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Hey Friends!!! I live in a village in India. I started this channel to record all the beauty and home remedies practiced in our village for thousands of years. In this channel I upload natural beauty tips, Hair care tips, Skin care tips, Weight loss tips, Teeth care tips, Foot care tips, Indian traditional home remedies, Natural makeup, DIY beauty, homemade soap, Health care tips. This is 100% tested natural health tips and beauty tips. I hope you these kind of traditional home remedies are very useful for you More videos Please subscribe. FOLLOW ME ON Facebook page : https://www.facebook.com/joshealthandbeautytamil/ Twitter : https://twitter.com/josbeauty10 Disclaimer: This information provided on this channel is not given by a health care professional. Though each and every remedy rocorded in this channel has been tried by us. Each and every one of us are different and might react differently to herbs. If in doubt please contact a health care professional. All the content published in this channel are our own. This video and description contains affliate links, which means that if you click on one of the product links, I will receive a small commission. This helps to support the channel allows me to continue to make more videos like this. Thanks for your lovable support

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Sweating is a natural bodily function during exercise and it's not directly linked to burning fat faster. The key to fat loss lies in creating a calorie deficit through a combination of diet and exercise. 1. Sweating is not an indicator of calorie burn: Sweating is simply your body's way of cooling down. When you exercise or are exposed to heat, your body sweats to regulate its temperature. However, the amount you sweat doesn't necessarily correlate with how many calories you're burning or how much fat you're losing. 2. Fat loss requires a calorie deficit: Burning fat requires creating a calorie deficit, where you consume fewer calories than you expend. 3. Water weight loss vs. fat loss: Sweating can lead to temporary weight loss through the loss of water, not fat. 4. Focus on proven fat-burning practices: Instead of relying on sweating as a measure of fat burn, focus on proven methods for fat loss, such as maintaining a balanced diet, engaging in regular exercise that includes both cardiovascular and strength training, getting enough sleep, and managing stress levels. #mythbusters #fitness #dacewa #india

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