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👉 FREE Hormone Balance + Weight Loss Guide: https://www.bluewatermednw.com/hormone-cheatsheet?el=LM-V38 Ozempic GLP-1 Inflammation Reset Protocol | Complete Weight Loss Guide Struggling with weight loss despite being on GLP-1 medications like semaglutide? In this video, Dr. James Stirrett reveals a comprehensive 5-step GLP-1 Cleanse Protocol to help you overcome weight loss plateaus caused by holiday-induced inflammation. Learn how to eliminate inflammatory foods, prioritize protein intake, stay hydrated, ensure adequate sleep, and maintain regular bowel movements. This two-week reset is designed to jumpstart your weight loss and reduce inflammation, helping you feel more energized and less bloated. Download the free GLP-1 guide and join Dr. Stirrett in conquering your weight loss goals. #tirzepatide #wegovy #zepbound 00:00 Introduction: The January Health Crisis 00:28 Understanding the Holiday Impact 00:53 Introducing the GLP 1 Cleanse Protocol 01:16 Step 1: Cutting Inflammatory Foods 02:16 Step 2: Prioritizing Protein 02:41 Step 3: Hydration is Key 03:22 Step 4: Importance of Sleep 04:07 Step 5: Regular Bowel Movements 04:55 Conclusion: Achieving Progress 05:10 Final Tips and Encouragement --------------------------------------------------- HOW CAN I HELP YOU? 💪 Work with Dr. Stirrett: https://www.bluewatermednw.com/bookedcall-1?el=BC-V38 🌿 Dr. Stirrett’s Favorite Supplements for Weight Loss + Hormone Balance: https://us.fullscript.com/plans/drstirrett-glp-1-semaglutide-supplements?el=SUP-V38 -------------------------------------------------------- DON'T FORGET TO: ✅ Like this video ✅ Subscribe for more tips on weight loss, hormones, and GLP-1 medications ✅ Turn on notifications to never miss an update __________ #drstirrett #ozempic #weightloss #glp1 #insulinresistance ****** DISCLAIMER: This content is for informational purposes only and is not medical advice. Always consult a healthcare provider before making changes to your health regimen.

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