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I started my GLP-1 journey and let me just say... it’s been real. If you're considering Semaglutide, Ozempic, Wegovy, or Rybelsus for weight loss, this video is for you. I'm sharing my honest experience.... just the truth about what it’s really like. From side effects to mindset shifts, I’m giving you the tea on this journey.
Whether you're thinking about starting GLP-1 or you’re already on it, I hope this helps you feel seen, supported, and informed. Don’t forget to like, comment, and subscribe if you’re on your own health journey too!
Let’s chat in the comments: Have you tried GLP-1? Are you considering it? What questions do you want me to answer next?
What were your initial expectations?
I expected it to make me sick. I was scared of having the ozempic face.
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✨️If you’re wondering what happened to my butt after losing weight on Semaglutide… I dropped a full update in my new video!
Watch here: https://youtu.be/g348Ipq6aOE?si=g5fNsijvXVtEvZjP
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Time stamp
0:00 intro
00:53 What is Semaglutide
01:28 Why I started
03:31 Fears
04:28 Critisism
04:43 Company I Use
05:25 My Dosage
06:18 Positives
06:40 Challenges
07:06 What Helps
07:44 Stay away from
08:15 Meds that help
08:40 How much Ive Lost
09:15 New Clothes New size
09:56 How I got here
10:37 Procedure
11:26 New Look
11:56 New Size
12:36 What comes with shot
13:57 Taking shot
16:16 Final thoughts
17:19 Before After
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Ever wonder at what heart rate burns the most fat? I have an answer. Download the article on the subject: http://www.tri-umphantcoaching.com/Video/Forms/TRI-umphant%20Coaching%20Heart%20Rate%20Training%20Philosophy.pdf
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Dry Fast Best For Weight Loss | ڈرائی فاسٹنگ وزن کم کرنے کے لئے بہترین؟ | वजन घटना | Dr.hhq #DryFasting #DryFastForWeightLoss #WeightLossJourney #FastingForHealth #DryFastTransformation #FastAndFit #FatLoss #DryFastingBenefits #IntermittentFasting #FastingResults Disclaimer: Please be advised that this video is solely intended for general informational purposes. Don’t use it to diagnose yourself, and it’s not a replacement for seeing a doctor, getting a cure, treatment, diagnosis, prescription, or advice. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Dr. Harris Qureshi shall have no responsibility or liability for any damages, losses, injuries or liabilities. Dry fasting, or absolute fasting, refers to abstaining from both food and water for a set period of time. Many people are curious about its potential benefits for weight loss. Here's a breakdown: How Dry Fasting May Affect Weight Loss: Rapid Water Weight Loss: Since you're not consuming water, a significant portion of the weight loss during a dry fast comes from water weight. This can make it appear as though you're losing more weight than with other types of fasting. Caloric Deficit: Like other types of fasting, dry fasting forces the body into a caloric deficit because no calories are consumed. Over time, the body starts using stored fat as fuel, leading to fat loss. Increased Metabolism: Dry fasting may increase metabolism because it forces the body to work harder to maintain homeostasis (balance of internal systems), especially hydration and energy levels. However, the long-term effects on metabolism are not well-studied. Autophagy: Some proponents claim that dry fasting triggers autophagy faster than other types of fasting. Autophagy is the process by which the body cleans out damaged cells and regenerates new ones. It may help in cellular health and possibly with fat loss. Risks: Dehydration: The most obvious risk of dry fasting is dehydration, which can lead to dizziness, headaches, fatigue, and in severe cases, kidney problems. Muscle Loss: Along with fat, the body may break down muscle tissue for energy, especially during extended fasting periods. Not Sustainable: Dry fasting is not generally recommended for extended periods because of the health risks. Water is essential for bodily functions, and going without it for too long can be harmful. Conclusion: Dry fasting may lead to quick, short-term weight loss, mainly due to water loss. However, it's not necessarily better than other fasting methods for long-term fat loss and poses significant health risks if not done cautiously. #DryFast #WeightLossJourney #DryFastingBenefits #FastForWeightLoss #DryFastingResults #FatBurning #FastingForHealth #HealthyWeightLoss #IntermittentFasting #DryFastWeightLoss #LoseWeightFast #FastingLifestyle #WeightLossMotivation #DryFastingTips #BodyTransformation #QuickWeightLoss #FatLossJourney #DryFastingTransformation #FastFatBurn #DetoxAndBurnFat Hashtags: #DryFasting #DryFastBenefits #FastingForWeightLoss #DryFastTransformation #FastingJourney #DryFastingResults #WeightLossFasting #NoWaterFasting #FastingLifestyle #DryFastSuccess #DryFastChallenge #FastToFit #FastingMotivation #DryFastingForHealth #FastingLife #FastingHealing #IntermittentDryFasting #DryFastWeightLoss #FastingCommunity #WaterlessFasting
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Official website + DISCOUNT HERE: https://rebrand.ly/Berberine-Offer 📍 BERBERINE Hi guys, my name is Mag, and in this video I would like to bring you the top 5 benefits of berberine, for those who are looking to understand how to use berberine, or even a Berberine weight loss review, so that there are no questions about the Berberine supplement. And I will also reveal the real cause of rampant weight gain, since most treatments don't work, and explain why Berberine is the best weight loss supplement. 📍BERBERINE WEIGHT LOSS Berberine is a supplement that, although it is little known, is one of the best allies for those seeking to lose weight. Originating in plants, this substance is usually found in roots, stems, rhizomes, and bark. Berberine glucogold is considered herbal and has been used in ancient Chinese medicine for millennia. Today, its most common use is as a supplement. Its effectiveness is supported by research, and when combined with a proper diet and exercise, berberine can accelerate the weight loss process by up to 10 times. 📍BERBERINE BENEFITS In summary, berberine is a promising supplement for weight loss due to its effects on insulin, muscle mass, brown adipose tissue, inflammation, and gut health. By combining the use of berberine with a balanced diet and exercise, you will enhance the benefits, and increase your chances of achieving your weight loss goals in a healthy and sustainable way. 📍HOW TO USE BERBERINE? To get the benefits of berberine, the recommendation for use is as follows: the ideal dose of berberine is taken two capsules a day, for at least 6 months. 📍HOW EFFECTIVE IS BERBERINE IN LOSING WEIGHT? Berberine reduces chronic inflammation in the body. Chronic inflammation in the body makes it easier to gain weight and harder to lose it, it also affects hormones and thyroid function, and can cause damage to fat cells. Berberine glucogold works by reducing generalized inflammation in the body, helping to prevent or resolve leptin resistance, an inflammatory condition that affects fat cells. Studies show that berberine has anti-inflammatory properties by acting on specific pathways, such as the nuclear factor Kappa B and the Cox-2 pathway. 📍WHERE TO FIND BERBERINE NEAR ME? The best place to buy Berberine weight loss supplements is the official website. Do not rely on any other source on the internet to buy Berberine, as it may not be legitimate. Visit the official website of the supplement to make your purchase. Official website + DISCOUNT HERE: https://rebrand.ly/Berberine-Offer 📍IS IT SAFE TO CONSUME BERBERINE EVERY DAY? Berberine can greatly help your weight loss process. The supplement contains only organic ingredients in its formula that work synergistically with each other to optimize your body weight and reduce the risk of developing health problems. If you consume the supplement for a few weeks in a row, it prevents you from regaining the weight you lost with the help of the supplement. However, it is important to consult a health professional before doing so. Berberine also has a good effect on the digestive system - the metabolism becomes faster, digestion problems disappear, and it is easier to control the number of meals you eat. IMPORTANT:All of the Berberine Amazon listings on Amazon.com NO EXIST, and that goes for any WalMart, eBay, GNC, CVS or Walgreens offer that may pop up online by nefarious third party vendors looking to dupe unsuspecting consumers #berberine #berberineweightloss #berberinesupplement share this video:https://youtu.be/rokohYcTEDY subscribe to this channel: https://www.youtube.com/@LOUVORCOMLETRA- BERBERINE | Berberine For Weight Loss - How To Lose Weight FAST With Berberine- Berberine glucogold BERBERINE | Berberine For Weight Loss - How To Lose Weight FAST With Berberine- Berberine glucogold BERBERINE | Berberine For Weight Loss - How To Lose Weight FAST With Berberine- Berberine glucogold ♡ key moments ♡ 0:00 - Berberine 0:07 - Berberine for Weight Loss 0:30 - Top 5 benefits of berberine use 0:50 - Berberine vs metformin 3:08 - How to use Berberine - Berberine dosage 3:17 - Berberine Near Me 3:44 - Berberine Benefits 3:56 - Berberine review 4:11 - Berberine glucogold review tags ignore: berberine,berberine weight loss,berberine supplement,berberine weight loss reviews,berberine glucogold,berberine glucogold review,berberine review,berberine weight loss review,berberine benefits,berberine side effects,supplement berberine,berberine for weight loss,best berberine supplement,berberine hcl,berberine near me,berberine dosage,berberine amazon,berberine reviews,berberine vs metformin,best berberine for weight loss,how to use berberine
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Benefits of Milk for Weight Loss You Should Know | Milk-Based Recipes | Indian Weight Loss Diet Wondering if milk fits into your weight loss journey? The answer is YES! 🥛 Milk is a nutrient-rich, complete food that provides protein, natural saturated fats, and essential nutrients to fuel your weight loss while keeping your meals delicious. Here’s how you can enjoy milk and still shed those extra kilos: ✨ Make guilt-free milk-based kheer, smoothies, or ras malai. ✨ Love chai? Relish milk tea with malai and no regrets! ✨ Create homemade ice cream with natural ingredients like saffron and cardamom. 💡 Pro Tip: Listen to your hunger cues and skip processed milk alternatives. Opt for wholesome, fresh milk recipes for the best results. Ready to transform your weight loss journey? 👉 Lose up to 12 kgs in 1 month with tasty meals and expert guidance! 📲 Download the Indian Weight Loss Diet App or join the Fastest Weight Loss Course now! 📞 WhatsApp us at +91 8956094077 to start your journey today! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #MilkForWeightLoss #LoseWeightFast #HealthyEating #IndianWeightLossDiet #WeightLossJourney #FastestWeightLoss #ProteinDiet #MilkBenefits #ChaiLovers #KheerRecipes #RasMalai #WeightLossTips #NaturalWeightLoss #Lose12Kgs #HealthyRecipes #FitnessTransformation #WeightLossMotivation #FatLoss #FastWeightLoss
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Struggling with weight loss after 40? Dr. Nony explains how losing muscle mass naturally with age leads to a slower metabolism and makes fat loss harder. Strength training is no longer optional — it’s the key to staying healthy and maintaining weight after 40." #WeightLossAfter40 #StrengthTraining #MetabolismBoost #HealthyAging #MuscleMass #FatLoss #DrNony #PowerLab #AgingWell #HealthyLiving
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