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Start the New Year with this 20-minute no-jumping HIIT workout! Perfect for burning fat and boosting your cardio without high-impact moves. This low-impact routine is beginner-friendly, joint-friendly, and requires no equipment. Let’s crush those fitness goals together! 🔥💪 🎯 Target: Cardio, Full body ⏱️ Duration: 20 min 💪 Exercises: 20 ⏱️ Intervals: 50 sec work / 10 sec rest 🏋️‍♂️ Equipment: None ⭐️ Difficulty: Advanced #cardioworkout #weightloss #homeworkout Disclaimer: Before embarking on any workout with DashaFit, prioritize your health and safety. It's crucial to consult your doctor before starting any exercise routine to avoid potential injury or harm. When engaging in fitness exercises without supervision, you do so at your own risk. For personalized guidance on exercise form, seek advice from a fitness professional. Please note that DashaFit, and its host, will not be responsible or liable for any injuries or harm resulting from this video. Exercise caution and enjoy your fitness journey responsibly.

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Danish drugmaker Novo Nordisk, on Tuesday launched its blockbuster weight-loss drug Wegovy in India, three months after Eli Lilly, began marketing its rival product Mounjaro in the world's most populous nation. #wegovy #novonordisk #weghtloss #news18 #cnnnews18 News18 Mobile App - https://onelink.to/desc-youtube

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This routine uses compound exercises to keep your heart rate up. The goal is to do this circuit 3 times in a row. You can do this routine just about anywhere. All you need is a Ripcords resistance band and either a door hook or a secure place to anchor the cord.

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This workout is intense and will help you toned those ab muscles to get a nice flat stomach. Perfect time for summer or all year round. Perform every single day for a week routine! REMEMBER: to get a flat stomach, you need to reduce the fat on top. For this, perform cardio and eat a clean, balanced diet. Check out my channel for HIIT circuits. I suggest performing those 3-4 times a week. ♡ 7 Day Free Trial! Download To My Fitness App: https://bit.ly/3kJrYQw ------------ Disclaimer: Please always consult with your physician before practicing or participating in any workout challenges - if you do so, you workout at your own accord. This is my own personal workout and may not be suited for you You can connect with me below for more workouts, food, and motivation! ♡ MY INSTAGRAM: https://www.instagram.com/hollydolke ♡ MY TIKTOK: https://vm.tiktok.com/uWJLyQ/ ♡ FACEBOOK: https://www.facebook.com/hollydolkeofficial

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How to Prepare Masala Omelette for Weight Loss | Use Amul Butter | Indian Weight Loss Diet by Richa Who says weight loss meals have to be boring? 🤩 Imagine enjoying delicious, buttery, and spicy street food while still losing weight! Today, I am sharing an amazing Masala Omelette made in Amul Butter—a perfect meal for weight loss. This high-protein, low-carb recipe is not only super tasty but also helps in burning fat and keeping you full for longer. If you're looking for a healthy yet delicious street food option, this is for you! 🍽️🔥 🌟 Masala Omelette – A Perfect Weight Loss Meal! This street-style masala omelette is made using: ✔️ Amul Butter – A great source of healthy fats that boost metabolism ✔️ Eggs (2-4) – High in protein & essential amino acids for fat loss ✔️ Spices – Boost digestion and enhance flavor ✔️ Chopped Onions & Tomatoes – Add fiber and essential vitamins ✔️ Green Chili (Optional) – Helps in speeding up metabolism ✔️ Salt to taste – Balances electrolytes and enhances taste Why Is This the Best Weight Loss Street Food? ✅ High in Protein – Keeps you full for longer & reduces cravings ✅ Low in Carbs – Helps in faster fat burning ✅ Healthy Fats from Butter – Supports metabolism & hormone balance ✅ Quick & Easy to Make – Perfect for breakfast, lunch, or dinner ✅ Super Tasty – Enjoy flavorful street food while staying on track 🌍 Street Food Can Be Healthy Too! Most people think street food is unhealthy, but when you choose the right ingredients, you can enjoy delicious meals without guilt! This Delhi street-style masala omelette is an excellent choice for weight loss as it is made with healthy fats & proteins. 🔥 Did You Know? - Eggs are one of the best fat-burning foods, packed with nutrients & high-quality protein. - Butter & healthy fats actually help you lose weight faster when combined with the right diet. - Spices like turmeric, cumin, and black pepper improve digestion and aid fat loss. 🍽️ Want to Eat Tasty Food & Still Lose Weight? If you want to enjoy delicious meals and shed extra kilos, then join the Fastest Weight Loss Course today! Our program helps you lose up to 12-15 kgs in just 35 days while enjoying Indian weight loss recipes made with ghee, butter, and coconut oil. 🚀 Join Now & Transform Your Body Naturally! 📲 Download the Indian Weight Loss Diet App 📞 WhatsApp us: +91 8956557753 🍽️ More Weight Loss Recipes & Tips If you love Indian street food and want more weight loss-friendly recipes, make sure to: ✅ Subscribe to the Channel for more healthy weight loss recipes ✅ Try this Masala Omelette at home and let us know how it turned out! ✅ Follow us for the best diet tips & fat loss strategies 🥚 Eat Tasty, Lose Weight Faster! Ready to start your weight loss journey? 📲 Download the Indian Weight Loss Diet App NOW! 📞 WhatsApp us: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #weightlose #weightlossjourney #indianweightlossdiet #weightlossmeals #weightlossrecipes #fatloss #loseweightfast #healthyrecipes #ramadanspecial #ramadanrecipes #indianfood #dietplan

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