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🎯 Can you really quit GLP-1 medications like Ozempic, Mounjaro, Wegovy or Zepbound and keep the weight off? In this first episode of our GLP1 Exit Strategy series, we break down what happens when you stop these weight loss medications -and how to taper off safely with science-backed tools. Learn how your metabolism responds, what research says about weight rebound, and how to start using walking, protein, intermittent fasting, and more to support your body. #Ozempic #GLP1 #WeightLossJourney #NaturalWeightLoss #GLP1ExitPlan 🌟 Welcome to Vitality and Glow! 🌟 Your go-to channel for weight loss, healthy living, and science-backed metabolic hacks anyone can follow! ✅ We share trusted advice from the medical community, real stories from celebrities, and the latest updates on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Tirzepatide. 💡 Whether you're trying to lose stubborn belly fat or boost your energy levels, these metabolism-boosting tips are backed by research and made for real-life results! 🔁 We cover: • Simple metabolic & weight loss hacks 🧠🔥 • GLP-1 medication insights & updates 💉 • Celebrity confessions & transformations 🌟 • Metabolic Health & Smart Biohacks🧬 • Fasting, protein, cold exposure & more 🍳❄️💪 📲 Stay informed & empowered! 👍 Like 💬 Comment 🔔 Subscribe for weekly tips, updates & inspiration! 👉 Thinking about stopping Ozempic or Mounjaro? What's your biggest question or concern about life after GLP-1s? Drop it in the comments - let's talk about it together! 👇

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Hello friends, Today I'm going to share a question that I get asked about a lot, for many different medications, but especially semaglutide (aka Wegovy/Ozempic)--"Can I just skip to a higher dose right now?" Great question! Let's dive in.

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Zepbound vs. Wegovy: Which is better for weight reduction? This video reviews a new head-to-head study named SURMOUNT-5 published in May 2025 that provides the answer to this question. Tirzepatide (Zepbound) and Semaglutide (Wegovy) are two GLP-1 receptor agonist drugs that are gaining popularity as weight loss drugs. This study involves two groups of obese participants without diabetes who received standard doses of each drug over a period of 72 weeks. Percent and absolute body weight loss, waist circumference, cardiometabolic parameters, and adverse events were measured and compared over the trial period. Results of the study will be reviewed and summarized. Updated costs of each drug will be presented.