährleisten. Daher wird empfohlen, es ausschließlich auf der offiziellen Website zu kaufen. Den Link finden Sie hier: ✅Offizielle Website: https://hotm.art/Slimm-Gummies-Offizielle-Website ✅Offizielle Website: https://hotm.art/Slimm-Gummies-Offizielle-Website SLIMM GUMMIES✅(DIE ECHTHEIT)✅SLIM GUMMIES ERFAHRUNGEN -SLIM GUMMIES BEWERTUNG -SLIMM GUMMIES PREIS SLIMM GUMMIES✅(DIE ECHTHEIT)✅SLIM GUMMIES ERFAHRUNGEN -SLIM GUMMIES BEWERTUNG -SLIMM GUMMIES PREIS SLIMM GUMMIES✅(DIE ECHTHEIT)✅SLIM GUMMIES ERFAHRUNGEN -SLIM GUMMIES BEWERTUNG -SLIMM GUMMIES PREIS Wichtige Momente: 00:01 SLIMM GUMMIES BEWERTUNG 00:17 SLIM GUMMIES ERFAHRUNG 00:45 SLIMM GUMMIES ORIGINAL 01:05 SLIMM GUMMIES KAPSELN #slimmgummies#slimgummieserfahrungen #slimgummies Extra tags: SLIMM GUMMIES,SLIM GUMMIES ERFAHRUNGEN,SLIM GUMMIES BEWERTUNG,SLIMM GUMMIES PREIS,slim gummies dm,slimm gummies original,slimming gummies erfahrungen,slim gummies preis,keto slim gummies,slim gummies,slimming gummies sale,keto gummies,wie gut sind die slim gummies,was kosten slims gummis,was taugen abnehm gummis,slimming gummies erfahrungen

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Jelly Roll, the country music sensation, is making waves with his impressive weight loss journey and his love for sports! Before his concert with Post Malone in Hershey, Jelly Roll surprised a local high school coach with a private basketball session. **In this video, you'll discover:** - The unexpected basketball game that took place before Jelly Roll's performance. - How the country star is transforming his health and fitness, losing an incredible 200 pounds. - A glimpse into Jelly Roll's journey from hip-hop to country music. - The coach's hilarious reaction to the mysterious note and the surprise basketball session. Get ready to witness Jelly Roll's off-stage talents and his dedication to a healthier lifestyle!

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Today I’m going to be talking to you about my favorite supplements for PCOS: weight loss, hormones, and acne! I love supplements for PCOS because they help with healing our metabolic dysfunction and this is key to losing weight and managing our symptoms. I’ll even share with you my favorite supplement organizer that I found on amazon. It’s a must-have if you want to never forget to take any of your supplements again. Our supplements for PCOS women! https://ovafit.org/metabolism-plus/ Ovasitol 15% OFF: https://ovafit.org/ovasitol/ Supplement Organizer: https://amzn.to/35EjpyR ►What's your PCOS Type? https://bit.ly/PCOS_Type_Quiz ►Join us in The Cysterhood, a community of women learning how to manage PCOS & lose weight, Gluten and Dairy Free! https://bit.ly/Cysterhood_PCOS_Community ► LET'S CONNECT: Website: https://PCOSweightloss.org/ Instagram: http://bit.ly/PCOSweightlossIG Tik Tok: https://vm.tiktok.com/ZMJC2EE26/ Pinterest: https://pin.it/5ddl5Uu And make sure you subscribe to my channel! DISCLAIMERS: While Tallene is a Registered Dietitian and Sirak a Personal Trainer, this channel provides general information about PCOS. It is not meant to serve as fitness, nutrition or medical advice related to your individual needs. If you have questions, please talk to a medical professional. For our full privacy policy, please click on the following link: (bit.ly/PCOSPrivacyPolicy) Links included in this description may be affiliate links. If you purchase a product or service with the links that we provide, we may receive a small commission. There is no additional charge to you! Thank you for supporting our channel so we can continue to provide you with free content each week!