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Re-upload from one of the OG of subliminal community, MatrixPlay99. I think it would help a lot people if her videos are uploaded again because her videos are by far still one of the MOST EFFECTIVE subliminal I have used, and I've been around the community since 2014. I guess it's because of the simplicity of her methods and not unnecessarily complex like most of the subs today. I've been using subliminal for more than a decade already but MatrixPlay99 remains to be one of the best sub creator in my experience.

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Think you're burning tons of calories just because you walk a lot? Think again. Your body adapts to movement over time. That means if you’re consistently hitting 10K, 15K, or even 25K steps a day, your body has already adjusted. To see real change, you need to switch things up. Here’s how to break the plateau: ➡️ Change the intensity – Add inclines, stairs, or resistance. ➡️ Switch up movement patterns – Walk a different route, try new activities. ➡️ Incorporate strength training – More muscle = higher calorie burn, even at rest. The key isn’t just about moving more—it’s about moving differently. 🔥 Want to know how to maximise your daily movement for better fat loss? Episode #190 is now LIVE! Available on all podcast platforms or watch it on YouTube. #WeightLossTips #DailyMovement #FatLossHacks #MoveMore #BurnCalories #FitnessJourney #HealthyHabits #NEAT #NonExerciseActivity #SustainableWeightLoss #CalorieBurn #WalkMore #StrengthTraining #HealthyLifestyle #FitnessPodcast #PodcastEpisode #MindsetShift #ActiveLifestyle #StayConsistent #HealthMatters #SmallChangesBigResults

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In this video, we will talk about how Apple Cider Vinegar helps with weight loss or as I like to call it, healthy weight management. Consuming Apple Cider Vinegar gives you a feeling of a fuller stomach so you don’t feel cravings and do not consume unhealthy foods at odd timings. This, helps you with managing weight. HK Vitals ACV Effervescent Tablets | My Weight Loss Journey Buy here - https://bit.ly/42LopgA Code - “shikha” #acv #weightloss #weightlossjourney #fitness #fitmom #postpregnancyweightloss #weightlosswitjacv #applecidervinegarbenefits HK Vitals ACV Effervescent Tablets My Weight Loss Journey how i lost 39 kg is apple cider vinegar good apple cider vinegar kaise le how to consume apple cider vinegar how to lose weight fast apple cider vinegar apple cider vinegar weight loss apple cider gummies apple cider vinegar uses weight loss drink weight loss diet weight loss drink in tamil exercise for kids weight loss post pregnancy ************************************************************************* INSTAGRAM - https://www.instagram.com/talesofamom_ FACEBOOK - https://www.facebook.com/Tales-of-a-m... ************************************************************************ Talesofamom Amazon storefront- https://www.amazon.in/shop/talesofamom Please share your feedback. Watch my other videos: Rice vs Roti : better for weight loss : https://youtu.be/WZyU3-Vk4-E My post Pregnancy weight loss of 39kgs https://youtu.be/zkfSPuN_Aww My 39kgs weight loss diet https://youtu.be/TvrH-6wiyGY How i lost 23 kgs in just 3 months https://youtu.be/ubUCUFEnn2Q Diet plan to loose 5kgs in 7 days https://youtu.be/01Rgv9v209s Loose weight while walking https://youtu.be/lF6Mkcx7oR8 Simple diet plan to loose weight https://youtu.be/Hvb9YKfVHIY *********************************************************************** अगर आपको यह वीडियो पसंद आया तो कृपया लाइक करें शेयर करें और मेरे चैनल को सब्सक्राइब करें|| Disclaimer: The information provided on this channel is for general purpose only. I am not an expert in this field and everything shown and expressed on this channel is based on my experience.None of the recommendations of this channel are sponsored by any company or product. I do not endorse any particular brand or company. I am not medical professionals so please consult your doctor before taking any medication or trying any remedy suggested in my videos.

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