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Welcome to your workout!! PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1 GRAB YOUR SEPTEMBER WORKOUT CALENDAR HERE for the Dirty 30 Workout Challenge to celebrate my top 30 favorite workouts on the channel and to celebrate my 30th birthday! https://www.royalchange.fit/store/p132/Sydney_Cummings_%27Dirty_30%27_Workout_Calendar_-_September_2020.html Let's really CRUSH this full body workout together! This workout does not require any dumbbells so just make some room on your mat and let's crush it! This workout is going to challenge your whole body and I am so PUMPED to have you rock this workout with me! Just grab some water, press play, subscribe, and let's crush it! Want to support our channel? Grab your apparel, water bottle, a sweat towel, a notebook, etc. HERE! https://www.royalchange.fit/merch.html Interested in my outfits? Check out my LIKEtoKNOW.it profile here! https://www.liketoknow.it/Sydney%20Cummings Join the Sydney Squad NOW!! Get access to your monthly workout calendar, my nutrition program, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A's, and join a group of over 2200 like-minded people from across the entire world here! https://www.royalchange.fit/sydneysquad Use code SYDNEY for 20% off GHOST Supplements! https://www.ghostlifestyle.com/ I am obsessed with these products and since I get so many questions on my favorite pre-workout and protein, I figured you guys deserve a recommendation that I TRULY LOVE! Check out the story of our new stage! https://youtu.be/sDL6EnfS9jQ Check out my story here: https://youtu.be/UrS5ZNhcF0I Learn more about my journey here: https://youtu.be/Q9L-3PjG9xk Connect with me!!! Instagram: https://www.instagram.com/sydneycummings_ Facebook: https://www.facebook.com/sydneycummingsfitness Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit Shop at my Amazon store! https://www.amazon.com/shop/sydneycummings In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! https://www.youtube.com/c/sydneycummings?sub_confirmation=1
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Ozempic has been hailed as a game-changer for weight loss and blood sugar regulation, but its high cost and side effects leave many searching for natural alternatives. 🚀 In this video, we explore a groundbreaking study that reveals 5 powerful natural compounds that mimic Ozempic’s effects—without the downsides! 💊🍃 🌟 Discover how Berberine, Apple Cider Vinegar, Fiber-Rich Foods, Green Tea, and Cinnamon can help you achieve sustainable weight loss and improved blood sugar control—naturally! 🔔 Don't forget to like, share, and subscribe for more science-backed health tips! Timestamps: 00:00 - Introduction 00:04 - Why Ozempic is Popular but Problematic 00:31 - The Search for Natural Alternatives 02:01 - New Study on Natural GLP-1 Boosters 02:38 - 5 Natural Ozempic Alternatives 02:47 - 1️⃣ Berberine: The Natural Ozempic 03:20 - 2️⃣ Apple Cider Vinegar: The Appetite Suppressant 03:58 - 3️⃣ Fiber-Rich Foods: The GLP-1 Booster 04:25 - 4️⃣ Green Tea & EGCG: The Fat-Burning Powerhouse 04:47 - 5️⃣ Cinnamon: The Blood Sugar Stabilizer 05:18 - Recap: Top 5 Alternatives 05:36 - How to Incorporate These into Your Diet 05:42 - Call to Action: Like, Comment & Subscribe! #OzempicAlternative #WeightLoss #BloodSugarControl #NaturalRemedies #HealthTips #Berberine #AppleCiderVinegar #GreenTea #Cinnamon #DiabetesControl
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The presentation outlines some of the main raw food diets and the various techniques and processes used in raw food diets; including some of the main arguments for and against them. It also explains how you can identify which type of diet will work best for you. To learn more click any of the links below: Other Slide Shows: Why Raw Food Diets DO and DON'T Work - http://www.youtube.com/watch?v=q0YhhZE0GbY The Benefits and Challenges of a Raw Food Diet - http://www.youtube.com/watch?v=s76QdhUs5DY Watch my Youtube Video on Metabolic Typing- http://www.youtube.com/watch?v=sZs1kZht_ZQ Listen in to my FREE upcoming Teleconference on What Foods and Diets will Work Best for You? - http://whatfoodsanddietswillworkbestforyou.info Grab your FREE copy of my eBook on Raw Food Diets - The Raw Truth - http://therawtruthebook.info
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Promax ACV Keto Gummies have taken the keto community by storm with their innovative approach to supporting a ketogenic lifestyle. These gummies are a convenient and delicious way to incorporate the benefits of apple cider vinegar (ACV) into your daily routine while also promoting ketosis and weight loss. With so many keto supplements on the market, it can be challenging to find one that truly stands out. In this article, we will explore what sets Promax ACV Keto Gummies apart from the rest and why they are worth considering for anyone following a ketogenic diet.
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One of the key benefits of Promax ACV Keto Gummies is their unique formulation that combines apple cider vinegar with other powerful ingredients that support ketosis. ACV is known for its potential to aid in weight loss, improve digestion, and regulate blood sugar levels. When combined with ingredients like BHB salts, MCT oil, and collagen, these gummies provide a comprehensive approach to supporting a ketogenic lifestyle. BHB salts help to induce ketosis, MCT oil provides a quick source of energy, and collagen supports joint and skin health.
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Another advantage of Promax ACV Keto Gummies is their convenience and portability. Unlike traditional ACV liquids or capsules, these gummies are easy to take on the go and can be enjoyed at any time of day. This makes it easier to stay consistent with your supplementation and ensure you are getting the benefits of ACV and other key ingredients throughout the day. Plus, the delicious apple flavor makes taking your daily supplement feel like a treat rather than a chore.
Additionally, Promax ACV Keto Gummies are made with high-quality, natural ingredients that are free from artificial colors, flavors, and preservatives. This means you can feel good about what you are putting into your body and trust that you are not consuming any unnecessary additives. The gummies are also gluten-free, dairy-free, and soy-free, making them suitable for a wide range of dietary preferences and restrictions. This attention to detail in sourcing ingredients sets Promax ACV Keto Gummies apart from other keto supplements on the market.
How to Incorporate Promax ACV Keto Gummies into Your Routine
Incorporating Promax ACV Keto Gummies into your daily routine is simple and convenient. To experience the full benefits of these gummies, it is recommended to take one to two gummies per day. You can take them on an empty stomach in the morning to kickstart your metabolism and promote ketosis, or you can enjoy them as a mid-day snack for a quick energy boost. The key is to stay consistent with your supplementation to see the best results over time.
For those following a ketogenic diet, taking Promax ACV Keto Gummies can help support your weight loss goals and overall health. The combination of apple cider vinegar, BHB salts, MCT oil, and collagen work together to provide a well-rounded approach to ketosis and fat burning. By incorporating these gummies into your routine, you can enhance your results and stay on track with your keto lifestyle.
It is important to note that while Promax ACV Keto Gummies can be a helpful addition to a ketogenic diet, they are not a substitute for a balanced diet and regular exercise. For the best results, it is recommended to follow a healthy eating plan, stay active, and prioritize self-care. These gummies can be a supportive tool in your keto journey, but they should be combined with other healthy habits for optimal results.
Why Promax ACV Keto Gummies Are Worth Considering
Overall, Promax ACV Keto Gummies offer a convenient and delicious way to support a ketogenic lifestyle and promote weight loss. Their unique formulation of apple cider vinegar, BHB salts, MCT oil, and collagen sets them apart from other keto supplements on the market. With their focus on quality ingredients and convenience, these gummies are a standout option for anyone looking to enhance their keto journey.
Whether you are new to the ketogenic diet or a seasoned keto enthusiast, adding Promax ACV Keto Gummies to your routine can help you achieve your health and fitness goals. With their benefits for ketosis, weight loss, digestion, and overall well-being, these gummies have the potential to support you on your path to better health. Consider giving Promax ACV Keto Gummies a try and experience the difference they can make in your keto lifestyle.
Make sure to consult with your healthcare provider before adding any new supplements to your routine, especially if you have any underlying health conditions or concerns. While Promax ACV Keto Gummies are generally safe for most individuals, it is always best to seek professional advice when making changes to your diet and supplementation regimen. With the right approach and support, you can make the most of your ketogenic journey and enjoy the benefits of a healthy lifestyle.
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