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Hey Peeps! This upper body burner workout will definitely give you a better posture, more upper & lower back muscles and strength in your whole core. 10 MIN. and I guarantee you , we will sweat. This burn is just a great workout for an upper body day. Have fun and let’s do this. _____________________________ Workout Equipment: https://www.picker.me/l/eb5cb2e5 MUSIC by Epidemic Sound https://www.epidemicsound.com Location: loftstudio14c Follow me on Instagram for daily Motivation ♥︎ Instagram: @_marybraun https://www.instagram.com/_marybraun/?hl=en

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"Extra" is breaking down the top diet trends of 2013, from Weight Watchers to juicing, to help you lose weight and stay healthy.