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Are you aware that maintaining muscle is crucial during weight loss on GLP-1 drugs? Weight loss through GLP-1 medications can also lead to muscle loss if not managed properly.,Rapid weight loss from GLP-1 can result in significant muscle loss. Gradual weight loss is more beneficial.,Maintaining muscle mass supports a faster metabolism, which is crucial in sustaining weight loss.,Muscle helps prevent aging-related issues such as frailty and balance problems.,Along with exercise, consuming adequate protein is essential for muscle maintenance.,Engage in resistance training at least two times a week to preserve muscle mass effectively.,Consider consulting a personal trainer for guidance on proper exercise techniques.,Set realistic exercise goals and gradually increase intensity for long-term muscle health. #GLP1, #MuscleMaintenance, #WeightLoss, #HealthTips, #FitnessGoals

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Thanks to LMNT for sponsoring today’s video! Head to https://www.drinklmnt.com/autumn to get your free sample pack with any purchase. Today I'm sharing 8 facts about coffee that can impact your health, wellness and weight loss goals. COMPLETE INTERMITTENT FASTING PROGRAM: https://www.autumnellenutrition.com/product-page/the-complete-intermittent-fasting-bundle Studies mentioned: https://pubmed.ncbi.nlm.nih.gov/34577880/ https://examine.com/research-feed/study/1Jnyl1/?srsltid=AfmBOooCUKOq2zd-iz_GNVj3g-a4xvsCMXa2JcIsTOChSA4FcGpsAXG8 https://pubmed.ncbi.nlm.nih.gov/25291138/#:~:text=Experimental%20studies%20show%20that%20coffee,alcoholic%20Fatty%20Liver%20Disease%20/%20epidemiology SUBSCRIBE + JOIN THE AENPEEPS! https://www.youtube.com/c/autumnbates?sub_confirmation=1 *STAY CONNECTED* ~FREE WEEKLY NUTRITION NEWSLETTER: https://www.autumnellenutrition.com/subscribe ~BINGE THE BLOG: https://www.autumnellenutrition.com/blog ~INSTAGRAM: https://www.instagram.com/autumnelle_nutrition/ ~PINTEREST: https://www.pinterest.com/autumnellenutrition/ ~AUTUMN ELLE NUTRITION FACEBOOK GROUP: https://www.facebook.com/groups/495358827589380/?multi_permalinks=655889568202971¬if_id=1551908008215594¬if_t=group_activity Chapters: 0:00 intro 0:44 metabolism 1:33 sleep 2:22 athletic performance 3:39 sponsor 4:49 sugar 5:44 appetite suppressant 7:15 cortisol 8:21 liver 9:00 technical terms NOTE: This description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support! Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

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The Truth About Obesity and Weight Loss Drugs Obesity has become a major health concern, leading to a surge in demand for weight loss medications. Recently, drugs like **OIC, OEK, and WOLI** have gained significant attention, becoming some of the biggest stocks in the market due to the rising trend of medical weight loss. The Truth About Weight Loss Drugs: Benefits, Risks, and Hidden Dangers! *Are These Drugs Effective?* Medically, these drugs have been approved for weight loss by various health boards. Many people have successfully lost weight using them, making them a popular option. However, it’s important to remember that these medications were originally developed for **diabetes management** and are now being repurposed for weight loss. *Why Caution is Necessary* While these drugs can help with weight loss, **indiscriminate use** can be harmful. Some potential risks include: - **Metabolic Side Effects:** They can affect blood sugar, cholesterol levels, and overall metabolic balance. - **Not Suitable for Everyone:** Just because they work for some people doesn’t mean they are safe for everyone. A **physician's guidance** is crucial. - **Shortages for Those Who Need Them:** Since these drugs were originally meant for diabetic patients, widespread weight loss use has led to shortages, making it difficult for **morbidly obese** and **diabetic patients**—who truly need them—to access the medication. *What Should You Do?* If you're considering these weight loss drugs: ✔️ **Consult a physician** to see if you are a suitable candidate. ✔️ **Understand the risks** and side effects before starting. ✔️ **Use them responsibly**, under medical supervision. Weight loss is not just about appearance—it’s about **health**. While these medications can help, they should be used wisely to ensure long-term well-being. *About Arete Hospitals:* Arete believes that a good environment helps in healing and good facilities help experts achieve beyond their expertise. To Know More: https://www.aretehospitals.com/ *Connect with our other platforms for regular updates:* 1. *Facebook:* https://www.facebook.com/aretehospitals 2. *Instagram:* https://www.instagram.com/aretehospitals/ 3. *LinkedIn:* https://www.linkedin.com/company/arete-hospitals 4. *Twitter:* https://twitter.com/AreteHospitals *Explore Arete Hospitals Podcast playlist for more informative videos:* https://www.youtube.com/playlist?list=PLWZFhbCiM4zCKAP8FPRxbSqBmZqFydONF *Please Subscribe to Our Channel:* https://www.youtube.com/channel/UCwekckUG22cBTMjshxhuakA #aretehospitals #mindfulbeyondmedicine #healthcare #obesity #weightlosstrends #weightlossmedication #medicalweightloss #diabetesmedication #diabeticdrugs #weightlossdrugs #obesitytreatment #physicianapproved #weightlosssideeffects #metabolichealth #cholesterolmanagement #bloodsugarcontrol #diabetesmanagement #medicationrisks #healthylifestyle #weightlossjourney #responsiblemedicationuse #morbidobesity #medicalboardapproval #aretehospitals #aretehospitalhyderabad #aretehospitalsgachibowli