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In this enlightening episode, I speak with gastroenterologist Dr. Nina Nandy, MD, to explore the intricate relationship between diet and the digestive system. Dr. Nandy shares her expertise on how the foods we consume can significantly affect our gut health, highlighting key dietary choices that promote a thriving digestive system. Additionally, we dive into the growing trend of popular weight loss medications and their potential effects on stomach health. Join us as we unravel the complexities of nutrition, weight management and their profound impact on our digestive well-being. ***Chapters*** 0:00 - intro 1:20 – how does diet impact the digestive system? 2:40 – how does intermittent fasting impact gut health? 6:15 – Sensitive stomach IBS diets. 9:30 – impact of spicy food on your stomach. 10:15 – Testing for stomach issues. 11:30 – how long does it take for the stomach to adjust to a new diet. 12:33 – The benefits of probiotic on the digestive system 13:44 – The benefits of pre-biotics benefits on the digestive system 14:40 – Positive and negatives impact of weight loss drugs Ozempic and others on the digestive system. 18:07– Weight loss surgeries – gastric bypass. 19:48 - Roux-en-Y (RYGB). 21:48 – The best dieting strategy? 23:03 – balancing diet and exercise as a runner. 25:50 – Diets rated by gastroenterologist. #running #fitness #health #trailrunning #runners #AGA #guthealth #stomach #gastronomy #NinaNandy #gastroenterologist https://www.youtube.com/@RVARunningMan?sub_comfirmation=1 https://www.buzzsprout.com/1748497/episodes https://gastro.org/fellows-and-early-career/small-talk-big-topics-podcast/

Boost Your Winter Energy With Apple Cider Vinegar Gummies

A recent survey found that many Americans feel that their problem area is their stomach, but now there's good news. Chris Wragge talks to Liz Vaccariello of Prevention Magazine "The Flat Belly Diet."

Pros and Cons of Semaglutide for Weight Loss: Comprehensive Analysis

incretin effect| incretin effect glp-1| incretin effect explained| incretin effect in diabetes| incretin hormones| incretin based therapy of diabetes ▪ Incretins are a group of metabolic hormones that stimulate a decrease in blood glucose levels. Gastric inhibitory polypeptide (GIP) and glucagon-like peptide-1 (GLP-1) are the two primary incretin hormones secreted from the intestine on ingestion of glucose or nutrients to stimulate insulin secretion from pancreatic β cells. The major mechanism of metabolism of the incretins is cleavage by dipeptidyl peptidase 4 (DPP4), an enzyme that is ubiquitously expressed, including in endothelial cells. ▪ Two pharmacological approaches have been taken to enhance the incretin effect in type 2 diabetes. One approach is to administer GLP-1 'analogues' (GLP-1 receptor agonists) that are resistant to cleavage by DPP4. The other approach is to inhibit DPP4 activity. This effectively increases the half-life and therefore the circulating concentrations of the incretins. ▪ In summary, Ingested glucose causes secretion of incretins from GI tract. These ingredients then increase insulin secretion from the pancreas. Anti-diabetic drugs targeting this mechanism are glp1 analogues and dpp4 inhibitors. And in this way, by increasing insulin secretion, the incretins lower blood glucose. Chapters: 0:00 - Insulin Secretion Mechanism 0:42 - Incretin Effect 1:10 - Incretin Hormones 1:26 - Glucagon-like peptide-1 (GLP-1) Hormone 2:19 - Problem in Diabetes 2:35 - GLP-1 analogues and DPP-4 inhibitors 3:24 - Summary of Incretin Effect incretin hormones, incretin effect, incretin effect glp-1, incretin effect explained, incretin effect in diabetes, insulin, diabetes, glucagon like peptide 1, incretin based therapy of diabetes, incretin pathway, incretin and glp-1, glp 1 analogs, dpp4 inhibitors, sitagliptin, vildagliptin, exenatide, liraglutide, oral antidiabetic drugs, mechanism of insulin secretion, insulin secretion, insulin physiology, insulin pharmacology, diabetes mellitus, medicine, pharmacyd by asim ☕ Buy Me A Coffee: https://www.buymeacoffee.com/pharmacyd 💡 Facebook: https://web.facebook.com/pharmacyd0929 For any Queries and Suggestions Email on: [email protected] Disclaimer: "Content is For Informational & Education Purpose Only, Creamed From Various Authentic Books of Pharmacy & Medicine. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition." A Famous Quote is: "What We Know is a Drop. What We Don't Know is an Ocean".

Make Your Family Love The Keto Diet With These Simple Steps

Venus Freeze Weight Loss Is Amazing

✅ Official Website: https://bit.ly/Puravive_order ✅ Official Website: https://bit.ly/Puravive_order PURAVIVE REVIEW (⚠️CAUTION⚠️) PURAVIVE REVIEWS - PURAVIVE WEIGHT LOSS - PURAVIVE SUPPLEMENT - PURAVIVE Are you tired of the same old weight loss routines that don't deliver? PuraVive is stepping onto the scene with a unique approach to healthy weight loss, and it's got people talking. This natural supplement promises to be different, leveraging a powerful blend of exotic ingredients to help you shed those extra pounds. What makes PuraVive stand out? • Unique Approach: Unlike traditional weight loss strategies that focus on strict diets and intense workouts, PuraVive targets the root of the problem: low BAT (Brown Adipose Tissue) levels. • The Power of BAT: Brown adipose tissue plays a vital role in your body's energy expenditure. Puravive helps boost your BAT levels, leading to increased calorie burning and a more efficient metabolism. • Exotic Ingredients: PuraVive doesn't rely on common weight loss ingredients. It features a unique blend of 8 exotic and plant-based ingredients, each bringing a powerful array of health benefits. Inside the PuraVive Formula: • Luteolin (Perilla Frutescens): Supports brain health, increases BAT levels, and reduces stress. • Kudzu (Pueraria Lobata): Rich in antioxidants, supports cardiovascular health, and boosts BAT. • Holy Basil (Ocimum Sanctum): A medicinal plant with numerous nutritional benefits, stimulates BAT levels, and reduces stress. • White Korean Ginseng (Panax Ginseng): Boosts immunity, reduces oxidative stress, and enhances BAT levels. • Amur Cork Bark (Phellodendron Amurense): Increases BAT levels, aids digestion, and supports heart and liver health. • Propolis: Contains 300+ antioxidants, supports healthy blood sugar levels, and uplifts BAT. • Quercetin: Supports cell rejuvenation, increases BAT levels, and helps maintain healthy blood pressure. • Oleuropein (Olea Europaea): Maintains healthy cholesterol levels, boosts BAT, and supports arterial health. Simple to Use, Powerful Results: • One capsule per day is all it takes. • Suitable for individuals aged 18 and above. Is PuraVive the Game-Changer for Weight Loss? PuraVive presents a compelling argument for those seeking a natural and holistic approach to weight management. With its unique ingredient blend and affordable pricing, it could be a valuable addition to your weight loss journey. 👉 Click the link in the description to learn more about the warranty and where to buy the original PuraVive. ✅ Official Website: https://bit.ly/Puravive_order #Puravive #WeightLossSupplement #WeightLoss #Review #Tips #Health #Wellness #HealthyLifestyle #WeightLoss #BrownFat #Warranty #WhereToBuyPuravive #Original #Results #puravivereview #puravivereviews #puravivesupplement #puraviveweightloss #fatloss #fatburning #consumerhealthdigest PURAVIVE REVIEW ( CAUTION ) PURAVIVE REVIEWS - PURAVIVE WEIGHT LOSS - PURAVIVE SUPPLEMENT – PURAVIVE PURAVIVE REVIEW ( CAUTION ) PURAVIVE REVIEWS - PURAVIVE WEIGHT LOSS - PURAVIVE SUPPLEMENT – PURAVIVE PURAVIVE REVIEW ( CAUTION ) PURAVIVE REVIEWS - PURAVIVE WEIGHT LOSS - PURAVIVE SUPPLEMENT - PURAVIVE

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The keto diet has been gaining popularity over the past few years as a way to improve health and lose weight. With its focus on high-fat, low-carb foods, many people have seen great results from following this diet plan. As more and more brands enter the market, it can be overwhelming to figure out which ones are worth trying. In this article, we will highlight the top Keto Luxe brands to keep an eye on in 2024.

Keto Luxe Brands: Top Picks for 2024

1. Perfect Keto

Perfect Keto offers a range of keto-friendly products, including MCT oil powder, collagen protein, and keto bars. Their products are made with high-quality ingredients that are designed to support your ketogenic lifestyle. Perfect Keto is known for its delicious flavors and convenient packaging, making it easy to stay on track with your diet.

One of the standout products from Perfect Keto is their MCT oil powder, which can be added to coffee or smoothies for an extra boost of energy. Their collagen protein is also a popular choice for those looking to support their hair, skin, and nail health while following a keto diet.

Overall, Perfect Keto is a trusted brand in the keto community, and their products are a great option for anyone looking to improve their health and well-being.

Kiss My Keto

Kiss My Keto is another top Keto Luxe brand to watch in 2024. They offer a wide range of keto-friendly snacks, supplements, and pantry staples to help you stay on track with your diet. Kiss My Keto is committed to using clean ingredients that are free from artificial additives and preservatives.

One of their most popular products is their keto bars, which come in a variety of flavors and are perfect for when you need a quick and convenient snack on the go. Kiss My Keto also offers MCT oil, exogenous ketones, and collagen protein to support your nutritional needs while following a ketogenic diet.

With their focus on quality and taste, Kiss My Keto is a brand that keto dieters can trust to provide them with the products they need to succeed.

Primal Kitchen

Primal Kitchen is a well-known brand in the health and wellness industry, and their line of keto-friendly products is no exception. Their products are made with high-quality ingredients that are paleo-friendly, keto-friendly, and free from artificial additives and preservatives.

One of their most popular products is their avocado oil mayo, which is a great alternative to traditional mayonnaise for those following a keto diet. Primal Kitchen also offers a range of salad dressings, marinades, and cooking oils that are perfect for adding flavor to your meals without compromising your diet.

Overall, Primal Kitchen is a trusted brand that is committed to providing healthy and delicious products to help you reach your health and wellness goals.

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HighKey

HighKey is a brand that specializes in keto-friendly snacks and treats that are perfect for satisfying your cravings while following a ketogenic diet. Their products are made with clean ingredients and are free from artificial additives, preservatives, and sugar.

One of their best-selling products is their mini cookies, which come in delicious flavors like chocolate chip and snickerdoodle. HighKey also offers sugar-free chocolate bars, keto cereal, and nut butter that are perfect for when you need a quick and convenient snack.

With their focus on taste and quality, HighKey is a brand that keto dieters can rely on to provide them with tasty treats that won’t derail their diet.

FBOMB

FBOMB is a brand that specializes in high-fat snacks and products that are perfect for anyone following a ketogenic diet. Their products are made with clean, simple ingredients and are free from artificial additives and preservatives. FBOMB is known for their portable nut butter packets that are perfect for when you need a quick and convenient snack on the go.

In addition to their nut butter packets, FBOMB also offers keto cheese crisps, macadamia nut butter, and beef jerky that are all great options for keeping you satisfied and on track with your diet. Their products are packed with nutrients and are designed to support your energy levels and overall health while following a ketogenic lifestyle.

Overall, FBOMB is a brand that keto dieters can trust to provide them with high-quality products that taste great and support their nutritional needs.

As the keto diet continues to gain popularity, it’s important to choose brands that offer high-quality products that support your health and wellness goals. The Keto Luxe brands highlighted in this article are all top picks for 2024, and are trusted options for anyone looking to follow a ketogenic diet successfully.

Whether you’re looking for keto-friendly snacks, supplements, or pantry staples, these brands have you covered with products that are delicious, convenient, and designed to support your nutritional needs. Give them a try and see how they can help you reach your health and wellness goals on your keto journey!

Muskelaufbau und Abnehmen gleichzeitig: Strategien und Tipps

🔔 Don't miss out! SUBSCRIBE 🔔 to our channel for more inspiring stories and valuable insights! Ready to take the first step towards your transformation? Visit https://austingynecomastiacenter.com/consultation/ now to fill out a consultation form. Receive a personal assessment and a tailored quote directly from Dr. Caridi! Your journey to confidence begins here. Click the link to start your journey with the Austin Gynecomastia Center today! Returning to Westlake Plastic Surgery after previously having gynecomastia surgery our patient is ready to undergo his “Inverted T” abdominoplasty, or tummy tuck, after having lost about 140 pounds by diet and exercise. With the extreme amount of weight loss there remains a large amount of excess skin, an abdominoplasty is required to remove the extra skin, as it will not naturally disappear. Having firsthand experience with his surgical excellence and experience, our patient naturally returns for this follow-up procedure in the care of Dr. Robert Caridi. When evaluating the abdominoplasty “game plan” for the patient, Dr. C elects for the Inverted T tummy tuck method. Liposuction will be performed on the backside/flanks and will surely provide a huge improvement simply because of the large amount of fat present. It will also aid on the frontend by making it easier to perform the tummy tuck with less obstructions. The Inverted T male abdominoplasty method involves a horizontal (suprapubic region) and vertical scar that will both pull down towards the horizontal and inwards to the vertical, resembling an upside-down "T" that it gets its name from. The Belt Lipectomy tummy tuck method was a candidate but was ultimately not elected due to both it not being an outpatient procedure (it would require hospitalization) and due to the extra risks and complications involved. Want more information about the abdominoplasty (tummy tuck) procedure? Read about this procedure here: https://westlakeplasticsurgery.com/tummy-tuck-austin/?utm_source=YouTube&utm_medium=Social&utm_campaign=WPS&utm_content=vUZCKjcLxUU-description A tummy tuck or abdominoplasty is a major plastic surgery procedure to remove excess skin and fat from the middle and lower abdomen and to tighten the muscles of the abdominal wall. The procedure can dramatically reduce the appearance of a protruding abdomen. Whether or not the Inverted T tummy tuck or any other abdominoplasty method is used, the entire procedure should not take even half a day to complete. This is due to two reasons, the first being that there is an increasing risk of complications the longer the procedure takes.. Cosmetic surgery is an art and despite acquiring a doctorate, not all surgeons will be as good as others, some just have the “eye” for it. With the patient safely and peacefully under anesthesia, Dr. Caridi marks out the horizontal and vertical paths that will help guide him during the Inverted T tummy tuck. It is immediately evident that a large ellipse-shaped portion of tissue will need to be removed. Despite the large amounts of skin resection needed, special care will be need around the area at which the vertical and horizontal scars meet because it is a common area where wound healing issues are more prevalent. Also, because the blood vessels do not change when there is a major weight loss and are still exceptionally large in diameter, special consideration must be taken and achieving good hemostasis is imperative to reduce the already higher risk of hematoma formation. See before and after photos of abdominoplasty, including Inverted T tummy tucks here: https://westlakeplasticsurgery.com/tummy-tuck-austin/before-and-after-photos/?utm_source=YouTube&utm_medium=Social&utm_campaign=WPS&utm_content=vUZCKjcLxUU-description After liposuction of the backend and flanks, the belly button is exteriorized for repositioning later. The large amounts of tissue are then removed, which the belly button is then pulled back through into its new position and drains are placed in key areas of fluid accumulation to reduce the risk of seroma or hematoma formation. Dr. C was more conservative in how much skin he did remove than what he thought would have to be removed. Despite being freshly done with the tummy tuck and still under the effects of the anesthesia, it is evident that the patient’s midsection is lightyears better; everything is tight and contoured nicely. Back in the office eight months after his Inverted T tummy tuck, Dr. C can examine his progress and we get to see just how well his recovery has been. Despite gaining about 20 pounds, his skin is looking amazing, his skin color is fantastic, the scars are looking exceptionally good and he is healing beautifully. His recovery is going so well that it is looking better than his gynecomastia surgery recovery, which was performed some time before his abdominoplasty.

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Jelly Roll Weight Loss Unbelievable Transformation In 2024

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