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True Fast Keto ACV Gummies are made with natural ingredients and are generally safe for consumption. However, if you have any allergies or medical conditions, it is recommended to consult with your healthcare provider before taking these gummies.

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Professor Tricia Tan is a Consultant in Diabetes, Endocrinology and Metabolic Medicine at Imperial College NHS Healthcare Trust and Chair in Metabolic Medicine and Endocrinology at Imperial College London. Professor Tan talks about her research on the role of gut hormones. Part 1 of the webinar is available here: https://youtu.be/qedGoRwMijw To find out more, visit www.ahsc.org.uk.

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Semaglutide is a GLP-1 agonist that's been around for a long time, suddenly Hollywood elites are now promoting it for fat loss. Here's the science you need to know. Support your fasting lifestyle with Berberine HCl & Alpha Lipoic Acid by by MYOXCIENCE Nutrition: https://bit.ly/berberine-biotin-ala-stack Use code Podcast to save Belly Fat Effect Book: https://amzn.to/3kBkySA Links to Studies: Posting soon -----------------------------------------Show Notes-------------------------------------- Best Low Carb Snacks: https://bit.ly/best-low-carb-snacks Best Sleep Mask: http://bit.ly/2AIVbDV Blue Blocking Glasses: http://bit.ly/blueblox Best Mouth Tape (Nexcare): https://amzn.to/31qJayh NeilMed Nasal Wash Kit https://amzn.to/3EUQaYE Breath Right Strips: https://amzn.to/31t5VSl A Metabolism Book Should Have:https://amzn.to/2jUiAh5 -----------------------------------------Show Notes-------------------------------------- 0:00 Intro 0:20 Semiglutide or Ozempic is a GLP-1 agonist. 0:30 GLP-1, glucagon like peptide 1, functions under the category of gastrointestinal incretin hormones that helps you process the foods you eat. It improves insulin sensitivity. Decreases glucagon. 1:30 About 80% of the mechanisms of bariatric surgery is by amplifying the release of incretin hormones. 2:00 There was a 14% loss of body weight in study participants. 2:50 Semiglutide aka Ozempic exerts stress on pancreatic beta cells, with an increased prevalence of pancreatitis and potentially pancreatic cancer. 4:40 GIP and GLP-1 are released after eating to increase insulin secretion from beta cells and prevent post-meal glucose excursions. 5:50 The diminished activity of GIP and GLP-1 is a feature of type-2 diabetes, beta cell insulin resistance, an obesity. 7:10 Exercise increases the release of gastrointestinal incretin hormones. 7:25 Berberine increases gut hormones and changes your microbiome. 7:40 These incretin hormones control the ecosystem of your gut microbiome and can improve function of immune cells around your gut. 8:10 Bifidobacterium can lead to a healthier GI incretin response. 9:00 GABA and L-glycine. 9:45 Protein and fat. 10:30 Polyphenols