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Tips for better overall health: Levels Cofounder and Chief Medical Officer @drcaseyskitchen talks healthy lifestyle habits for people on Ozempic or hoping to avoid going on something like it. Close to 2% of the U.S. population is on Ozempic, a glucagon-like peptide-1 receptor agonist, (GLP-1 RA) as of 2023. “Here are the top strategies I’d recommend to build a metabolically healthy body and set yourself up for success if you’re on this medication,” says Dr. Casey Means. 👩🍳 Learn how to cook simple healthy meals from whole foods. 🚫 Get off all the refined grains and refined sugars. 💪 Start building muscle and learn to eat to build muscle. 💃 Build-in low-grade movement throughout your day. 😴 Focus on sleep and stress management. ⚠️ Clear out the toxins from your home and your environment. “These are strategies that are good for anyone who is pursuing long-term health.” —Dr. Means #metabolichealth #metabolism #healthtips #healthy #healthylife #glp1 #semaglutide #weightloss #wegovy #mounjaro #glp1forweightloss 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Become a Levels member: https://levels.link/shorts Subscribe here on YouTube: https://youtube.com/@levels?sub_confirmation=1

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http://tinyurl.com/diets-for-quick-weight-loss tips to losing belly fat is the goal right?. And the best kind of weight loss program 'today' is one that focuses on how to burn fat off specific parts of your body. And yes it can be done. It's actually quite easy. You can learn how easy in my 'diet solution plan' guide. GET INSTANT ACCESS TODAY: http://tinyurl.com/diets-for-quick-weight-loss

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This video is basically my story in a short version! I hated myself, I hated my body I would stave myself, do endless amount of exercise, smash diet pills and had ABSOLUTELY no knowledge about my body!!! I wanted to share the honest truth about the way I treated myself when I was younger, because over my social media’s I am helping girls every single day that are putting themselves through the same self sabotage and negative mindsets. And my goal is to snap these girls out of it and realise the reality of the negative impact they are creating for themselves!! You are not alone! You can be ANYTHING you want to be You just need to believe in yourself and do what you can to be the best version of yourself!

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Trying to burn belly fat with endless crunches? 🤔 Here’s the truth: no amount of sit-ups will give you abs. Why? Because abs are made in the kitchen—and burning fat requires a calorie deficit, not 100+ sit-ups a day. 🥗💪 In this video, I explain why compound movements like squats and deadlifts are a more effective way to train your core while reducing belly fat. I also share the importance of focusing on the "big rocks" (the key movements and strategies) that actually drive results. Yes, core work has its place, but if you want visible abs, it’s time to stop wasting energy on tiny pebbles and focus on what really works. Let’s crush it! Follow us for more: TikTok: https://www.tiktok.com/@nic.is.fit Instagram: https://www.instagram.com/nic.is.fit/ Free Facebook Group: https://www.facebook.com/groups/198086315283226/ Website: https://stan.store/nicoleheil Apply For Coaching: https://nicisfitcoaching.com/apply-for-coaching/ Disclaimer: This is not medical advice

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Find out why influencers and celebrities are talking about GLP-1 drugs like Ozempic and Wegovy. Are they the secret to weight loss or just hype? Let’s break it down. #GLP1 #Ozempic #Wegovy #Celebrities #Influencers #WeightLossTrends #Semaglutide #HollywoodHealth #GLP1Drugs #HealthyTribe #WellnessTrends #HealthNews

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Is Earth really losing weight? 🌍💨 In this fascinating video, we dive into the surprising science behind Earth's mass and explore whether our planet is actually shrinking over time. From escaping atmospheric gases to cosmic dust accumulation — discover the balance of loss and gain that keeps Earth in check. Join us as we break down complex space science into simple, engaging facts! Don’t forget to like, comment, and subscribe for more mind-blowing science facts! . . #EarthScience #SpaceFacts #LosingWeight #PlanetEarth

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THIP Media, the media arm of The Healthy Indian Project, is a verified health information website. Our mission is to bring the most unbiased, honest, accurate, and relevant information related to health for people of India. Visit our official website https://www.thip.media/ Follow us on: Facebook: https://www.facebook.com/thipmedia/ Twitter: https://twitter.com/thipmedia Instagram: https://www.instagram.com/thipmedia Join India's Leading Health communities: Nutrition Across Borders - https://tr.ee/MMB_wMHLh6 SugarSmart: Diabetes Support Group - https://tr.ee/7cIJ0w-acu SheFit: Women's Health Community - https://tr.ee/y1dcnvLefM Pregnancy: Mother & Child Health Community - https://tr.ee/Y4QCL_f8k6 GOT ANY HEALTH QUERY? SEND IT TO RAKSHA at +91-85078-85079 & GET VERIFIED INFORMATION ABOUT YOUR HEALTH

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