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http://www.sunnyjames.com/diet 31 Day Fat Loss Cure Review | How I Lost 14 pounds in 30 Days & 45 pounds total Hi this is Sunny James I wanted to do this video to motivate & inspire you to lose weight & look & feel great! I have put together a free report that tells my personal experience with the 31 day fat loss cure by vic magary so you know what you can expect before you buy the 31 day fat loss cure I break it down chapter by chapter & tell you some personal tips that helped me lose 27 pounds & 9 inches off my waist. As well as some before & after photos so you can see the results for yourself. you can get your free review report here http://31dayfatlosscurebyvicmagary.com 31 Day Fat Loss Cure Review Video The 31 Day Fat Loss Cure is written by Vic Magary, a former US Army soldier. He uses the program personally & trains both men & women how to use it. Vic Magary reveals the secret that will help you lose up to 29 lbs of belly fat. The 31 Day Fat Loss Cure shares with you 5 different 31-day programs and you should choose one of them and follow it for 31 days. The programs include a beginner's and advanced version for both working out at the gym and home as well as one for seniors with injuries. The beginner program is suitable for everyone and the advanced program is for those who are in great shape but just wants to lose a few more pounds. If you have not been exercising for quite a well, there is also a 2 weeks warm up routine to prepare you for the 31-day workout. In addition, there are instructional videos for the exercises that teach you step-by-step how to perform each exercise. Therefore, you will know exactly how to do them. To access these videos, you can just click on their links in the eBook and you will be directed to the online videos. Download here http://www.sunnyjames.com/diet Besides the workout plans, The 31 Day Fat Loss Cure also provides information on nutrition. The nutritional philosophy Vic believes in is that "if a caveman couldn't have eaten it, then neither should you". It basically tells you not to eat processed foods. It also lists some foods and the serving you should take. Besides that, it also tells you to avoid certain foods and drinks during your 31-day workout program. In addition, the eBook also includes a comprehensive Frequently Asked Questions list as well as his Top 10 Tips to get the best possible results. Therefore, The 31 Day Fat Loss Cure with its different workout programs is suitable for everyone. With it, you can do bodyweight exercises at home and start losing fat. http://www.sunnyjames.com/diet down load my free review report here http://www.sunnyjames.com/report 31 Day Fat Loss Cure Review Video 31 day fat loss cure program 31 day fat loss cure diet

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𝐒𝐭𝐫𝐮𝐠𝐠𝐥𝐢𝐧𝐠 𝐰𝐢𝐭𝐡 𝐰𝐞𝐢𝐠𝐡𝐭 𝐠𝐚𝐢𝐧, 𝐥𝐨𝐰 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐚𝐧𝐝 𝐬𝐭𝐮𝐛𝐛𝐨𝐫𝐧 𝐛𝐥𝐨𝐨𝐝 𝐬𝐮𝐠𝐚𝐫 𝐥𝐞𝐯𝐞𝐥𝐬 𝐬𝐢𝐧𝐜𝐞 𝐦𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞? You’re not alone—hormonal shifts can make it feel impossible to lose weight and feel good again. Get This Blueprint at https://www.zivli.com/Prediabetes-Weight-Loss-Blueprint-by-Zivli Here’s how you know The Prediabetes & Weight Loss Blueprint is for you: ✅ 𝐌𝐞𝐧𝐨𝐩𝐚𝐮𝐬𝐞 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐞𝐯𝐞𝐫𝐲𝐭𝐡𝐢𝐧𝐠—your metabolism, energy, and health.✅ Your doctor isn’t offering real solutions—just medication.✅ “Just watch your sugar” isn’t working, and your weight and blood sugar won’t budge.✅ You’re tired of extreme diets that don’t fit your lifestyle.✅ You don’t want to rely on weight loss meds.✅ Joint pain, inflammation, and stubborn belly fat? You’re ready to take control. Menopause triggers a perfect storm of hormone shifts—lower 𝐞𝐬𝐭𝐫𝐨𝐠𝐞𝐧, 𝐠𝐫𝐨𝐰𝐭𝐡 𝐡𝐨𝐫𝐦𝐨𝐧𝐞, 𝐚𝐧𝐝 𝐭𝐞𝐬𝐭𝐨𝐬𝐭𝐞𝐫𝐨𝐧𝐞, with rising 𝐢𝐧𝐬𝐮𝐥𝐢𝐧 𝐚𝐧𝐝 𝐜𝐨𝐫𝐭𝐢𝐬𝐨𝐥—leading to 𝐢𝐧𝐬𝐮𝐥𝐢𝐧 𝐫𝐞𝐬𝐢𝐬𝐭𝐚𝐧𝐜𝐞. If left unchecked, it makes weight gain and health issues worse. 🚨 But here’s the good news: You can reset your metabolism, reverse insulin resistance, and finally see results—without crash diets or medications. 𝐓𝐡𝐞 𝐏𝐫𝐞𝐝𝐢𝐚𝐛𝐞𝐭𝐞𝐬 & 𝐖𝐞𝐢𝐠𝐡𝐭 𝐋𝐨𝐬𝐬 𝐁𝐥𝐮𝐞𝐩𝐫𝐢𝐧𝐭 gives you a step-by-step plan to balance your hormones, improve your metabolism, and create sustainable weight loss. Get This Blueprint at https://www.zivli.com/Prediabetes-Weight-Loss-Blueprint-by-Zivli Here’s what one person said about the Blueprint: “I have just finished watching (and re-watching) video two. Both sessions have exceeded my expectations beyond what I would have felt possible. In checking my A1c results for the last 15 years I have found that I have been pre-diabetic the entire time (5.7-6.0) but the implications of these results were not brought to my attention until very recently. Disappointing behavior on the part of the medical community! I was always told to "watch my weight" but that was it. Thank you for making these videos available. I almost didn't sign up but am so glad that I did.” - Elizabeth // F O L L O W ▸ Subscribe to my YouTube Channel | https://www.youtube.com/channel/UCByB8-b3CnXYuuWWyJ_vgzA?sub_confirmation=1 ▸ website | https://www.zivli.com/ ▸ email | [email protected] ▸ apple podcasts | https://podcasts.apple.com/us/podcast/reshape-your-health-with-dr-morgan-nolte/id1494789211 ▸ instagram | @drmorgannolte // D I S C L A I M E R Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site. https://youtube.com/shorts/MCwWKAfW-VQ

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HAPPY NEW YEAR!!!! Start your year off by tuning in to the NEW EPISODE of Kickback Science: "Behind the Curtain: The Real Deal With GLP-1 Agonists". https://bit.ly/40fWMxC Here is a clip where we are discussing some issues with the clinical trials that were done on the popular new GLP-1 weight-loss injections. These medications have shown to be incredibly effective at helping people lose weight. The weight-loss is believed to be due to GLP-1's ability to activate satiety signaling (making people feel fuller), reducing reward-driven signals that trigger overeating, and slowing down digestion.. Yaaaaayyyy finally something to help stop my non-stop craving of chocolate chip cookie dough ice cream!!! Diet is the most difficult part of the weight-loss journey, and now we have a tool to make it easy?!!! You're probably thinking that these medications sound too good to be true. And you might be right. You see, these clinical trials do a great job showing weight loss with these medications, but they fail to reports WHAT KIND OF WEIGHT the participants are losing (is it fat or muscle?). And that's because the FDA only requires pharmaceutical companies to report weight loss, as opposed to body composition changes. This is SUCH a bummer! Fortunately, a small subset of participants in the STEP1 clinical trial (PMID: 33567185) underwent body composition testing (included in the supplemental files of the publication), which showed that they were losing almost as much muscle as fat. THIS IS NOT HEALTHY! If you haven't yet, tune in to the Kickback Science episode titled: "MUSCLE MANIA! Why Muscle is The Most Important Organ in Your Body". Then you'll understand what I mean when I say that there is reason to be concerned about the loss of muscle with these medications. https://bit.ly/3VXv9a8 #health #fitness #muscle #strength #diet #nutrition #weights #healthylifestyle #science #research #podcast #kickbackscience #exercise #sleep #medicine #GLP1 #weightloss #ozempic #wegovy #zepbound #mounjaro

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GLP-1 drugs like Ozempic and Wegovy are being called game-changers for weight loss — but are they really? In Episode 4 of the Health Hacks Podcast, we break down the science behind GLP-1 receptor agonists, how they work, who they’re for, and what the clinical trials don’t always tell you. What You’ll Learn: How GLP-1 drugs affect appetite and metabolism * Risks, side effects, and long-term safety concerns * Whether non-diabetics should be using these drugs * Marketing myths vs. clinical realities * Listen in for an evidence-based, hype-free look at one of the most talked-about treatments in medicine today. #GLP1Drugs #WeightLossScience #HealthHacks #Ozempic #Wegovy #PodcastMD 📖 About This Episode: Ozempic, Wegovy, Mounjaro—GLP-1 medications are everywhere. But what's the full story behind these groundbreaking drugs? In today's episode, your hosts Jennie and Jordan uncover the fascinating history, deep science, real-world results, and controversies surrounding GLP-1 receptor agonists. We’ll explore how a hormone discovered decades ago has evolved into a global phenomenon, reshaping how we tackle diabetes, obesity, and even heart disease. Plus, we'll delve into whether these medications live up to the hype—and discuss who should really foot the bill. 🗓️ Detailed Timeline: GLP-1 Drug Development & Impact 1970s–1980s: 1992: Late 1990s: 2005: 2010 2017–2021: 2022: 2023: 2024: 2025 (Anticipated): 🌟 Key Figures in GLP-1 Research: * Jens Juul Holst: Pioneered incretin hormone discoveries. * Joel Habener & Daniel Drucker: Defined GLP-1’s biological functions. * John Eng: Discovered the GLP-1 mimetic exendin-4 from Gila monster venom. * Lotte Bjerre Knudsen: Engineered liraglutide (Victoza, Saxenda). * Elon Musk: Celebrity advocate boosting public interest. 🧬 In This Episode: * The extraordinary origins of GLP-1 therapies. * How GLP-1 drugs work in the body (and why they're revolutionary). * Real-world impacts and controversies of GLP-1 medications. * Debate on healthcare coverage (Medicare, Medicaid, private insurers). * Celebrity influence and social media hype: Blessing or curse? 📝 Notable Quotes from This Episode: "Who knew a venomous lizard would become the unlikely hero in diabetes care?" – Jordan "Before you trust TikTok trends, let’s talk real science and real outcomes." – Jennie 🔖 Resources & Additional Reading: * STEP, LEADER, SELECT trial findings. * Regulatory updates from FDA, EMA, WHO. * Medicare/Medicaid policy insights and healthcare economics. 💬 Join the Conversation: We'd love your thoughts! Are these meds miracle cures or overhyped? Share your experiences, questions, or opinions in the comments below or email our team directly! 📱 Stay Connected: * Subscribe on MD TALK Substack (https://mdtalk.substack.com/subscribe) * Follow MD TALK Health & Fitness on YouTube (https://www.youtube.com/channel/UCDnfL1_Swblj5Gs83j0t6Iw/) 🎙️ Meet Your Hosts: * Jennie: Bringing curiosity and optimism, Jennie tackles health trends with enthusiasm and empathy. * Jordan: A skeptic with a sense of humor, Jordan digs beneath hype to discover scientific reality. 🏷️ Tagline: GLP-1 Drugs: Game-changing medicine or a costly craze? You decide. Disclaimer: MD TALK: Health and Fitness is produced by YourMD.Online, LLC and United Medical Group. All content is intended for educational purposes only and does not constitute medical advice. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mdtalk.substack.com/subscribe (https://mdtalk.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_2)