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THREE METABOLIC SUPPLEMENTS TO HELP LOWER BLOOD SUGAR LEVELS 🩸 1️⃣ 𝐁𝐄𝐑𝐁𝐄𝐑𝐈𝐍𝐄 Berberine has been well-studied to have a positive effect on blood glucose and type-2 diabetes. Research has shown that it can help improve insulin sensitivity. 𝐃𝐎𝐒𝐀𝐆𝐄: 500mg a day to start. Consume 15 minutes before carb meals over 50g. You can work up to 3X a day based on biofeedback. If your diet is lower in carbohydrates, you may not need to take it every day but rather on days where carbohydrates are higher. 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐁𝐑𝐀𝐍𝐃𝐒: NOW, MIMIC (has a blend of Berberine, Chromium, Jiao Gu Lan, Banaba and Cinnamon) 2️⃣ 𝐓𝐔𝐑𝐌𝐄𝐑𝐈𝐂 Hundreds of research papers have found a strong link between consuming curcumin (compound in turmeric) and an improvement in insulin sensitivity. Evidence has shown it can help lower fasting blood glucose. It also has good Inflammatory and pain benefits for the joints. 𝐃𝐎𝐒𝐀𝐆𝐄: 500mg 2x a day Consume with at least 15g fats and black pepper to improve absorption. 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐁𝐑𝐀𝐍𝐃𝐒: Nature Made or NOW 3️⃣ 𝐕𝐈𝐓𝐀𝐌𝐈𝐍 𝐃 There has been an association with low vitamin D levels and an increased risk for type 2 diabetes. Studies have shown that vitamin D can improve insulin sensitivity as well. 𝐃𝐎𝐒𝐀𝐆𝐄: Take 500-1000 IUs a day and choose D3 over D2 as it’s more effective at raising vitamin D levels in the bloodstream. It’s best taken with a meal with fats because it is fat soluble. 𝐑𝐄𝐂𝐎𝐌𝐌𝐄𝐍𝐃𝐄𝐃 𝐁𝐑𝐀𝐍𝐃𝐒: NOW or Webber’s Natural Consult with your physician with any drug interaction concerns or if pregnant. Exercise and nutrition are paramount so pairing these with a fitness regime is critical to seeing best results. Follow for more supplement tips ✔️ #berberine #turmeric #vitamind #metabolicsupplements #lowerbloodsugar
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If you’ve ever wanted to lose weight or improve your overall health, you’ve likely heard of the ketogenic diet. This high-fat, low-carb diet has gained popularity in recent years for its ability to help people reach a state of ketosis, where the body burns fat for fuel instead of carbohydrates. While many people have found success with the keto diet, others struggle to achieve and maintain ketosis. That’s where Keto Max Science comes in. This innovative approach combines cutting-edge science with the principles of the ketogenic diet to help you reach your health and weight loss goals.
The Science of Ketosis
Before we delve into Keto Max Science, it’s important to understand the science behind ketosis. When you follow a ketogenic diet, you drastically reduce your intake of carbohydrates, forcing your body to turn to fat for energy instead. As your body breaks down fat for fuel, it produces ketones, which can be used by your cells for energy. This state of ketosis has been shown to have numerous health benefits, including weight loss, improved mental clarity, and increased energy levels.
However, achieving and maintaining ketosis can be challenging for many people. It can take several days to weeks for your body to fully adapt to burning fat instead of carbs, and even a small slip-up in your diet can kick you out of ketosis. That’s where Keto Max Science comes in. By combining the latest scientific research with the principles of the ketogenic diet, Keto Max Science offers a targeted approach to achieving and maintaining ketosis.
The Role of Exogenous Ketones
One of the key components of Keto Max Science is the use of exogenous ketones. These are ketones that are taken externally, either in supplement form or through specific foods. By introducing exogenous ketones into your body, you can jumpstart the process of ketosis and help your body stay in a state of fat burning. This can be especially helpful for those who are new to the keto diet or who have trouble getting into ketosis on their own.
Exogenous ketones have been shown to increase blood ketone levels, which can help you reach and maintain ketosis more easily. They can also provide a quick source of energy for your brain and muscles, making it easier to stick to the ketogenic diet and avoid cravings for sugary foods. By incorporating exogenous ketones into your daily routine, you can maximize the benefits of ketosis and achieve your health and weight loss goals more quickly.
The Importance of Macronutrient Ratios
In addition to exogenous ketones, Keto Max Science also emphasizes the importance of macronutrient ratios in achieving ketosis. While the ketogenic diet is high in fat and low in carbs, the exact ratios can vary depending on your individual needs and goals. By carefully tracking your intake of fats, proteins, and carbohydrates, you can ensure that your body stays in a state of ketosis and continues to burn fat for fuel.
Keto Max Science provides personalized recommendations for macronutrient ratios based on your age, weight, activity level, and health goals. By following these recommendations, you can optimize your body’s ability to burn fat and reap the benefits of ketosis. Whether you’re looking to lose weight, improve your energy levels, or enhance your mental clarity, Keto Max Science can help you achieve your goals more effectively.
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The Future of Ketosis
As the ketogenic diet continues to gain popularity, more and more people are turning to Keto Max Science for a scientific approach to ketosis. By combining the latest research with practical advice and personalized recommendations, Keto Max Science offers a comprehensive solution for reaching and maintaining ketosis. Whether you’re new to the keto diet or a seasoned pro, Keto Max Science can help you achieve your health and weight loss goals more effectively than ever before.
With its focus on exogenous ketones, macronutrient ratios, and individualized recommendations, Keto Max Science is shaping the future of ketosis. By harnessing the power of science, you can take your health and wellness to the next level and experience the benefits of ketosis like never before. Say goodbye to fad diets and unsustainable weight loss methods – with Keto Max Science, you can achieve lasting results and improve your overall health for years to come.
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5 Fat Burning Foods You Should Try Kombucha: Fermented tea boosts digestion. Spirulina: Algae protein increases fat burning. Kimchi: Spicy fermented cabbage, metabolism booster. Avocado: Healthy fats reduce appetite. Chia Seeds: High fiber, keeps you full. These are unique foods effectively boost metabolism and promote fat loss. Enjoy incorporating them into your diet! #fatburning #fatburningfoods #healthy #food #tips #remedyscience #shortsvideo #healthtips fat burning foods, health tips, vital health notes
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This week in Obesity Updates: Congruence advances CGX-926, an AI-engineered oral therapy targeting genetic obesity. Hengrui and Kailera report 18% average weight loss with KAI-9531 in Phase III trials. Vivani nears mid-2025 data for its six-month GLP-1 implant, NPM-115. Biocon plans global rollout of generic semaglutide by 2027. Hanmi pioneers muscle-preserving weight loss with candidates HM15275 and HM17321. Finally, Fangzhou and Novo Nordisk partner to build an AI-driven obesity care ecosystem supporting China’s national health initiative. Stay tuned for more clinical innovation.
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How to Inject Your Semaglutide/Tirzepatide (GLP-1 Analogs) We are back with another 'How-To' video for Injecting your Semaglutide or Tirzepatide. These medications are known as GLP-1 analogs and go by the trade names Ozempic, Wegovy, Mounjaro, or Zepbound. They are incredible for weighloss!! So follow along as Laci walks you through the steps of preparing and injecting your medication! Let's get you on the track to the body you have always dreamed of!! You can follow us on Instagram @NorthTexasPlasticSurgery or @NTPSMedspa or visit our website for more info!! https://www.northtexasplasticsurgery.com/ #northtexasplasticsurgery #weightlossinjections #newyou Our locations: 8201 Preston Rd Suite 160 Dallas, TX 75225 (214) 550-3240 415 E Southlake Blvd Suite101 Southlake, TX 76092 (817) 416-8080 5412 W Plano Pkwy Suite101 Plano, TX 75093 (214) 272-8533 5668 Edwards Ranch Road Suite Suite 300 Fort Worth, TX 76107 (817) 416-8080 5858 Main St. Suite 280 Frisco, TX 75034 (972) 743-6827 Join our community: https://linktr.ee/NorthTexasPlasticSurgery
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Fat Cutter Drink / DIY Weight Loss Drink | Cumin & Carom Seeds Water for Quick Weight Loss | DIY Fat Cutter Drink for Weight Loss | Health Benefits of Cumin Seeds & Carom Seeds Water | #FattoFab For my weight loss services or program, Please Email us:- [email protected] For Brand Promotions, Please Email us:- [email protected] Full Day Weight Loss Diet Plan - https://goo.gl/u8VEbj Hi Everyone, Today I am going to show you two ingredients which are available in everyone kitchen, which can burn your fat very easily and help you to loose weight naturally. FOR ONLINE PURCHASE LINK IS HERE Jeera (Cumin Whole) 100g: http://amzn.to/2w3Vk5c Jeera (Cumin Whole) 200g: http://amzn.to/2f2yC6b Ajwain (carom seeds) 200gm: http://amzn.to/2xhxjqC Ajwain (Carom Seeds) 400gm: http://amzn.to/2w4372F Cumin seed & Carom seeds They are actually a magical ingredient are actually works amazing on weight loss. In my video I am going to prepare two weight loss drinks by using carom and cumin. I would suggest please use carom seeds for first15 days and cumin seeds for rest 15 days in a month. First Drink:- In night take a glass of water add one spoon of Carom or cumin seeds and let it be soaked for overnight and in morning after removing seeds drink the water. Second Drink:- Before going to sleep, take half glass of water add spoon of seeds (Cumin or carom) and let it be bowl for 1 minute and before going to bed drink that tea. If you regularly use these weight loss drinks in your life style you will be able to loss weight naturally from 5 to 10 kgs in just 30 days. Benefits:- 1. They are a good source of iron and keeps immune system healthy. 2. Water boiled with cumin seeds is good for coping with dysentery. 3. Cumin (also known as Caraway) oil is specially used to remove flatulence. 4. Also a cup of tea made from caraway (cumin) seeds taken thrice a day after a meal will give flatulence relief. 5. The tea is prepared by adding a tslp of caraway seed in 1.5 – 2 litres of boiling water and allows simmering on slow fire for 15 min. Strain and sip hot to get best of results. 6. Carom (Ajwain) is mucous clearing and beneficial in treating respiratory diseases. 7. A mix of the seed and buttermilk is effective for relieving difficult expectoration caused by dry phlegm. 8. A hot fomentation with the seeds is a popular household remedy for asthma. 9. Carom is good for muscular pains the seeds should be fried in coconut oil and should be massaged as a liniment in treating this condition. If you have any query please comment below and don’t forget to subscribe my channel for regular updates on weight loss and beauty tips. SUBSCRIBE my Youtube Channel @ https://www.youtube.com/channel/UC0Y45Kd_AkCEGg-EHlEh4Zg?sub_confirmation=1 You can also follow me on other social platform: Follow Us On: Instagram - https://www.instagram.com/suman_sunshine/ Facebook - https://www.facebook.com/FattoFabSuman/ Twitter - https://twitter.com/FattoFabSuman Click the link below to get the weight loss & beauty tips videos Weight Loss Diet Plan:- https://goo.gl/09Oj2x Weight Loss Tips:- https://goo.gl/Ktpzfd Egg Diet for Weight Loss:- https://goo.gl/8CkeU1 Top 5 Weight Loss Tips:- https://goo.gl/APzJF7 Weight Loss Dinner Recipe:- https://goo.gl/EIefEL Skin Whitening Face Pack:- https://goo.gl/2Jysb9 Multigrain Roti Recipe:- https://goo.gl/NglbRB Under Eye Dark Circles:- https://goo.gl/RPxgxS Tips to Control Hair Fall:- https://goo.gl/3qhkyI Detox Tea Recipe:- https://goo.gl/TXV5TT Own BB Cream:- https://goo.gl/eEMHdc fat cutter drink, fat cutter, quick tip to lose weight, tips to lose weight fast, home remedy for weight loss, easy weight loss drink, cumin and carom seeds water, weight loss drink, weight loss tips, cumin water, how to lose Weight naturally, quick weight loss tips, how to lose weight, weight loss, Health benefits of Cumin Seeds, cumin seeds for weight loss, Carom Seeds for weight loss, Ajwain Water For Weight, jeera water for weight loss, Quick Weight Loss With Cumin Seeds #FattoFab #FatCutterDrink Thanks Take care
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Numero uno- eating half of my protein goal before noon. A large, protein-packed breakfast keeps me full longer, decreases my cravings, fuels my brain, balances blood sugar, and keeps me away from snacking on sweets. I often ditch snacks and have a big meal instead full of fiber, protein, fats, and carbs. In that way, I don't need to keep having small snacks that are high in calories but not filling. Hope that helps you too. :)) Not seeing results in your weight loss journey? Follow for more health and fitness advice! #weightliftingtips #nutritiontips #nutritiontipsoftheday #nutritionmyths #cardio #cardioworkout #cardioworkouts #cardiotraining #cardiohiit #cardioday #cardiotime #sprinting #sprintingdrills #fitnesstips #fitnesstipsters #fitnesstipsforwomen #fitnesstipsonly #fitnesstipsforbeginners #fitnessadvice
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