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Want to build a stronger, rounder booty while torching unwanted fat? You're in the right place! In this video, we'll show you the most effective exercises and tips to help you achieve your fitness goals. From squats and lunges to deadlifts and more, we'll cover everything you need to know to build glutes while burning fat. Get ready to take your fitness journey to the next level and say goodbye to those extra pounds!

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NEW EPISODE out TOMORROW!! What better way to kick off the new year than to talk about weight loss?!! In this episode, we we dive into the research surrounding GLP-1 agonist injections, the popular new "magic weight loss meds" (semalgutide (Wegovy & Ozempic), terzepitide (Zepbound, Mounjaro), etc.) This is a clip from our discussion where we are discussing the effectiveness of GLP-1 agonists in treating conditions such as obesity and diabetes. When we look at the clinical trials ( look up SUSTAIN, STEP, SURPASS, and SURMOUNT trials), we can see that these medications are incredible effective at helping obese patients lose weight.. BUT! Should these medications be prescribed for healthy individuals? Probably not. Stay tuned to learn more! I recommend listening to last week's episode with Dr. Peter Smoak to learn more about type 2 diabetes and how these GLP-1 agonists may or may not play a role in treatment. Here is the link to that episode: https://bit.ly/3ZQjH1j #health #fitness #muscle #strength #diet #nutrition #weights #healthylifestyle #science #research #podcast #kickbackscience #exercise #sleep #medicine #GLP1 #ozempic #wegovy #weightloss #zepbound #mounjaro

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Yoga Pilates Reduce Belly Fat #fatloss #loseweightfast #workout #bellyfatburn #workout #fatloss #bellyfat #losebellyfat #bellyfatburn Disclaimer: "This video uses content that is not owned by me. All credits for the original video go to the rightful creators. My intention is to provide educational or entertainment value by adding my personal touch. If you have any concerns regarding this content, please feel free to contact me."

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Mounjaro – the new weight loss drug is now in India! But how effective is it? And why is regular monitoring essential? Discussed with @ZeeBusiness – stay informed! #WeightLoss #Mounjaro #ObesityManagement #MedicalUpdates #StayFit #HealthFirst #Obesity #ZeeBusiness #DrSameerBhati #EliLilly #Obese Can You Just Take Keto Pills To Lose Weight

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