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Must try whole milk rasmalai recipe for weight loss by Richa Kharb . I have used paneer in lot of recipes for fat loss diet plan by feedfit . Follow me on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit my Website - https://indianweightlossdiet.com/ #weightloss #weightlossrecipes #richakharb
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Did you know there are foods & lifestyle that mimic the OZEMPIC or wegovy GLP-1 boost in the body?
Here are some natural pathways to boost your GLP-1 hormone in your body that contributes to weight loss.
The FOOD, consume more lean protein such as beef, poultry, and pork, consume more soluble fiber foods such as, all types of veggies and fruits from peas to carrots, to broccoli, bananas, berries to apples, melons, the list goes on and on. The beans, let’s not forget about the lima beans, black beans, chick peas, the oats, the nuts are great source as well, and good fats, avocado... AMAZING and extra olive oil... phenomenal!
The KETO DIET can be great way to achieve what Ozempic does naturally.
The SUPPLEMENTS, try Berberine, Ginger root, Curcumin, Psyllium.
The EXERCISE, exercise at least 120hrs per week of zone 2 aerobic cardio contributes to the natural GLP-1 boost in your body.
All those are zero to very little side effects compared to Ozempic. It’s a life style change for the better!
Check out my Blog for more!: (link available on my profile and in my stories)
https://www.teamxwellness.com/post/gen-xers- anyone-try-the-natural-ozempic-to-lose-weight
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💥 Working out, eating clean, still not seeing results? It might not be your food… It might not be your workouts… 🚨 It could be your stress. Here’s how anxiety, poor sleep, and elevated cortisol secretly sabotage your fat loss, energy, and strength—and what to do instead. ⚠️ Signs to watch for: – Stubborn belly fat – Waking up tired or wired at night – Constant fatigue even with “rest” 🎥 Full video: https://www.youtube.com/watch?v=34LnmR0r1LY&t=16s #CortisolAndFatLoss #StressSabotage #FaithDrivenFitness #LanceCaron #JoyfullyFit365 #HormonalWeightGain #Over35FatLoss #FatLossForHighAchievers #NoMoreBurnout #SleepAndFatLoss
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Transform Your Life: Fasting for Health and Wellness | Indian Weight Loss Diet by Richa Meet Divya! She achieved an incredible weight loss of 36 kgs along with significant inch loss, glowing skin, and a healthier lifestyle. Her secret? Consistently practicing fasting throughout her journey under the expert guidance of @richa.kharb. Divya completed the 14 Days No Food Challenge not once, but three times as part of her weight loss journey. This disciplined fasting method helped her shed weight quickly while improving her overall health and skin. 💡 Want to lose weight fast and enjoy the benefits of fasting? ✅ Learn the art of fasting for weight loss and health. ✅ Join the 14 Days No Food Challenge today! 📲 WhatsApp your weight & height to +91 8956094077 for expert guidance. 📥 Download the Indian Weight Loss Diet App and start your transformation today! Transform your body, boost your confidence, and embrace a healthier you with our proven methods. Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #FastingForWeightLoss #IntermittentFasting #WeightLossJourney #WeightLossTransformation #FatLoss #FatLossJourney #BeforeAndAfterWeightLoss #IndianWeightLossDiet #FastingDiet #WeightLossMotivation #FatToFit
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Ready to shed fat and feel amazing? 🏋️♂️💥 Check out these simple and effective fat-loss tips that work for everyone. Start your journey today! 🥗💪 #FatLoss #HealthyLifestyle #FitnessJourney #WeightLossTips #BurnFat #Trending #ViralHealth #ShortsVideo
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