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Pop star Lizzo has admitted to trying Ozempic and other weight loss drugs after previously denying their use. On Trisha Paytas’ podcast, Lizzo said she “tried everything” to lose weight but ultimately focused on calorie counting. She explained that Ozempic works by reducing appetite, making users feel full, but she believes the same can be achieved through willpower. Lizzo shared that she changed her diet and workout routine, moving away from a decade-long vegan lifestyle that involved high-calorie fake meats and carbs. She reintroduced whole foods like beef, chicken, and fish, which helped her feel fuller and contributed to a 16% body fat loss reported in April. Lizzo credits a trip to Japan and its healthy diet for this change. Although she admitted to trying these medications, she cautioned that everyone’s body reacts differently and discouraged people from copying her methods. Previously, Lizzo had publicly denied using GLP-1 drugs like Ozempic during her weight loss journey.

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Americans today spend a smaller percentage of our income on food than any people in the history of the world. We spend vastly more on disease care than any people have ever done. And we have the highest rate of obesity any nation has ever experienced. What do we need to know, and what do we need to do, to turn the tide? John Robbins author of Diet for a New America will detail the impact that our eating habits have not only on our own health but on the world around us as well. He'll also reveal explosive truths behind the food on American plates. Truths that the purveyors of the Great American Food Machine would rather us not know that Robbins' has dedicated his life and career to uncovering and sharing with the world. About the Author: Bestselling author, social activist, and humanitarian. Recipient of the Rachel Carson Award, the Albert Schweitzer Humanitarian Award, the Peace Abbey's Courage of Conscience Award, and Green America's Lifetime Achievement Award. http://www.johnrobbins.info

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