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Dr. Dominic ("Dom") D'Agostino is an expert on a wide range of topics related to metabolic health, ketosis, and ketogenic diets. As one of the world's foremost experts on the ketogenic diet, Dom has personally practiced some variation of ketogenic diet for over a decade, bringing a substantial amount of practical experience along with his anecdotes from human and animal research. EPISODE LINKS: Show notes and transcript: https://www.foundmyfitness.com/episodes/dominic-dagostino-2?utm_source=youtube&utm_medium=youtube&utm_campaign=dagostino-2_interview Dr. Dominic D'Agostino on Twitter: https://twitter.com/DominicDAgosti2 Dr. Dominic D'Agostino on Instagram: https://www.instagram.com/dominic.dagostino.kt https://www.ketonutrition.org https://metabolichealthsummit.com/ PODCAST INFO: Email: https://www.foundmyfitness.com/newsletter?utm_source=youtube&utm_medium=youtube&utm_campaign=dagostino-2_interview Apple Podcasts: https://podcasts.apple.com/us/podcast/074-dr-dominic-dagostino-on-developing-a-well/id818198322?i=1000559009539 Spotify: https://open.spotify.com/episode/04zS9jd6KZcKs7paryjrXy?si=9f98821bf9ef4034 Full interview playlist: https://www.youtube.com/playlist?list=PLJEEAVzHu9KzgkQbe2Thh35VU-HCiId_s Clips playlist: https://www.youtube.com/playlist?list=PLrGxo-5Uw8gI9-1IStYEvNxVukKxZBlmi Chapters: 00:00:00 - In this episode 00:01:15 - What is "keto" 00:04:59- Types of ketogenic diets 00:11:44 - Lifestyle Ketogenic Diet 00:22:54 - Biomarkers and hyperlipidemia 00:25:59 - Micronutrients and supplementation 00:29:58 - Exogenous Ketones 00:52:07 - What's the optimal level of circulating ketones? 01:09:51 - Exercise performance and anti-catabolic effects 01:30:57 - Brain and memory 01:38:59 - Intermittent Fasting 01:48:04 - Neurodegenerative diseases 01:54:27 - Migraines 02:00:39 - Autoimmune disease 02:02:37 - Cancer 02:18:26 - Carnivore diet 02:24:45 - Dom's lifestyle habits 02:28:10 - Measuring ketones (see also 52:07) 02:40:10 - Learn more about Dom Premium subscribers of FoundMyFitness get access to a Google Presentation for the graphics in videos, earlier access, a two-times-per-month science news digest and commentary, and some kind of live online event usually every month. Learn more at: https://www.foundmyfitness.com/crowdsponsor?utm_source=youtube&utm_medium=youtube&utm_campaign=dagostino-2_interview Thank you for watching! SOCIALS: https://twitter.com/foundmyfitness https://facebook.com/foundmyfitness https://instagram.com/foundmyfitness PODCAST: Apple Podcasts: https://podcasts.apple.com/us/podcast/foundmyfitness/id818198322 Spotify: https://open.spotify.com/show/5QjpaU0o1Q2MkVZwwG3y7d #ketogenic #Diet #Metabolism

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Keto Episode on Shark Tank: Major Highlights and Product Discussions

Among the billion dollar investment pitch shows taking place in the United States is one called Shark Tank where entrepreneurs present their business ideas to a panel of investors known as sharks. In the recent episode dedicated to keto products, a number of entrepreneurs pitched their innovative ideas to the sharks, showcasing various keto friendly snacks, supplements, and meal kits. Let us explore some of the major highlights and product discussions from this keto episode on Shark Tank.

The Keto Diet Craze

The popularity of Keto diet has rocked the health and wellness industry with millions around the globe adopting this low carb high fat eating plan to help them shed off weight and stay healthy. By reducing carbohydrate intake dramatically below 50 grams per day and substituting it with healthy fats, it is said that ketogenic diet forces body system into ketosis which means that instead of burning glucose for fuel it burns fat stores instead. This metabolic state can result in rapid weight loss, increased energy levels, clearer thinking among other things. As interest in this diet continues to grow among people worldwide businesspersons have reacted swiftly by producing an array of Keto-friendly products suitable for that market.

Product Innovations in the Keto Space

During the keto episode on Shark Tank several entrepreneurs displayed their new innovations aiming at changing how people go about following keto diets. Whether it was through developing snack bars designed for ketogenic diets or meal replacement shakes catering for people who choose not to cook or just do not have enough time for cooking within a day there were many interesting new options on show. By explaining what makes their products unique as well as sharing experiences that motivated them to create them, these business owners gave insight into more than just the selling points of their goods. The Sharks wanted more information about how big these businesses could get with this product line but also what strategies would make them stand out among so many others doing similar things.

The Shark Tank Effect

Appearing on Shark Tank could be a life-changing opportunity for entrepreneurs to present their products to the whole nation and secure funding from experienced investors. For keto product founders, getting an offer in Shark Tank would lead to increased awareness of their brand, higher perceived value as well as sales that will multiply their consumer base. In addition to financing, they often provide guidance and insight necessary for entrepreneurs to overcome various hurdles associated with scale-up of their ventures and entering new regions. The exposure gained from appearing on Shark Tank can propel keto products to new heights and solidify their place in the competitive health and wellness industry.

Consumer Response and Feedback

Keto products have flooded the market, and accordingly, consumers face numerous choices that are all supposed to be the best ones for ketosis and a healthy life. The options of keto-friendly brands can be overwhelming to anyone who looks forward to starting or sticking with a ketogenic diet: from supplements and snacks to cooking essentials and meal kits. In choosing these products, it is advisable to consider feedbacks from other people who have used them in order to determine their efficiency and overall worthiness. Consumer response shapes the market success and reputation of Keto products through online reviews, social media discussions or word-of-mouth recommendations.

The ketogenic episode on Shark Tank was an eye opener in relation to this innovative product line as well as the passionate minds behind this wave of keto mania that has taken over the health sector. The variety includes everything from keto snack packs up to meals delivered straight into your doorsteps for maximum convenience for all those keto lovers looking forward towards living healthier lives while losing weight rapidly. As entrepreneurs continue introducing new exciting keto products into the emerging keto diet trend towards mainstreaming a low-carb high-fat lifestyle must depend on these players inspiring individuals acquire optimal health and wellness.

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Today's workout is a 30-min exercise with easy ab routines that will help you lose lower belly fat for good! Today, I'm going to help you achieve your wish to have a slimmer waistline with this intensive lower belly workout! These exercises are focused in working out your core to make you lose that dreaded belly pooch and make your core muscles much stronger! Good luck and feel free to do this exercise 3-4x a week. That's enough workout session to get the body you've always wanted! Let's get moving!❤️💪 **If you want to be notified when I upload a new video, make sure to subscribe to our channel. I upload new videos everyday from Sunday to Friday!

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No gym? No worries. Here's another High Energy BHANGRA Dance Fitness Workout from Yours Truly, BHANGRAlicious. You can follow along and do this fat burning workout at home. I have used the Love Friday Mix Volume 1 by DJ FRENZY which features all the popular songs you love. This high intensity BhangraFit Cardio routine will get your heart racing within minutes. So make sure you are taking ample rest and water breaks in between every segment. This is a 24 minute workout that will target your full body, but you will definitely feel the burn in your arms, shoulders, quads, and glutes. I hope you enjoy dancing and doing a great workout with me. Let’s stay home and stay safe. And let’s keep dancing! Music Credit: LOVE FRIDAY MIX VOL. 1 | DJ FRENZY | Latest Punjabi Mix 2017 DOWNLOAD LINK / TRACKLISTING: https://desifrenzy.bandcamp.com/track/love-friday-mix-vol-1 Featuring Artists: Mickey Singh, Udit Narayan, Neha Kakkar, Diljit Dosanjh, Chamkila, Enrique Iglesias, Ed Sheeran, Justin Bieber, Luis Fonsi, Daddy Yankee, Gurdas Mann, Sona Mohapatra, and many more. Instagram: http://www.instagram.com/DesiFrenzy No Copyright infringement intended . Music is not owned by me. All song credits belong to their rightful owners. Videography & Editing: @pb46media For more tutorials, workouts and dance videos, follow me: Instagram: @BHANGRAlicious TIK TOK: @OGBhangralicious Twitter: @BHANGRAlicious Facebook: https://www.facebook.com/bhangralicious/ Don't forget to like, comment, share, and SUBSCRIBE! #bhangra #workout #danceworkout #MIA #DJFrenzy #desifrenzy #bhangrafit #bhangralicious