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Today is day four that I've been taking the new weight loss jab Mounjaro and I'm feeling really good. I've also lost 3 lb of body fat so far. My portions are smaller because I'm just not hungry. Follow me to keep updated. business email: stephen @themanwiththehat.co.uk My YouTube Media Kit https://bit.ly/3vu1lYO Copyright 2025 All Rights Reserved

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Dr. Haver wrote this article about supplements that you can read at this link. https://thepauselife.com/blogs/the-pause-blog/recommended-supplements-for-menopause Want to try our supplements? Order Here: https://thepauselife.com/collections/supplements Want to learn more about Dr. Haver and her work in the field of menopause? Check out our website: https://thepauselife.com/ Order Dr. Haver’s #1 New York Times bestselling book, The New Menopause today: https://thepauselife.com/pages/the-new-menopause-book Order YOUR copy of The Galveston Diet Book today: https://thepauselife.com/pages/the-galveston-diet-book Want to sign up for the ‘Pause Life Community? Join now for FREE! https://thepauselife.com/pages/the-pause-life-community Link to Dr. Haver’s Amazon Storefront: https://www.amazon.com/shop/influencer-952826b7 Looking for a new physician? Here is a list of recommended physicians: https://thepauselife.com/pages/recommended-physicians Where are you in your menopause journey? Take our quiz! https://thepauselife.com/pages/menopause-quiz/ Check out your Anti-Inflammation score here: https://thepauselife.com/pages/anti-inflammation-quiz Want to make an appointment with Dr. Haver? Click this link: https://maryclairewellness.com/ There are many topics of interest covered in The ‘Pause Blog. Click this link to go to our searchable site: https://thepauselife.com/blogs/the-pause-blog Medical Disclaimer: The information provided does not substitute for professional medical advice. All content, including text, graphics, images, and information, contained on or available through this site is for educational and informational purposes only. Please consult a medical professional or health care provider if users seek medical advice, diagnosis, or treatment. - About Dr. Mary Claire Haver and The Galveston Diet - Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from the American College of Culinary Medicine. She is a Louisiana State University Medical Center graduate and completed her Obstetrics and Gynecology residency at the University of Texas Medical Branch (UTMB). She is also a Certified Menopause Specialist through The Menopause Society. Dr. Haver was a clinical professor at UTMB and The University of Texas Health Science Center at Houston. Dr. Haver has served as a Hospitalist, Associate Residency Director, and Assistant Professor in her career. In 2021 she opened Mary Claire Wellness, a clinic dedicated to caring for the menopausal patient. Dr. Haver has amassed over 3 million followers across social media by posting advice for women going through menopause. She understands that menopause healthcare is in dire need of change and is proud to be leading the conversation. Her educational background and her own experience led Dr. Haver to develop the national bestselling book and online program, The Galveston Diet, and is the New York Times #1 Bestselling Author of The New Menopause, a quintessential guide to navigating the menopausal transition and life after reproduction ends. #menopause #perimenopause #womenshealth #galvestondiet #pauselife #thenewmenopause

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With obesity at epidemic levels, millions are turning to GLP-1 injections like Ozempic and Wegovy, believing they've found a miracle cure. But have they been sold a bill of goods? In this hard-hitting episode, Dr. Ray pulls back the curtain on the "Needle Nightmare," comparing the stark reality of GLP-1s with the intelligent, high-tech approach of Wellness Technologies.ai. Join Dr. Ray as he breaks down the four key factors everyone should consider before choosing a weight loss path: TIMELINE: 9 weeks vs. 68 weeks for results? The difference is staggering. RISK: A look at the documented side effects of GLP-1s—from "Ozempic Face" to serious internal health concerns—versus a natural, science-backed approach. SUSTAINABILITY: What happens when you stop the shots? We explore the high likelihood of weight regain vs. a system designed to fix the root cause for lasting results. COST: The shocking financial difference between a monthly pharma subscription and an affordable, guaranteed program. This isn't just an opinion; it's a data-driven comparison that every person considering weight loss needs to see. Find out why an intelligent, personalized system is not only a better choice but is often backed by a 20-POUND CONSUMER GUARANTEE. 👇 VIEW THE HEAD-TO-HEAD COMPARISON CHART See the data for yourself at https://www.w-t.ai 🔥 TAKE CONTROL OF YOUR HEALTH WITH THE INTELLIGENT ALTERNATIVE 🔥 ▶️ Discover the Future of Personalized Wellness: Learn more about the cutting-edge programs and technologies that power a true health revolution. » https://www.wellnesstechnologies.ai ▶️ Find a Practitioner & Explore the Program: Ready for a total health transformation? Find a certified practitioner near you who utilizes the Wellness Intelligence platform. » https://wellnesstechnologies.ai/consumers/locations/ ▶️ Book a Private Consultation with Dr. Ray: Get direct, one-on-one expert guidance to tackle your most complex health challenges. Uncover the root cause and get a personalized action plan. (Limited spots available). » Dr. Ray is available for consultations: https://shop.weightlossdirect.com/products/30-minute-personalized-consultation-video-or-phone-with-dr-ray?ls=OfZ2N5Idkh4T5vZVvDYFT Connect with FoodPharmacy https://www.facebook.com/FoodPharmacyRx Connect with Dr. Ray: YouTube: https://www.youtube.com/@drrayw Facebook: https://www.facebook.com/DrRayW/ Twitter / X: https://x.com/drrayw Disclaimer: The information in this video is for educational purposes only and reflects the personal and professional opinions of Dr. Ray, who licenses technologies from Wellness Technologies.ai. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. https://wellnesstechnologies.ai/disclaimer/