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Struggling to lose fat? Even though you’re in a caloric deficit? Well you’re not in a caloric deficit. The only way to lose fat is to burn more calories than you consume. Period. So you’re either consuming too many calories or not burning enough. 💢 Make sure you’re accurately tracking everything. Oils, sauces, drinks, the snacks you finish off your kids plate. 💢 You may be working out but you’re not lifting weights or getting 10K steps. Lifting weights = higher metabolism = more calories burned. And if you are lifting weights but then you sit for 23 hours, that might be why you’re not losing weight. 💢 You’re eating in a caloric deficit from Monday - Thursday and then you eat 7 days worth of calories from Friday - Sunday. The weekend is 43% of your week so if you’re not seeing results, that may be why. 💢 Eating less isn’t always the answer. Yes, you may be consuming less calories but now your body is burning less calories. Make sure you’re doing this for guaranteed fat loss: ✅ Eating 200-500 calories below your maintenance filled with lots of protein and veggies ✅ Lift weights 3-5 days per week ✅ Walk 8-10K steps per day ✅ Drink 2-3L of water per day depending on your size ✅ Subscribe for realistic & sustainable weight loss tips

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Are you looking for a delicious and convenient way to enjoy the benefits of the keto diet while on the go? Look no further than Apple Keto Gummies at Woolworths! These tasty gummies are the perfect snack for anyone following a low-carb, high-fat diet and are now available at your favorite supermarket. Read on to learn more about the effectiveness of Apple Keto Gummies and what customers have to say in their reviews.

Health Benefits of Apple Keto Gummies

Apple Keto Gummies are specially formulated to support your body while on a ketogenic diet. These gummies are packed with essential nutrients like vitamins, minerals, and antioxidants that can help support overall health and well-being. The apple flavor adds a delicious twist to your daily routine, making it easier to stick to your keto diet plan.

One of the key benefits of Apple Keto Gummies is their ability to help curb cravings and keep you feeling satisfied between meals. These gummies are a great way to satisfy your sweet tooth without derailing your progress on the keto diet. Plus, their convenient packaging makes them easy to take with you wherever you go, so you can stay on track no matter what life throws at you.

In addition to their delicious taste and convenience, Apple Keto Gummies also provide a steady source of energy throughout the day. The combination of high-quality ingredients in these gummies can help boost your metabolism and keep you feeling energized and focused. Whether you need a pick-me-up in the afternoon or a pre-workout snack, Apple Keto Gummies have you covered.

Customer Reviews of Apple Keto Gummies

Customers who have tried Apple Keto Gummies have been singing their praises for their effectiveness and great taste. Many customers have commented on how these gummies have helped them stay on track with their keto diet and reach their weight loss goals. The convenience of being able to grab a handful of gummies when hunger strikes has been a game-changer for many customers.

One customer raved about the delicious apple flavor of these gummies, saying that it made staying on the keto diet much more enjoyable. Another customer commented on how these gummies helped them avoid reaching for unhealthy snacks when cravings hit, leading to better results on their weight loss journey.

Overall, the consensus among customers is that Apple Keto Gummies are a delicious and effective way to support your keto diet. Whether you’re just starting out on your keto journey or looking for a convenient snack to keep you on track, these gummies are a great option for anyone following a low-carb lifestyle.

FAQs

1. Are Apple Keto Gummies suitable for vegetarians or vegans?

Yes, Apple Keto Gummies are vegetarian and vegan-friendly, making them a great option for anyone following a plant-based diet.

2. How many gummies should I eat per day?

The recommended serving size of Apple Keto Gummies is 2-4 gummies per day, depending on your individual needs and dietary goals.

3. Can I find Apple Keto Gummies at other retailers besides Woolworths?

At this time, Apple Keto Gummies are exclusively available at Woolworths, so be sure to check your local store for availability.

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00:00 - GLP-1 Drugs: Shifting Consumer Pack Sizes in the CPG Industry 04:51 - How GLP-1 Weight Loss Drugs Are Reshaping the Food Industry 09:15 - Ozempic Menus: How Weight-Loss Medications Are Changing Restaurant Dining 1. GLP-1 Drugs: Shifting Consumer Pack Sizes in the CPG Industry The increasing popularity of GLP-1 drugs like Ozempic, WeGovy, and Mounjaro is reshaping consumer behavior and prompting a potential shift in consumer packaged goods (CPG) packaging. A recent Big Chalk Analytics survey of 4,511 U.S. shoppers indicates that 11.2% of adults are currently using GLP-1 drugs, and 8.3% are considering it within the next 12 months. This trend is leading to a significant reduction in caloric intake, estimated between 16% to 39%, which could translate to a 1.2% to 2.9% reduction in overall food sales, with snacks and sweets taking the biggest hit. As consumers reduce their caloric intake, there is a growing demand for smaller package sizes, potentially reversing the 'bigger-is-better' trend that has dominated the industry for decades. Food manufacturers and retailers may need to adapt their product offerings to cater to this new demographic, with an increased focus on high-protein, smaller-sized foods. This shift is already evident as companies like Nestlé and Conagra launch GLP-1-friendly products, including Nestlé's Vital Pursuit line of frozen dinners and Conagra's 'On Track' badge for 26 products in its Healthy Choice line. The report suggests that GLP-1 users are trading down on package sizes, with coffee and soft drinks showing the highest percentage of downsizing. As consumer demand for smaller pack sizes grows, food manufacturers may be motivated to reduce package sizes to meet the needs of the growing GLP-1 demographic, diversifying product offerings to include smaller sizes while maintaining larger options. This trend is expected to have significant implications for the CPG industry, with potential impacts on sales, product development, and marketing strategies. 2. How GLP-1 Weight Loss Drugs Are Reshaping the Food Industry Discover how GLP-1 weight loss drugs like Ozempic and Wegovy are transforming the food industry by altering consumer eating habits. Learn about the decline in grocery spending, shifts in dietary preferences, and new product innovations from companies adapting to these changes. Understand why food remains essential for nutrition, social experiences, and cultural connections despite reduced appetites. Stay informed on what this means for the future of food marketing and consumption. 3. Ozempic Menus: How Weight-Loss Medications Are Changing Restaurant Dining Discover how Ozempic and other GLP-1 weight-loss drugs are transforming restaurant menus and dining habits. Learn why eateries are introducing smaller, 'Ozempic-friendly' meals to cater to diners with reduced appetites, and how these drugs are impacting food choices, portion sizes, and even food waste. Hear from restaurant owners about their new strategies, see examples of mini-meals and snack-style plates, and find out what these changes mean for diners and the future of eating out. Key topics: - How GLP-1 medications like Ozempic, Wegovy, and Zepbound work to suppress appetite - Real examples of 'Ozempic menus' and mini-meal offerings in restaurants - The impact on restaurant profits, food waste, and dining culture - What to expect if you’re dining out while taking weight-loss drugs Perfect for foodies, health-conscious viewers, and anyone interested in the latest trends in dining, nutrition, and weight-loss. Keywords: Ozempic menu, GLP-1 restaurant trends, weight-loss drugs, smaller portions, healthy meals, food waste, dining out tips

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