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How Keto Supplements Work: http://bit.ly/2RVmxge Keto supplements — such as exogenous ketones, a multivitamin with electrolytes and a quality protein powder — might not be completely necessary to see results from the keto diet, but they certainly go a long way in making the transition to a low-carb, high-fat lifestyle smoother. Even if you choose to only follow the keto diet for several months, or to transition to something like carb cycling after some time, you can continue using the same supplements mentioned below for benefits like immune system support, mental health and exercise recovery. -------------------- Dr. Josh Axe, DC, DNM, CNS, is a doctor of chiropractic, certified doctor of natural medicine and clinical nutritionist with a passion to help people eat healthily and live a healthy lifestyle. Visit the blog: http://bit.ly/2T6NPBR -------------------- Want to connect on social media? Like on Facebook → facebook.com/drjoshaxe/ Follow on Instagram → instagram.com/drjoshaxe/ Follow on Twitter → twitter.com/drjoshaxe/ Follow on Pinterest → pinterest.com/draxe/ -------------------- Have any questions? Ask away → http://bit.ly/2DqymXS -------------------- This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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El episodio explora a fondo el GLP-1, una hormona clave en la regulación del azúcar en sangre y el apetito. Originalmente usada en el tratamiento de la diabetes tipo 2, también ha mostrado ser efectiva en la pérdida de peso y el control metabólico. El Dr. Carlos Cuevas, especialista invitado, explica cómo el GLP-1 funciona al nivel del intestino, promoviendo una secreción controlada de insulina y reduciendo el apetito. También se discuten los efectos secundarios y las precauciones para su uso prolongado, así como sus posibles beneficios en la reducción de adicciones. Finalmente, se subraya la importancia de combinar el uso del GLP-1 con dieta y ejercicio para obtener resultados duraderos Todos mis recursos con descuentos, links, cursos, consultas y TODO los encuentras en este unico link solo dale click y te lleva todo https://linktr.ee/dulcedagda Instagram ♧ https://www.instagram.com/dulcedagda/ Email de contacto [email protected] [0:00] Introducción al tema del GLP-1: El episodio comienza explicando que el GLP-1 (péptido similar al glucagón tipo 1) es una hormona que regula el azúcar en sangre y el apetito. Actualmente se usa en tratamientos para la diabetes tipo 2 y el control del sobrepeso. [1:30] Invitado experto: El Dr. Carlos Cuevas, especialista en nutrición y metabolismo, explica cómo el GLP-1 se ha vuelto relevante en tratamientos para la salud metabólica. [3:10] Beneficios del GLP-1: Se detallan los efectos positivos del GLP-1, como la regulación de la glucosa, la reducción del apetito y el control de peso. Además, tiene menos efectos secundarios que otros medicamentos como las anfetaminas. [5:15] Funcionamiento del GLP-1 en el cuerpo: Las incretinas, como el GLP-1, regulan la secreción de insulina y glucagón para mantener niveles estables de glucosa. También retardan el vaciamiento gástrico, lo que da más tiempo al organismo para absorber nutrientes y controlar los picos de azúcar. [7:45] Uso clínico del GLP-1: Se menciona cómo inicialmente el GLP-1 fue usado para la diabetes tipo 2, pero también se descubrió que ayudaba a perder peso en pacientes con sobrepeso. [11:00] Efectos secundarios y precauciones: Los efectos secundarios más comunes incluyen náuseas, vómitos y problemas gastrointestinales. También se advierte sobre el uso prolongado en pacientes con historial de cáncer de tiroides medular. [13:30] Uso de GLP-1 en adicciones: Se está investigando el impacto del GLP-1 en la regulación del sistema dopaminérgico, lo que podría ayudar a reducir adicciones a sustancias como alcohol y carbohidratos.

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The Best Nuts for Fat Burning (and Why). Looking for a healthy snack that supports fat burning and boosts metabolism? In this video, we reveal the best nuts for weight loss and improving your metabolic rate. Discover how these nutrient-packed nuts can help you on your fitness journey, thanks to their unique benefits like healthy fats, protein, and essential nutrients. Find out which nuts you should add to your diet to fuel your body and achieve your health goals. Don’t forget to like, share, and subscribe for more tips on nutrition and wellness! #FatBurningFoods #HealthySnacks #MetabolismBoost

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Discover how Balance Blend Keto can transform your health and support your fitness goals! This revolutionary dietary supplement is designed to complement your ketogenic lifestyle by promoting faster fat burning, increasing energy, and improving mental focus. Each capsule is packed with premium ingredients like BHB (Beta-Hydroxybutyrate) salts to help you reach ketosis more efficiently and stay there longer. Whether you're just starting your keto journey or looking to optimize your results, Balance Blend Keto is your ultimate companion for a healthier, more balanced you. Say goodbye to carb cravings and hello to sustainable energy! Join thousands who’ve embraced the keto lifestyle and see how Balance Blend Keto can elevate your health and well-being. Try it today and experience the difference! Get yours now by visiting: https://balanceblendketo.net/

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Ever wondered what it really feels like to become fat adapted? In this video, I reveal the surprising signs that told me my body had switched from burning carbs to burning fat-and it wasn’t what I expected! I’ll share my personal experience, the changes I noticed, and what you should watch for if you’re on a low carb or keto journey. Have you experienced any of these signs? Drop a comment with your story! 👉 Don’t forget to subscribe for more real talk on keto, low carb, and sustainable weight loss! Individual results may vary. #food #recipe #weightloss #lowcarb #fatadapted #weightlossjourney #healthylifestyle #healthy #foodie

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