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Welcome to another captivating episode of Talking with Docs! 🎥 In this installment, our expert doctors delve into the fascinating world of the supplement Berberine. 🌿 They explore its potential health benefits and discuss the influence of social media and false advertising on the supplement industry, uncovering essential insights for your well-being. Tune in and empower yourself with knowledge! 💪🏼 Linktree: https://linktr.ee/talkingwithdocs Donate To Oakville Hospital: https://donate.oakvillehospitalfoundation.com/ui/waystogive/donations/start Tiktok: https://vm.tiktok.com/ZMFtY2JQ7/ Instagram: https://instagram.com/talkingwithdocs?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/profile.php?id=100066771782727&mibextid=LQQJ4d Twitter: https://twitter.com/talkingwithdocs?s=21&t=HhS0GbSwmQ5McMJMial5Jg Please see the complete user agreement at talkingwithdocs.com Medical emergency Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video. General information is not medical advice The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment. #supplements #fitness #bodybuilding #health #nutrition #gym #workout #protein #healthylifestyle #vitamins #fitnessmotivation #wellness #healthy #preworkout #motivation #fit #fitfam #muscle #gymlife #weightloss #supplement #diet #supplementsthatwork #lifestyle #vegan #energy #training #healthyliving #gains #gymmotivation

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Can you REALLY trust your body fat scale? I tested 7 methods against the 'gold standard' Dexa, and the results are shocking! 👉 Start Losing Body Fat FAST With This FREE 5-Day Intermittent Fasting Jumpstart Guide: https://urlgeni.us/IF-Jump-Start 🎬 How to Use Rolling 48 Hour Fasts for Rapid Fat Loss: https://youtu.be/u-YYBCii3B8 DISCLAIMER: This video is NOT sponsored. Some of the links may be affiliate links, which means that if you click on one of the products and make a qualifying purchase, we’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support! Ever wondered how accurate those body fat scales really are? In this video, I put seven popular body fat measurement methods to the test and compare them to the Dexa scan—often considered the "gold standard" for body fat testing. From bathroom scales with BIA technology to more advanced tools like the Omron and InBody scans, I break down each method’s accuracy, cost, and ease of use. I even throw in a free 3D scanning app! Spoiler alert: the results may surprise you, especially when it comes to the Dexa scan. Whether you’re tracking your fitness journey or just curious about body fat measurements, this video gives you the lowdown on which method is best suited for you. You’ll learn the pros and cons of each, and I'll share my own experience using them—including why even the "most accurate" methods might not be as reliable as they seem. If you want to find out how your body fat percentage compares or are just tired of inconsistent results, this is the video for you! Methods Used: #1 - The Navy Method: https://www.nasm.org/resources/body-fat-calculator #2 - Calipers: https://amzn.to/3zcN6cC #3 - Scale: https://amzn.to/3MC7Bmf #4 - Omron Fat Loss Monitor: https://amzn.to/3ZkoeKO #5 - InBody: https://inbodyusa.com/support/nearest-testing-location/ #6 - ZoZo: https://zozofit.com/#zozofit #7 - Dexa Scan: https://www.fitnescity.com/states #8 - Body Fat Examples: https://ultimateperformance.com/your-goal/fat-loss/female-fat-loss/womens-body-fat-percentage-in-pictures/ (Women) https://ultimateperformance.com/your-goal/fat-loss/male-fat-loss/male-body-fat-comparison/ (Men) 🚀If you like hearing the TRUTH, sign-up for my FREE Weekly Dose of Truth Newsletter for the LATEST videos, reports, and healthful tips: https://urlgeni.us/Truth-Seeker-Newsletter CHAPTERS: 0:00 - Should You Track Your Body Fat Percentage? 1:07 - Method #1: The Navy Body Method 2:12 - Method #2: Skinfold Calipers 3:25 - Method #3: Body Fat Scales 4:25 - Method #4: The Omron Fat Monitor 5:38 - Method #5: The InBody Scan 6:34 - Method #6: The ZoZo App 7:51 - Method #7: The Dexa Scan 10:24 - Method #8: Body Fat Percentages REFERENCES: Greg Doucette (Why DEXA Scans Are NOT the HOLY GRAIL of BODYFAT Testing - Science Explained): https://www.youtube.com/watch?v=2Gg4Jm5KS1Y DISCLAIMER: ALL THE INFORMATION CONTAINED IN THIS VIDEO IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM. 🔥 If you found this video especially valuable and you'd like to support the channel (and more videos like this): https://www.buymeacoffee.com/justindorff

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Best Exercise To Lose Belly Fat | Weight Loss Journey | Rebel Vision Weight Loss #shorts #viral #149 Best Exercise Equipment At Home 20%+ OFF On Details Link --------------------------------------------------------------------------------------------------------------- With exercise or you are not able to exercise at all, such is your situation, then how can you reduce your weight even without exercise, for that you have to go to the About Action section of our channel and there we have given you a product. It is recommended, you must see it and its review is also very good, response people have to get very good, if you want, you can take it with the advice of your doctor, then definitely check it out once. Good health is the cornerstone of a fulfilling and vibrant life. It encompasses not only the absence of illness but also the state of physical, mental, and social well-being. Taking care of our health is a lifelong commitment that requires attention, knowledge, and action. Maintaining a healthy lifestyle involves making conscious choices about our diet, exercise, sleep, and overall self-care. Nourishing our bodies with nutritious foods, engaging in regular physical activity, and prioritizing quality sleep are fundamental pillars of good health. In addition to physical well-being, mental health plays a crucial role in our overall wellness. It involves finding balance, managing stress, and cultivating positive emotions. Seeking support when needed, practicing mindfulness, and engaging in activities that bring joy and fulfillment are essential for nurturing our mental well-being. Social connections also contribute significantly to our health. Building and maintaining meaningful relationships, engaging in social activities, and fostering a sense of belonging have been shown to improve overall well-being and even increase lifespan. Regular check-ups, screenings, and preventive healthcare measures are vital for early detection and intervention. Taking steps to manage chronic conditions, quitting unhealthy habits such as smoking, and staying up to date with vaccinations are proactive measures we can take to safeguard our health. Ultimately, good health empowers us to live life to the fullest, pursue our passions, and thrive in all aspects of our existence. By embracing a holistic approach to health and making conscious choices, we can embark on a lifelong journey of wellness and enjoy the benefits of a healthy and vibrant life. Searching keyword:- rebel wilson weight loss chrissy metz weight loss bariatric kim kardashian weight loss hcg diet weight loss exercise wellbutrin weight loss weight loss clinic khloe kardashian weight loss best exercise to lose belly fat walking for weight loss meghan trainor weight loss weight loss exercises at home weight loss journey weight loss subliminal jessica simpson weight loss best exercise to lose weight lizzo weight loss intermittent fasting results medical weight loss sheryl underwood weight loss lose face fat weight loss near me postpartum weight loss trisha yearwood weight loss

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Watch the full episode with Menno Henselmens here: https://youtu.be/cfKA6wusnJ8 15 Daily Steps to Lose Weight and Prevent Disease PDF: https://bit.ly/3FcEAHw - Get my FREE eBook now! Watch my new documentary Little Empty Boxes - http://littleemptyboxes.com Follow Max Lugavere: Website: http://thegeniuslife.com Instagram: https://www.instagram.com/maxlugavere/ Twitter: https://twitter.com/maxlugavere

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Halo teman-teman ini adalah hari kedua aku akan memulai diet. Kali ini menu makan siang ku adalah ikan dan sayur yang sudah aku masak bersama telur, juga tak lupa ada beberapa kondimen pelengkap lainnya. 👌 Makanan yang aku konsumsi selama diet ialah 2 telur rebus di pagi hari. Kemudian siang hari mengkonsumsi daging dan sayur seperti yang aku buat hari ini dengan porsi yang besar ya, lalu ketika malam hari aku hanya mengkonsumsi tomat, mentimun atau buah-buahan lainnya. Dan jangan lupa minum air putih yang banyak ya tapi klo tidak kuat secukupnya juga tidak apa-apa. 😇 Diet ini akan aku lakukan selama setengah bulan, buat teman-teman yang ingin diet juga ala aku jangan lupa timbang berat badan terlebih dahulu sebelum memulai diet ya, agar tau berat badan nya berkurang atau tidak. Aku akan update menu makan apa aja yang aku makan selama diet di ig story aku yaa, jadi jangan lupa follow Instagramku . Selamat mencoba dan semoga bermanfaat ya🥰 Salam, Shanty di China Shanty giok : https://shantidichina.com =============================== Dukung dan Support Kita terus ya guys!! Instagram : https://instagram.com/shanty3182 Tiktok : https://www.tiktok.com/@shantydichinatiktok Facebook : https://www.facebook.com/shanty521 Untuk bisnis dan kerjasama : Email : [email protected] Makasih buat kalian yang selalu luangin waktu buat nonton video kita. Mohon dibantu comment, like dan subscribe ya! Jika ada ide ataupun masukan jangan sungkan untuk komen ya guys. Terima kasih /// 谢谢你们 #indonesia #china