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http://www.looseyourfat.info I personally did this program and it really helped me out! Please contact me if you need help with it! --- Weight loss article: You are overweight for the most simple of reasons -- because you're eating the wrong foods, the wrong types of calories per meal, and you're also eating meals in the wrong patterns each day. http://www.looseyourfat.info Think closely about what we're about to tell you, since it's going to change the way you think about dieting... http://www.looseyourfat.info FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT. You don't get fat because of a lack of exercising, that's a myth. You get fat because you don't eat the right foods at the right intervals each day. http://www.looseyourfat.info Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills. This is true because your body is like an "engine" and it only needs certain foods at certain intervals each day, and if you don't eat the right foods at the right times then it won't burn those calories -- and you'll wind up storing those calories as fat tissue. (Hint: You need to eat more than 3 times per day to lose weight, but we'll show you the details later). http://www.looseyourfat.info You have gotten overweight by eating the wrong foods, that much is a fact. And guess what? You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day. http://www.looseyourfat.info It's not really any more complicated than that, and the way to start losing weight has nothing to do with starving yourself or jogging.

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Study found it reduce the risk of heart attack and stroke by 20 percent in people with cardiovascular disease.

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This workout consists of movements that shake the belly fat very efficiently, so anyone can get back to a flat stomach in a short period of time. If you want to lose belly fat and get back to a flat stomach fast, do this workout at home every day. ⏱️ A good diet can help you get more out of your workouts. ⏱️ Don't go too hard on the first exercise, use it to warm up a tight body. ⏱️ If you have a hard time completing exercise, try increasing the rest between movements by 5 to 10 seconds. ⏱️ Try 2 to 3 sets in a row depending on your proficiency. ☆Sponsor this channel☆ https://www.youtube.com/channel/UCsCrgTwPv3kBrPF9omhQpzA/join #workout #fitness #homeworkout #hometraining 00:00 Lying Alternate Sole Kick 00:50 Lying Leg Raise with Head-up 01:38 Flutter Kicks with Head-up 02:26 Sicilian Roll Up 03:14 Twisting Crunch 04:02 Lying 90 Degree Alternate Leg Extension 04:50 Lying Air Cycles with Head Up 05:38 Lying Tuck Up 06:26 Lying Raised Shoulders Wiper 07:14 Alternate Toe Tap Leg Lift IMPORTANT DISCLAIMER : Please understand that the title of the video may contain some intuitive and stimulating elements to increase the possibility of searching for content. Videos are produced by referring to fully verified exercise programs. Everyone is different, and there are no health or fitness solutions. For example, the push-ups, crunches, lunges, squats, sit-ups, leg-rises, etc. that are included in the video are very informative exercises that have traditionally been performed, but some people are injured by these movements. Our team is not a medical professional, and your health and safety are the most important. When copying our videos, please be careful to exercise in a safe environment, and we highly recommend that you seek advice from health and fitness professionals on exercise form and diet.

How To Stay Motivated When Losing Weightweight Loss Advice

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😲Game Changer ของโรคอ้วน!! ใครเล่นหุ้นต้องจับตาดูสองบริษัทนี้ดีๆ GLP-1 ซึ่งเป็นฮอร์โมนช่วยสั่งสมองให้ลดความอยากอาหาร พัฒนาเป็นยาลดความอ้วน ยาตัวแรกมาด้วยชื่อ Saxenda จาก Novo Nordisk เริ่มใช้ตั้งแต่ 2014 ลดน้ำหนักได้สูงสุด 5% ของน้ำหนักตัว พัฒนาต่อมาเป็น Wegovy จาก Novo อีกเช่นเคย ในปี 2021 เป็น "GAME CHANGER" เลยเพราะลดน้ำหนักได้สูงสุด 15%! แต่ที่พีคกว่านั้นคือสิงหาปีที่แล้ว 2023 Eli Lilly ปล่อยยาตัวใหม่ชื่อ Zepbound เป็น Dual action ทั้ง GLP-1 และ GIP ฮอร์โมนอีกตัวนึง น้อง Zepbound ลดน้ำหนักได้สูงสุด 21%!! ตัวนี้ทำตลาดอเมริกาแตก ทั้งตลาดยาและตลาดหุ้น! อนาคตตลาดยาคาดว่าจะโตปีละ 4% และมาจับตาดูยากินจาก Eli Lilly กันค่ะ !! อ้างอิงจาก: https://www.biochempeg.com/article/332.html https://www.nejm.org/doi/full/10.1056/NEJMoa2206038 https://www.nytimes.com/2023/08/17/health/weight-loss-drugs-obesity-ozempic-wegovy.html https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2019.00155/full https://www.reuters.com/business/healthcare-pharmaceuticals/eli-lilly-beats-profit-estimates-diabetes-weight-loss-drug-strength-2024-04-30/ https://money.usnews.com/investing/articles/diabetes-and-weight-loss-drug-stocks-with-big-potential https://www.fiercebiotech.com/biotech/pfizer-plans-be-very-active-obesity-market-ceo-mum-precise-rd-plans?utm_medium=email&utm_source=nl&utm_campaign=LS-NL-FiercePharma+Tracker&oly_enc_id=4902C2464678I2I https://investor.lilly.com/news-releases/news-release-details/lilly-present-new-research-treatment-diabetes-and-obesity https://pubmed.ncbi.nlm.nih.gov/36050763/ https://www.iqvia.com/blogs/2024/02/2024-the-obesity-markets-inflection-point#:~:text=Global%20obesity%20spending%20reached%20nearly,by%202028%2C%20according%20to%20the https://web.musc.edu/about/news-center/2023/11/13/fda-approves-new-weight-loss-drug-with-remarkable-track-record https://hitconsultant.net/2023/11/06/prescribing-trends-surge-wegovy-ozempic-gain-popularity/ https://www.fastcompany.com/91108767/zepbound-shortage-2024-update-limited-availability-when-end-date https://www.everydayhealth.com/weight/an-expert-q-a-on-zepbound-tirzepatide-the-mounjaro-offshoot-newly-approved-as-a-weight-loss-drug/ #biotechnology #glp1 #obesity #wegovy #zepbound #novonordisk #elililly #pfizer #stocks #ลดความอ้วน #ตลาดหุ้น #usa #อเมริกา #weightloss #ลดน้ำหนัก 00:00 Highlights 00:14 Intro 01:42 ปัญหาโรคอ้วนในอเมริกา 02:26 ตลาดยาลดความอ้วน 03:07 ทำไม GLP-1 ถึงใช้ลดน้ำหนักได้ 04:26 ยา GLP-1 จาก Novo Nordisk 06:15 ยา GLP-1 จาก Eli Lilly 07:58 อนาคตยาลดความอ้วน 09:23 ข้อควรระวังในการใช้ 10:55 ผลหลังหยุดยา

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Semaglutide is a medication that has been shown to be effective in helping individuals lose weight. However, there may be cases where some individuals do not see the desired weight loss results while taking this medication. It can be frustrating and discouraging when you are not seeing the results you were hoping for. But there are steps you can take to address this issue and maximize the effectiveness of semaglutide in your weight loss journey.

Understanding the Possible Reasons for No Weight Loss

There are several reasons why you may not be experiencing weight loss while taking semaglutide. It is essential to identify the root cause to address the issue effectively. One possible reason could be related to your diet and exercise habits. If you are not following a healthy eating plan and staying active, it can hinder the effectiveness of the medication.

Another reason could be that your body is not responding well to the medication. Some individuals may have a different reaction to semaglutide, which can impact its weight loss effects. It is essential to consult with your healthcare provider to determine if this may be the case for you.

Additionally, certain medical conditions or medications could also interfere with semaglutide’s ability to promote weight loss. It is crucial to discuss any underlying health issues or other medications you are taking with your healthcare provider to rule out any potential factors that may be affecting your weight loss journey.

Adjusting Your Treatment Plan

If you are not seeing the desired weight loss results with semaglutide, it may be necessary to adjust your treatment plan. Your healthcare provider can help you evaluate your current plan and make necessary changes to optimize its effectiveness. This could include modifying your dosage, changing the timing of your medication, or incorporating additional lifestyle modifications to support your weight loss goals.

Your healthcare provider may also recommend incorporating other weight loss strategies, such as counseling or support groups, to enhance the effects of semaglutide. These additional interventions can provide you with the necessary tools and resources to achieve your weight loss goals successfully.

It is important to work closely with your healthcare provider to monitor your progress and make any necessary adjustments to your treatment plan. By staying proactive and receptive to feedback, you can maximize the benefits of semaglutide and improve your chances of achieving weight loss success.

Seeking Alternative Options

If despite your best efforts, you are still not experiencing weight loss with semaglutide, it may be time to explore alternative options. Your healthcare provider can help you explore other medications or treatment strategies that may be more suitable for your individual needs and goals.

It is essential to keep an open line of communication with your healthcare provider and discuss any concerns or frustrations you may have regarding your weight loss journey. They can provide valuable insight and guidance to help you navigate the challenges you may be facing and find a solution that works best for you.

Remember that everyone’s weight loss journey is unique, and what works for one person may not necessarily work for another. By staying proactive and adaptive in your approach, you can find a solution that is tailored to your specific needs and preferences.

Staying Patient and Persistent

Weight loss is a process that requires time, effort, and commitment. It can be easy to feel disheartened or discouraged when you are not seeing immediate results with semaglutide. However, it is essential to stay patient and persistent in your journey.

Set realistic goals for yourself and focus on making sustainable changes to your lifestyle that will support long-term weight loss success. Celebrate small victories along the way and stay motivated by tracking your progress and achievements. Remember that every step you take towards your weight loss goals is a step in the right direction.

By staying patient and persistent, you can overcome any obstacles you may encounter in your weight loss journey. With the support of your healthcare provider and a positive mindset, you can maximize the benefits of semaglutide and achieve the weight loss results you desire.