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Belly Fat Burner | Detox Water | Weight Loss | Detox Water for Fast Weight Loss This detox water recipe not only promote weight lose, they also have wonderful benefits. First is this delicious strawberries, lemon and mint detox water recipes • Lemon cleans out the digestive system with the effects of citric acid and boost your immune system • Strawberries are filled with powerful antioxidant that helps to improve the immune system and reduce the signs of premature aging. Also helps to improve eye care, proper brain function, relief from high blood pressure, arthritis, and various cardiovascular diseases. • Mint leaves add such a refreshing touch to this detox water, It promote easy digestion and soothes stomach cramps. Here we have the very delicious strawberry, lemon and mint detox water Second is this amazing cucumber and lemon energy booster detox water recipes • Lemon contains vitamin c, it reduce bloating and boost your energy. • Cucumber are naturally low in calories and contain 95% of water, It also contain the vitamin that help ease the feeling of anxiety and stress. cucumbers helps to reduce sugar cravings And finically we have this the refreshing Blueberries and orange detox water recipes • The fibre in blueberries helps lower the total amount of cholesterol in the blood and decrease the risk of heart disease. It reduce appetite, making you feel fuller for longer and thereby lowering your overall calorie intake. Blueberries also helps to prevent constipation. • Orange juice stimulates the immune system and reduces cholesterol And yes these delicious and nutritious recipes water will help you lose weight and burn belly fat. Trust me with this water tasting as good as they look, you will have no problem drinking plenty of water. This Detox water is excellent for improving digestion, curbing cravings, and overall inner and outer health. Try these detox water recipes and let me know which recipe works best for you. INSTAGRAM: https://www.instagram.com/temiblogtv/ TWITTER: https://twitter.com/temiblogtv FACEBOOK: https://www.facebook.com/Temiblogtv/ GOOGLE+: https://plus.google.com/u/2/ SNAPCHAT: temiblogtv

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10 Best Smoothie Recipes for Weight Loss Shed 10 15 Pounds in 30 Days

Hope this is helpful to some folks! As always, let me know if you need me to elaborate on anything mentioned in the video. Just remember not to crash diet...losing fat is a marathon, not a sprint :)

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Burn up to 500 calories in 15 minutes with this jump rope and dumbbell AMRAP workout: 15 MINUTE AMRAP OF: 100 Jump Rope Rotations (50 Doubles) 5 Pull Ups 10 Dumbbell Thrusters 15 Dumbbell Push Ups

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Follow along with Chris Heria as he takes you through a 8 minute routine you can do every morning to burn tons of calories and fat! 00:00 Intro 01:41 Half Burpees 02:40 Plank Side To Side 03:42 High Plank Jacks 04:42 Switching Mountain Climbers 05:42 High Knee Taps 06:42 In And Outs 07:42 Jumping Jacks 08:46 Switching Lunges 09:46 Outro