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Hello, I’m Carrie. Welcome to my Mounjaro diaries @carrieonregardless Join me on my channel each week as I share updates on my personal experience with Mounjaro, also known as Zepbound or Tirzepatide. This week, I'll be discussing the psychology of weight-loss blocks and mindset, offering insights, tips and progress updates. Although based in Scotland (UK), I aim to make my content accessible to viewers around the world, in providing measurements and comparisons used internationally, to keep things relatable for everyone. Don’t forget to hit subscribe to follow along, as I navigate this incredible experience with Mounjaro. Together, we can celebrate wins, overcome challenges and keep moving forward. One step at a time. If there is anything you feel unable to post within the channel comments, please feel free to send an email to [email protected] (the o in on is a zero) #Mounjaro #MounjaroJourney #MounjaroWeightLoss #Zepbound #Tirzepatide #TirzepatideWeightLoss #MounjaroDiary #MounjaroBeforeandAfter #MounjaroUK #ZepboundJourney #Mounjarosideeffects #Weightlossvlog #Mounjaroweek #GLP1 #GLP1journey #Mounjaroresults #Mounjaroprogress #Mounjaroupdate #Tirzepatideresults #Mounjarosupport #Bingeeating #Secreteating #Morbidobesity #Morbidlyobese #Weeklyweightloss #Mounjarotips #Mounjarocommunity #Mymounjaroexperiece 0:00 Intro 1:13 Weight loss psychology and mindset 3:09 Block 1 - Food rules 4:37 Block 2 - Psychological deprivation 5:42 Block 3 - Hyperpalatable foods 6:38 Block 4 - Emotional eating 9:02 Block 5 - Stress 11:01 Block 6 - Social dynamics 13:02 Block 7 - Limiting beliefs 14:35 In practice 17:03 Meal plan 17:24 Side effects 17:37 Week 19 results 19:31 Outro

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Dr. Juan Rivera Keto Blast Gummies have gained popularity as a natural and effective way to support weight loss and improve overall health. These gummies are made with a unique blend of ingredients that work together to promote fat burning, increase energy levels, and curb cravings. Dr. Juan Rivera, a well-known cardiologist and nutrition expert, has formulated these gummies to help people achieve their weight loss goals in a safe and sustainable way.

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The key ingredients in Dr. Juan Rivera Keto Blast Gummies include BHB (Beta-Hydroxybutyrate), Garcinia Cambogia, green tea extract, and apple cider vinegar. BHB is a ketone body that helps the body enter a state of ketosis, where it burns fat for energy instead of carbs. Garcinia Cambogia is a tropical fruit that contains hydroxycitric acid, which has been shown to suppress appetite and block the formation of fat cells. Green tea extract is rich in antioxidants and helps boost metabolism, while apple cider vinegar supports digestion and weight loss.

These ingredients work synergistically to support weight loss by promoting fat burning, boosting metabolism, and reducing cravings. The gummies are also free of artificial ingredients and fillers, making them a clean and natural supplement option for those looking to improve their health and lose weight.

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One of the main health benefits of Dr. Juan Rivera Keto Blast Gummies is their ability to support ketosis, a metabolic state where the body burns fat for energy instead of carbs. This can lead to rapid weight loss and increased energy levels, making it easier to stick to a healthy diet and exercise routine.

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It is also important to note that Dr. Juan Rivera Keto Blast Gummies are not a magic solution for weight loss and should be used in conjunction with a healthy diet and exercise routine. These gummies can support your weight loss goals, but they are not a substitute for a balanced lifestyle that includes regular physical activity and nutritious foods.

Conclusion

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