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Respondiendo a vuestras preguntas, en el directo de esta semana hablamos de Ozempic, el medicamento de moda para perder peso. Os explico qué es, qué efectos tiene, cómo actúa y qué dudas o precauciones suscita. ¡Espero que os sea de utilidad! Si queréis saber más sobre nutrición y estilo de vida con una visión global y descubrir sus bases científicas podéis consultar mis libros: - La Magia del Ayuno: https://tienda.rba.es/revistas/la-magia-del-ayuno - Optimiza tu Metabolismo: https://www.penguinrandomhouse.com/books/779161/optimiza-tu-metabolismo--optimize-your-metabolism-by-isabel-belaustegui-trias/ - y en breve, el nuevo libro :-) ¡¡El 5 de junio de 2025 sale a la venta!! Y para aprender sobre salud global en formato "píldoras de información", uniros a los directos y estar al tanto de todo lo que hago os dejo mi cuenta de Instagram: https://www.instagram.com/isabelaustegui/?hl=es ¡Cuidaos mucho! (Recordad que mi contenido es eminentemente divulgativo. Si tenéis alguna duda médica debéis consultar con un/a profesional).

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Weight loss is a common goal for many individuals who are looking to improve their overall health and well-being. While diet and exercise are vital components of a successful weight loss journey, for some people, additional support may be necessary to achieve their desired results. One such option that has gained attention in recent years is the use of Semaglutide, an oral medication originally developed to treat type 2 diabetes. Research has shown that Semaglutide may also be effective in promoting weight loss when used at a higher dose than typically prescribed for diabetes management.

Semaglutide Mechanism of Action

Semaglutide is a medication that belongs to a class of drugs known as GLP-1 receptor agonists. GLP-1 is a hormone that is naturally produced in the body and plays a role in regulating blood sugar levels. When Semaglutide is taken orally, it mimics the action of GLP-1 and helps to control blood sugar by increasing insulin production and decreasing glucose production in the liver. In addition to its effects on blood sugar, Semaglutide has also been found to reduce appetite and promote feelings of fullness, which can help to support weight loss efforts.

Research studies have shown that when Semaglutide is used at a higher dose than typically prescribed for diabetes management, it can lead to significant weight loss in individuals who are overweight or obese. In a clinical trial known as the STEP program, participants who took a once-daily oral dose of Semaglutide lost an average of 15-20% of their body weight over a period of 68 weeks. This level of weight loss is considered to be clinically significant and can have a positive impact on overall health by reducing the risk of obesity-related conditions such as heart disease, diabetes, and high blood pressure.

Benefits of Semaglutide for Weight Loss

One of the key benefits of using Semaglutide for weight loss is its ability to target multiple factors that contribute to obesity. In addition to reducing appetite and promoting feelings of fullness, Semaglutide has been found to improve metabolic health by reducing inflammation, improving insulin sensitivity, and decreasing fat accumulation in the liver. These effects not only support weight loss but also help to improve overall metabolic health and reduce the risk of chronic diseases associated with obesity.

Another advantage of Semaglutide is its convenience and ease of use as an oral medication. Unlike other weight loss medications that may require frequent injections or monitoring, Semaglutide can be taken in a once-daily oral dose, making it a more accessible and user-friendly option for individuals looking to manage their weight. This convenience can help to increase compliance with treatment and support long-term weight loss goals.

Potential Side Effects and Considerations

While Semaglutide has shown promise as a weight loss medication, it is important to consider the potential side effects and risks associated with its use. Common side effects of Semaglutide may include nausea, diarrhea, and constipation, particularly when first starting the medication. These side effects are usually mild and tend to improve over time as the body adjusts to the medication.

In rare cases, Semaglutide may also increase the risk of pancreatitis, a serious inflammation of the pancreas, or thyroid tumors. It is important for individuals considering Semaglutide for weight loss to discuss the potential risks and benefits with their healthcare provider and to be monitored regularly for any signs of adverse effects. Additionally, Semaglutide is not recommended for use in individuals with a history of pancreatitis, thyroid cancer, or certain other medical conditions.

Conclusion

Semaglutide is a promising option for individuals who are struggling to achieve their weight loss goals through diet and exercise alone. By targeting multiple factors that contribute to obesity and promoting feelings of fullness, Semaglutide can support sustainable weight loss and improve overall metabolic health. While it is important to consider the potential side effects and risks associated with Semaglutide, the benefits of this medication may outweigh the potential drawbacks for many individuals. As always, it is essential to consult with a healthcare provider before starting any new medication or weight loss regimen to ensure it is safe and effective for your individual needs.

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Jelly Roll’s Shocking 100-Pound Transformation: ‘Next Year, You Won’t Recognize Me! Country music star Jelly Roll, real name Jason Bradley DeFord, has made headlines by shedding an impressive 100 pounds at age 39. With his Beautifully Broken tour in full swing, Jelly Roll’s commitment to fitness is clear, backed by his nutrition coach Ian Larios. To stay active, Jelly Roll engages in walking, basketball, and boxing sessions, balancing his hectic tour schedule with his health goals. A high-protein diet is also key, with post-show meals like Nashville hot chicken and bone-broth-infused French fries reinvented for optimal nutrition without sacrificing flavor. His journey from rapper to country music sensation is inspiring fans, as his lifestyle shift emphasizes long-term health over quick fixes. This weight loss journey not only marks a personal achievement but also highlights a new chapter for Jelly Roll, who promises fans they “won’t recognize” him next year. #JellyRoll #CountryMusic #WeightLossJourney #FitnessTransformation #BeautifullyBrokenTour #HealthyLifestyle

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Get ready to torch calories fast with our 5-Minute Fat-Burning Workout! This dynamic and energizing routine is perfect for anyone looking to kickstart their fitness journey or squeeze in a quick workout. Our stock media visuals showcase high-intensity moves that can be done anywhere, making it easy to incorporate into your busy schedule. Follow along as we demonstrate effective exercises designed to boost your metabolism and burn fat in just five minutes! No equipment needed—just your determination! If you find this workout helpful, don't forget to like and share it with friends! #fatburningworkout #getfitfast #fitnessmotivation #5minuteworkout #homeworkout #shorts

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1. On commence tous ensemble LUNDI 14 Avril - 17H30 sur Youtube (la seance complète en 2 parties sera dispo la veille au soir sur Bestrong) 2. Le planning hebdo sera sur INSTAGRAM 3. Télécharge le PDF offert du programme sur notre app Bestrong (clique de ton tel) : https://www.bestrong-app.com/programme/be-that-f-it-girl 4. Les PROMOS XPRESS sur l'app : https://www.bestrong-app.com/ 𝐀 𝐁 𝐎 𝐍 𝐍 𝐄 𝐙 - 𝐕 𝐎 𝐔 𝐒 à ma chaine en cliquant ici, c’est gratuit et cela m'aide beaucoup ! :) ! ► http://bit.ly/2dfRMBa // • INSTAGRAM : @Karoline.Ro - https://www.instagram.com/karoline.ro ▇ 𝐑 𝐄 𝐉 𝐎 𝐈 𝐍 𝐒 - 𝐌 𝐎 𝐈 • LE SITE : https://www.bestrong-app.com/ • INSTAGRAM : @Karoline.Ro - https://www.instagram.com/karoline.ro • FACEBOOK : - http://bit.ly/2djJlEi ▇ 𝐂 𝐎 𝐍 𝐓 𝐀 𝐂 𝐓 ( Pro UNIQUEMENT, les autres mails ne sont pas lu) : [email protected]