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If you want to get in the best shape possible in the least amount of time you may be surprised a about the effects of running on your metabolism. In this video I discuss the pros and cons of running for fat loss. I will be online at noon on Wednesday the 14th to answer questions. Just leave a comment bellow and I will respond back ASAP. For more information about health and fitness please contact me at [email protected]
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If you're using Ozempic, Wegovy, Mounjaro, or Zepbound to lose weight, these 10 tips will help you succeed. Dr. G shares practical advice to get the most out of your GLP-1 medication, including how to manage side effects, eat better, and stay on track. FREE GLP-1 Bootcamp👉https://fcmaesthetics.com/freeglp1bootcamp Virtual Consultation with Dr. G👉https://www.floridaconciergemed.com/virtual-consult In-Person Appointment with Dr. G👉https://www.floridaconciergemed.com/ Join Dr. G's Community for Women 40+ for FREE👉https://fcmaesthetics.com/glp1bootcamp7dayfreetrial GLP-1 Meals👉https://trifectanutrition.llbyf9.net/9g4vXe (Use Code DRGLP1 for 40% Off) #ozempic #wegovy #mounjaro Dr. Gerard Acloque Jr., MD Hollywood, FL Some of the links in this description are affiliate links, which means I may earn a small commission if you make a purchase through them, at no extra cost to you. This channel (Florida Concierge Medicine & Wellness/Dr. Gerard Acloque), its content, and the opinions expressed by Dr. G are intended for informational purposes only and do not constitute medical advice. The content provided on this channel, including videos, comments, and other materials, is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified and trusted health provider with any questions you may have regarding any medical condition. Never disregard professional medical advice or delay in seeking it because of something you have seen or read on this channel. Reliance on any information provided by this channel is solely at your own risk.
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In his presentation, Dr. Carlos Barrios discusses the integration of metabolic and functional principles in psychiatry, with a focus on child and adolescent psychiatry. He emphasizes the importance of medication independence through dietary interventions. Dr. Barrios shares his personal health journey, overcoming throat cancer and various health issues through diet changes, specifically transitioning from a vegan to a ketogenic and then a carnivore diet. He highlights the rising trends in pediatric obesity, hypertension, and psychiatric conditions such as ADHD, anxiety, depression, and autism. Dr. Barrios advocates for holistic treatment plans that incorporate nutrition, exercise, and lifestyle changes, providing examples from his practice to illustrate the positive impacts of these interventions. 0:01 - Introduction and Background 1:00 - Commitment to Knowledge Sharing 1:21 - Personal Health Journey and Throat Cancer Diagnosis 2:01 - Health Complications and Medical Leave 2:24 - Transition to Keto Diet and Improvements 3:02 - Carnivore Diet Success Story 4:02 - Pediatric Obesity and Hypertension Trends 5:03 - Critique of DASH Diet and Medication 6:02 - Ethical Concerns with New Medications 6:27 - Rising ADHD, Anxiety, and Depression Rates 7:00 - Autism and the Ketogenic Diet 8:01 - Case Study: Juvenile Arthritis and Carnivore Diet 9:00 - Holistic Treatment Approach in Practice 10:01 - Case Study: Cassie’s Mental Health Challenges 10:54 - Importance of Family Support and Fighting Misinformation 11:09 - Case Study: Aubrey’s Success with Diet Changes 12:40 - Conclusion and Call to Action
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Homemade Weight Loss Protein Powder | Protein Shake Recipe | How to Make Weight Loss Protein Powder #proteinpowder #homemadeprotein #proteinshake #proteinpowderathome #weightlossdiet #weightloss #proteinshakes Benefits of Homemade Protein Powder- One of the main advantages of creating protein powder at home is the ability to control the ingredients. You know exactly what you're putting into your blend, which means no added sugars, fillers, or artificial components. This ensures a purer and more wholesome protein source and friends When you make your own protein powder at home, you get to know what ingredients go into it. It is safe and preservative-free so must try if you want healthy life style. your Queries- protein powder for weight loss,protein powder,homemade protein powder,best protein powder,homemade protein powder for weight loss,protein,protein powder for weight gain,best protein powder for weight loss,how to make protein powder at home,weight loss,protein powder ingredients,protein powder at home,whey protein powder,protein powder recipe,protein powder recipes,natural protein powder,homemade best protein powder recipe for weight loss, protein powder for weight loss,protein powder,best protein powder,best protein powder for weight loss,weight loss,how to use protein powder for weight loss,protein shakes for weight loss,best way to use protein powder for weight loss,protein powder review,protein,best protein powders,whey protein,protein powder to lose weight,whey protein powder,protein for weight loss,how to use protein powder to lose weight,whey protein for weight loss, best protein powder,protein powder,best protein powders,protein powder review,best whey protein powder,best vegan protein powder,whey protein powder,whey protein,protein powders,best whey protein,best protein,best protein powder for muscle building,protein,what is the best whey protein powder,protein powder for weight gain,protein powders review, weight loss diet,fat loss diet,weight loss diet plan,weight loss diet plan for women,weight loss,weight loss tips,diet plan for weight loss,healthy diet plan for weight loss,weight loss diet for women at home,weight loss diet tips,meal prep for weight loss,weight loss diet naturally,weight loss diet indian,diet plan to lose weight fast,best diet for weight loss,diet food for weight loss,weight loss motivation,weight loss diet for women. DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this..The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. Thank Your @NEHASFREESTYLE
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In this short but powerful video, Dr. Mike Israetel breaks down 2 key things you must keep in mind when designing a fat loss diet. First, focus on sustainability—pick foods and strategies you can stick to long-term without feeling deprived. Second, ensure you’re in a calorie deficit, the cornerstone of any fat loss plan. These principles, combined with consistency, will help you achieve your goals while maintaining muscle and energy levels. Watch now for practical, science-backed advice to guide your fat loss journey! 💪🔥 #FatLoss #DrMikeIsraetel #DietTips #WeightLossJourney #HealthyEating #FitnessMotivation Credit - Chris Williamson Podcast with Dr Mike Israetel we are not associated with Dr Mike Israetel this video is cut from a podcast and uploaded in the hope for the content to reach more people
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