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Shark Tank Luxe Keto ACV Gummies: Combining the Power of Keto and ACV

Apple cider vinegar gummies for weight loss & glow-up #weightloss #flattummy #fok

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Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50! http://ThriveMarket.com/Thomas This is MORE IMPORTANT than EATING LESS for Fat Loss (energy flux)- Thomas DeLauer To lose weight and improve body composition, it may be best to eat more AND move more in order to attain a higher energy flux. This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Please check out the new workout channel, Garage Built Life, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer References https://pubmed.ncbi.nlm.nih.gov/10896648/ https://clinicalnutritionespen.com/article/S2405-4577(15)00152-7/fulltext https://academic.oup.com/ajcn/article/103/6/1389/4637455 https://pubmed.ncbi.nlm.nih.gov/7872209/ https://pubmed.ncbi.nlm.nih.gov/7961258/ https://www.ncbi.nlm.nih.gov/labs/pmc/articles/PMC6835968/ https://academic.oup.com/jcem/article/89/7/3573/2844671 https://academic.oup.com/ajcn/article/103/6/1389/4637455 https://www.tandfonline.com/doi/full/10.1586/17446651.2015.1079483 https://academic.oup.com/cardiovascres/article/117/2/613/5813974 https://pubmed.ncbi.nlm.nih.gov/1337012/ https://academic.oup.com/jcem/article/104/10/4481/5531560 https://academic.oup.com/ajcn/article/103/6/1389/4637455 Timestamps ⏱ 0:00 - Eating More to Lose Weight? 1:45 - The Goal - Be at Energy Balance at a Higher Caloric Intake 2:11 - Exercise More & Eat More for Better Body Composition 5:21 - Join Thrive Market Today to get 30% Off Your First Order AND a Free Gift Worth up to $50! 6:25 - Energy Flux Study - Dr. Melby 8:11 - Low Energy Flux vs High Energy Flux 8:57 - Energy Flux Mechanism(s) -~-~~-~~~-~~-~- Please watch: "Costco Diabetes Haul | Best Foods for Diabetics & Insulin Resistance @ Costco" https://www.youtube.com/watch?v=PXwjcvjGxJY -~-~~-~~~-~~-~-

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Full video here: https://youtu.be/BPrIJ0m_Gfc Go over to my Stan Store to access my products including: eBooks, 1:1 Support Calls and Ask Me Anything email request: https://stan.store/jackiesjourney 💌 Check out my website including product links: https://jackiesjourneywithlove.com/ or Join my Youtube Membership https://www.youtube.com/channel/UCIIU1iKqKk4LusGjkyU7vBQ/join 📘 Join our UK Mounjaro Facebook group for support and tips: https://www.facebook.com/mounjarojourneyuk or our private group https://www.facebook.com/groups/1392512931994466/ If you found this helpful and would like to buy me a coffee: https://buymeacoffee.com/jackiesjourney 🚨 DISCLAIMER: I’m not a doctor—just sharing my journey. Always talk to your healthcare provider for advice. Don't listen to me! xDropping Five Stone

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This low impact, high intensity strength workout is designed to build lean muscle, fire up your metabolism, and accelerate fat loss—all in just 30 minutes. With smart circuits and purposeful movement, you’ll feel strong, energized, and one step closer to your goals.💪 👉🏼 I’m using a set of 7.5kg / 16.5 lb + 10kg/22 lb dumbbells, but you can scale up or down based on your current strength level and workout goals. _________________________________________________________________ 💪 EQUIPMENT NEEDED: Dumbbells Floor mat Optional: water, towel, space to move! __________________________________________________________________ ⏱ FORMAT: 40 sec work / 20 sec rest 3 circuits of 4 exercises Complete each circuit twice Full Body Finisher ~30 minutes total including warm-up & cool-down Burn: ~257 calories (approx.) ___________________________________________________________________ 🧠 SET YOUR FITNESS WATCH TO: “Strength Training” or “HIIT” depending on your weights, pace, and intensity. __________________________________________________ 📋 WORKOUT DETAILS: Circuit 1 1️⃣Deadlift to Bentover Row | 10kg/22 lbs 2️⃣Lunge Clean & Press (L) side | 7.5kg/16.5 lbs 3️⃣Lunge Clean & Press (R) side | 7.5kg/16.5 lbs 4️⃣Renegade Row & Rotation | 7.5kg/16.5 lbs . Circuit 2 1️⃣Alt Arnold Press Thruster | 7.5kg/16.5 lbs 2️⃣Sumo Deadlift | 10kg/22 lbs 3️⃣1 1/2 Goblet Squat | 10kg/22 lbs 4️⃣Hang Snatch | 10kg/22 lbs . Circuit 3 1️⃣DB Pullover to Leg Lower | 7.5kg/16.5 lbs 2️⃣Sit-Up Press | 7.5kg/16.5 lbs 3️⃣DB Russian Twist | 7.5kg/16.5 lbs 4️⃣Plank DB Touch | 7.5kg/16.5 lbs . 🧨 Full Body Finisher (Dumbbell Fire) 1️⃣Alt DB Squat Clean | 10kg/22 lbs 2️⃣DB Swing | 10kg/22 lbs 3️⃣DB Pull Through | 10kg/22 lbs 4️⃣DB Alt Toe Touch | 7.5kg/16.5 lbs ___________________________________________________________________ 💌 WANT A PLAN TO FOLLOW? Grab my FREE monthly workout calendar and get fresh, structured training delivered right to your inbox — every single month. 👉 https://mailchi.mp/garagefitnessgirl/workout-calendar ___________________________________________________________________ 🛒 SHOP MY GEAR (Affiliate Links): Dumbbells I Use: https://amzn.to/4l9yIET Floor Mat: https://amzn.to/44kBVKp 🎧 Like the music? Check out my Epidemic Sound playlist here: https://share.epidemicsound.com/ayddbl/?playlist=29apkzpbbbsu3k7eqifzrb3ioe8o16vs ___________________________________________________________________ 📲 STAY CONNECTED: YouTube: https://youtube.com/@garagefitnessgirl?si=pbuphPYWhgj4emWP Instagram: https://www.instagram.com/garagefitnessgirl/ Website: https://www.garagefitnessgirl.com Inner Circle (Ad-Free Early Access): https://www.youtube.com/channel/UCofomcxxyhNuZ6qeHzInm3Q/join 💬 Drop a comment below: Did you feel the burn in round two? 😅👇 #strengthtrainingforwomen #fatlossworkout #garagefitnessgirl

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I took my first shot of Mounjaro on 3 November 2023. This vlog is the end of week 1. I'm taking my second dose of Mounjaro 2.5mg in this vlog. I show you where and how I inject myself with this drug. I also discuss mood changes and other effects I feel I can attribute to taking Mounjaro. Both the good and the bad side effects. Subscribe and get notified as I update this vlog of my progress and journey with Mounjaro. Vlog: Mounjaro 2.5mg WEEK 1 results! Blood Sugar! Weight loss? #mounjaro #weightloss #semaglutide #wegovy #workout #weightlossjourney #medicalweightloss #telehealth #ozemic #weightlosstransformation #loseweight #obesity #weightlossgoals #follow #nutrition #fitness #health #weightlosstips #weightlosssupport #weightlossprogram #lossweight #weightlossresults #lossingweight #losseweight #livehealthy #getfit #healthyliving #mounjaroweightloss #davidson #type #diabetes #type #t #health #diabetic #diabetestype #diabetesawareness #stroke #diabetestipo #d #cancer #insulin #asamurat #healthylifestyle #diet #kolesterol #kanker #weightloss #covid #fitness #jantung #sop #obatdiabetes #herbal #darahtinggi #salud #healthy #hipertensi #diabeteslife #healthyfood

Total Life Keto ACV Gummies: Transforming Lives One Gummy at a Time

For those following a ketogenic diet, finding convenient and delicious snacks can be a challenge. That’s why 6 Pack Keto ACV Gummies are the perfect solution for keto dieters looking to satisfy their sweet tooth while staying in ketosis. These gummies are not only tasty but also packed with the benefits of apple cider vinegar (ACV), making them a must-have for anyone on a keto journey.

The Benefits of 6 Pack Keto ACV Gummies

1. Convenient and Portable

6 Pack Keto ACV Gummies come in a compact and easy-to-carry pack that you can take with you wherever you go. Whether you’re at work, at the gym, or on the go, these gummies are the perfect snack to keep you on track with your keto goals.

2. Supports Weight Management

Apple cider vinegar has been shown to aid in weight management by helping to reduce appetite and increase feelings of fullness. By incorporating ACV into these gummies, you can support your weight loss journey while enjoying a tasty treat.

3. Boosts Digestion

ACV is known for its digestive benefits, helping to improve gut health and promote overall digestion. With 6 Pack Keto ACV Gummies, you can support your digestive system while indulging in a delicious snack.

How to Incorporate 6 Pack Keto ACV Gummies Into Your Keto Diet

1. Snack Option

Enjoy 6 Pack Keto ACV Gummies as a convenient on-the-go snack between meals to satisfy your cravings while staying in ketosis. These gummies are perfect for curbing hunger and keeping you energized throughout the day.

2. Dessert Replacement

Craving something sweet on your keto diet? Reach for 6 Pack Keto ACV Gummies as a guilt-free dessert alternative. These gummies provide a satisfying sweetness without derailing your ketogenic goals.

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3. Pre-Workout Fuel

Need a boost before hitting the gym? 6 Pack Keto ACV Gummies can be a great pre-workout snack to give you the energy you need to power through your exercise routine. Plus, the added benefits of ACV can help support your workout performance.

FAQs About 6 Pack Keto ACV Gummies

1. Are 6 Pack Keto ACV Gummies suitable for vegetarians?

Yes, these gummies are vegetarian-friendly and do not contain any animal-derived ingredients.

2. Can I consume 6 Pack Keto ACV Gummies if I have a nut allergy?

These gummies are nut-free, making them safe for individuals with nut allergies to enjoy.

3. How many gummies should I consume per day?

It is recommended to follow the serving size guidelines on the packaging, typically around 2-4 gummies per day, depending on your individual dietary needs.