7 5 How To Lose Weight Fast

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Are GLP-1 medications like Ozempic and Wegovy a weight loss miracle—or just the latest trend? In this video, I break down what GLP-1 receptor agonists actually do, how effective they are according to the research, the side effects to know, and why they’ve taken over social media. We’ll look at the science behind semaglutide and tirzepatide, the celebrity effect, and the real risks and benefits. Whether you’re managing diabetes, obesity, or just curious about what’s driving the #Ozempic conversation, this video gives you the full picture—with evidence. #ozempic #weightlossjourney #doctorreacts #mounjaro #ozempicface __________________________________________________________________________ 📲 Follow Me on Instagram! 📸 @theradishhealer → https://www.instagram.com/theradishhealer __________________________________________________________________________ ⏱ Time Stamps: 00:00 – Intro: The GLP-1 Hype Explained 00:33 – What Are GLP-1 Agonists? (Ozempic, Wegovy, Mounjaro) 01:30 – Do They Actually Work? (STEP + SURMOUNT Trial Results) 02:56 – Appetite, Cravings & “Food Noise” 04:45 – The Celebrity Effect: Why These Drugs Went Viral 06:37 – Side Effects, Risks & Misconceptions 08:17 – When Are GLP-1s a Good Option? 09:37 – My Final Thoughts as a Doctor 10:15 – Outro + Link to Next Video (GLP-1 Foods) __________________________________________________________________________ 📚 Cited Studies: https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 https://pubmed.ncbi.nlm.nih.gov/33755728/ __________________________________________________________________________ 👩‍⚕️ About Me Hey there! I’m Nisha, an internal medicine resident physician passionate about preventative care, lifestyle medicine, and making health & wellness accessible to everyone! Subscribe for more content on: ✅Evidence Based Medicine ✅Healthy lifestyle tips ✅Lifestyle vlogs 💜Don’t forget to LIKE & SUBSCRIBE for more videos! Thanks for watching! _________________________________________________________________________ DISCLAIMER: This video is for educational and informational purposes only and is not intended to provide medical advice, diagnosis, or treatment. Always consult with a licensed healthcare professional before making any changes to your diet, medications, or treatment plan. The information presented is based on current research but should not replace professional medical guidance tailored to your individual health needs.

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When it comes to weight loss, many people turn to supplements to help them achieve their goals. One popular choice is GNC weight loss pills, which promise to help users shed pounds quickly and easily. With so many options on the market, it can be challenging to determine which ones are the most effective. In this article, we will review some of the most popular GNC weight loss pills to help you make an informed decision.

GNC Weight Loss Pills Review

GNC Total Lean™ Burn 60

GNC Total Lean™ Burn 60 is a thermogenic formula that helps to increase metabolism and burn calories more efficiently. It contains green tea extract, guarana seed extract, and black pepper extract, which are all known for their weight loss benefits. Users have reported feeling more energized and seeing results within a few weeks of taking this supplement.

However, some users have experienced side effects such as jitteriness and insomnia, so it may not be suitable for everyone. It is essential to follow the recommended dosage and consult with a healthcare provider before starting this supplement.

GNC Total Lean™ Appetrex Control™

GNC Total Lean™ Appetrex Control™ is designed to help curb cravings and reduce appetite, making it easier to stick to a healthy eating plan. It contains a blend of ingredients such as chromium, African mango seed extract, and raspberry ketones, which are believed to help suppress hunger and promote weight loss.

Many users have found success with this supplement, reporting that they were able to resist unhealthy food cravings and stay on track with their weight loss goals. However, results may vary, and it is essential to combine this supplement with a balanced diet and regular exercise for the best results.

GNC Total Lean™ Waterex™

GNC Total Lean™ Waterex™ is a diuretic supplement that helps to reduce water retention and bloating, giving users a leaner appearance. It contains ingredients such as dandelion root extract, juniper berry extract, and potassium, which are known for their diuretic properties.

Many users have reported feeling less bloated and seeing a reduction in water weight after taking this supplement. However, it is essential to drink plenty of water while using this product to prevent dehydration and electrolyte imbalances.

GNC Total Lean™ CLA

GNC Total Lean™ CLA is a supplement that contains conjugated linoleic acid (CLA), a type of fatty acid that is believed to help reduce body fat and increase lean muscle mass. It is popular among athletes and bodybuilders looking to improve their body composition.

Some users have reported seeing results in terms of fat loss and muscle gain after taking this supplement regularly. However, individual results may vary, and it is essential to combine CLA with a healthy diet and exercise routine for optimal results.

GNC Mega Men® Energy & Metabolism

GNC Mega Men® Energy & Metabolism is a multivitamin supplement that is designed to support energy production and metabolism. It contains a blend of vitamins, minerals, and antioxidants that help to boost energy levels and promote overall health.

Many users have found that taking this supplement helps them feel more alert and energized throughout the day. However, it is essential to follow the recommended dosage and not exceed the daily limit to avoid adverse effects.

Overall, GNC weight loss pills can be a helpful tool for those looking to shed excess pounds and improve their overall health. However, it is essential to remember that supplements are not a miracle solution and should be used in conjunction with a healthy diet and exercise routine for the best results. Consult with a healthcare provider before starting any new supplement to ensure that it is safe for you to use. With the right approach, you can achieve your weight loss goals and improve your overall well-being.

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We cover weight loss and address GLP-1, Ozempic, probiotics, diet, healthcare, diabetes, blood sugar, gut health, the microbiome, the gut-brain connection, and much, much more.