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Dr. Rajsree Nambudripad, MD is Board-Certified in Internal Medicine and founder of OC Integrative Medicine in Fullerton, California. SIBO stands for Small Intestine Bacterial Overgrowth and is a big root cause of bloating and IBS. After treating hundreds of patients with SIBO in her practice, Dr. Rajsree developed an Effective 4 Phase Herbal Protocol that is now available to the public. In this video, she walks you through the protocol step and step. She explains how best to introduce the supplements and reviews the SIBO diet in detail. By spreading out the protocol into 4 phases, she created a gradual and gentle approach that is very effective, but also reduces the chance of side effects. Learn how best to take each of the supplements for treating SIBO. All the products for the protocol are available on her online store and shipped throughout the US: 🧡 Shop for SIBO Treatment by Dr. Rajsree: https://dr-rajsrees-public-supplement-store.myshopify.com/collections/sibo-treatment Chapters: 00:00 Introduction 01:03 4 Phase Protocol 01:39 What is SIBO? 02:42 2 Common Types of SIBO 03:47 Lactulose Breath Test to Diagnose SIBO 06:08 Herbals also work for SIFO, Candida, and Dysbiosis 06:56 Common Root Causes of SIBO 07:18 3 Parts of SIBO Treatment 07:51 PHASE 1: Promote Motility 09:09 Migrating Motor Complex 10:47 Meal Spacing 11:30 PHASE 2: Reduce Gas Levels 13:40 What is the SIBO Diet? 19:02 PHASE 3: Reduce Inflammation 20:37 PHASE 4: Kill the Bacteria 25:42 Food Reintroduction 26:03 Prevent a Relapse 26:58 Summary ➡️Watch Dr. Rajsree's original video on SIBO: https://www.youtube.com/watch?v=1WPv2FijZ5s&t=25s ➡️ Watch Dr. Rajsree's video on Candida and SIFO: https://www.youtube.com/watch?v=xPFTH0MJtWY&t=187s ➡️ Watch Dr. Rajsree's video on Leaky Gut: https://www.youtube.com/watch?v=4_RyN5M6yzM&t=667s ⭐Learn more about her practice here: https://oc-integrative-medicine.com/ 💙 Facebook: https://www.facebook.com/ocintegrativemedicine/ 💚 Instagram: https://www.instagram.com/dr_rajsree_nambudripad/ 💌 Sign up for Dr. Rajsree's weekly newsletter: http://eepurl.com/dPFHUb 📦Dr Rajsree's Amazon Favorites: https://www.amazon.com/shop/dr_rajsree_nambudripad This information, including but not limited to, text, graphics, images and other material contained on this video and website are for informational and educational purposes only. No material on this video is intended to be a substitute for professional medical advice, diagnosis, treatment, or medical supplement approved by the Food and Drug Administration. The information provided should not be used for diagnosing or treating a health problem or disease, and those seeking personal medical advice should consult with a licensed physician. Never disregard professional medical advice or delay in seeking it because of something you have seen on this video. No physician-patient relationship is created by this video or or the information provided. Furthermore, neither Rajsree Nambudripad, MD or any contributor to this video, makes any representations, express or implied, with respect to the information provided herein or to its use.

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You can lose weight and it is not that hard. You don't have to kill yourself in the gym either. Thank you for tuning in and for following my journey. I am 51 years old and I have lost over 100lbs in 8 Months and want to lose another 40 lbs. Please Like and Subscribe to support my channel. I know have Memberships available on my channel. Also, check out my merchandise in my T-Shirt Store. Also follow along on Instagram. Thank you. Join My Channel With a Membership: . https://www.youtube.com/channel/UC1vLaYyp663dB9h7Na5DaRA/join ============================================================================= Link to All of My Stuff: https://linktr.ee/myweightlosslife ============================================================================= T-Shirt Store and Pick up One of your Favorites: https://my-weight-loss-life.printify.me/ ============================================================================= Newsweek Article Link: https://www.newsweek.com/lost-94-lbs-following-one-diet-rule-no-exercise-1829833 ============================================================================= LET'S CONNECT: I can be reached by email at: [email protected]. I am available to do interviews for other channels. Just give me a shout. Find me on Instagram: https://www.instagram.com/my.weightloss.life ============================================================================= Donations Link: I can be found on Venmo: https://www.venmo.com/u/Greg-Wendel-2 If you find value in my work and would like to contribute, any donation would help offset my costs of running this channel. It would be greatly appreciated. Thank you. ============================================================================= Streamyard Referral: https://streamyard.com/pal/c/6746577457774592 ============================================================================= Amazon Links: Products That I use to help me lose weight: Dash Rapid Egg Cooker: https://amzn.to/41RiOF6 Dash Mini Waffel Maker: https://amzn.to/3H3d2rS Dash Mini Griddle: https://amzn.to/3LnodOD Granitestone Blue Non-stick 10.5” Griddle: https://amzn.to/41Le2sy Smart Weigh Digital Food Scale: https://amzn.to/41Rj5rC Reading Glasses: https://amzn.to/41ITgKo Keto Chow Electrolyte Drops: https://amzn.to/3pKUvv4 Operation Happiness Book: https://amzn.to/3DyuSRs Temp Spike Link: https://amzn.to/3QeQv0A Redmond Real Sea Salt: https://amzn.to/3OMTADY Body Tape Measure: https://amzn.to/3Ox7ngD On Air Sign: https://amzn.to/3EgMdhZ ============================================================================ Disclaimers: -This video and description may contain affiliate links, which means when you click on one of them, I may receive a small commission at no cost to you. This helps support the channel and allows me to continue making videos like this one. - I am not a medical professional or dietician; all health suggestion and ways of eating is a from my own personal experiences. Please contact your health practitioner before starting or changing any dietary way of eating. =========================================================================== #properhumandiet #carnivore #ketodiet #lowcarbdiet #food #love #weightloss #life #journey #healthyeating #diet #exercise #snacks #weightlossjourney #recipes #eating #weight #weightlosshelp #myweightlosslife #keto #selfhelp #myweightlosslife #carnivore

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With the increasing popularity of the keto diet, many people are looking for ways to support their weight loss goals and improve their overall health. One product that has gained attention in the keto community is Vita Keto Gummies. These gummies are designed to help individuals reach and maintain a state of ketosis, where the body burns fat for fuel instead of carbs. But do these gummies live up to the hype? In this article, we will explore the benefits of Vita Keto Gummies and provide reviews from real users.

Benefits of Vita Keto Gummies

Vita Keto Gummies are packed with powerful ingredients that can help support your keto journey. One of the main benefits of these gummies is their ability to help you reach ketosis faster. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates. By providing your body with exogenous ketones, Vita Keto Gummies can help kickstart the ketosis process, making it easier for you to burn fat and lose weight.

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In addition to helping you reach ketosis faster, Vita Keto Gummies can also provide a steady source of energy throughout the day. When your body is in ketosis, it becomes more efficient at burning fat for fuel, which can lead to increased energy levels and improved focus. By incorporating Vita Keto Gummies into your daily routine, you can experience sustained energy levels without the crashes that often accompany high-carb diets.

Another benefit of Vita Keto Gummies is their ability to curb cravings and reduce hunger. Many people struggle with cravings and overeating while on a traditional diet, but the ketogenic diet can help suppress appetite and promote feelings of fullness. By taking Vita Keto Gummies, you can help control your cravings and stay on track with your weight loss goals.

User Reviews of Vita Keto Gummies

Real users have reported positive experiences with Vita Keto Gummies, praising the gummies for their effectiveness and convenience. Many users have noted that the gummies helped them reach ketosis faster and stay in ketosis longer, leading to increased fat burning and weight loss. Users have also commented on the sustained energy levels they experienced while taking Vita Keto Gummies, as well as the reduction in cravings and hunger.

Some users have even incorporated Vita Keto Gummies into their exercise routine, using the extra energy to power through workouts and improve their performance. Whether you are new to the keto diet or a seasoned veteran, Vita Keto Gummies can help support your weight loss goals and improve your overall health.

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1. How do Vita Keto Gummies work?

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Vita Keto Gummies work by providing your body with exogenous ketones, which can help kickstart the ketosis process. By burning fat for fuel instead of carbs, you can experience increased energy levels and accelerated fat loss.

2. Are Vita Keto Gummies safe to use?

Yes, Vita Keto Gummies are made with natural ingredients and are safe for most individuals to use. However, it is always recommended to consult with your healthcare provider before starting any new supplement regimen.

3. How many Vita Keto Gummies should I take per day?

The recommended dosage of Vita Keto Gummies may vary depending on your individual needs and goals. It is best to follow the instructions on the product label or consult with a healthcare professional for personalized guidance.

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Garcinia Cambogia for natural weight loss Best Diet pills for women without changing your lifestyle. visit http://shoppinsight.com/garcinia-cambogia-natural-weight-loss/ It is a weight loss supplement that has taken the market by storm and is a perfect diet pill for women where you can lose weight without changing your lifestyle. This fantastic new pure Garcinia Cambogia weight loss supplement has been hailed by weight loss experts as the 'Holy Grail of weight loss' and is ideal for helping people to lose weight safely & naturally. What is more you can do it without changing your lifestyle Garcinia Cambogia (also known as gambooge) contains HCA which stands for 'hydroxycitric acid'. This HCA is the active weight loss ingredient within the Garcinia Cambogia fruit and is now being utilised in weight loss supplements with surprising results. Garcinia Pure can help by: Slowing down the conversion of carbohydrates in food into body fat Reducing the appetite so you are less hungry between meals Feel satisfied with smaller portions to help you lose weight & save money There's so many benefits to losing weight by adding a natural health supplement to your diet. Ideal for use with a diet & exercise regime (recommended) but can be used without Subscribe to our channel to discover our latest videos. video created by http://videocreationstore.com

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Is it possible to lose fat and build muscle at the same time while doing intermittent fasting? I breakdown what you need to know to make this a reality. It's called body Recomposition and as long as you know the tactics that need to be implemented and the scenario in which it can occur then yes you can burn fat and build muscle at the same time using intermittent fasting. Enjoy ► Flexpro meals (Keto options available!)→ http://www.flexpromeals.com/ Don't forget to use Promo code FLEDGE20 for 20% off your first order! ► Fledge Fitness Merchandise!!!! → https://tinyurl.com/y8po6pqy ► PATREON → https://www.patreon.com/Fledgefitness ► S U B S C R I B E → http://tinyurl.com/z4aylr4 ► THE JUMP ROPE → https://fledgefitness.com/fledge-fitness-jump-rope/ Studies: https://journals.lww.com/nsca-jscr/abstract/1990/08000/the_effects_of_self_selection_for_frequency_of.3.aspx https://www.ncbi.nlm.nih.gov/pubmed/29405780 https://www.ncbi.nlm.nih.gov/pubmed/29658408 https://www.ncbi.nlm.nih.gov/pubmed/21558571 https://www.ncbi.nlm.nih.gov/pubmed/28698222 * I'm not a nutritionist nor am I a doctor all information given has been gathered by personal experience and information that I researched and compiled over the years. Always consult a physician before starting a new diet, eating regiment, or workout plan. Enjoy the video! Are there any aspects of Intermittent Fasting that you would like me to touch on? If so let me know in the comments section below. Visit our site for all your fitness needs: https://fledgefitness.com/ Like us on Facebook: http://tinyurl.com/zclncp6 Follow us on Instagram @FledgeFitness http://tinyurl.com/hjx84en Follow me on snapchat: fledgefitness

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Extra fat in your thighs can make simple tasks difficult like walking or going up a flight of stairs that is why it's necessary to focus on this part of the body as well. Today's workout video is an exercise that focuses on your legs and thighs, enabling you to work your lower body muscles to burn the excess fat and tone your muscles as you go along. Each routine included in the video lasts for about 1 minute making the whole video last for 23 mins including rest times! 😀 If you're ready to make that change and get into gear, let's begin the workout today! Good luck and keep exercising everyday until you see results!💪❤️ **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!