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If you're a body builder/strength builder, you can use this workout as a rest week every so often(4 to 6 weeks or so). Or if you're just wanting to focus on burning fat and toning up, this workout is for you too! *I apologize for the recording, i didn't know the camera man was zooming in and out and such til i saw later. Workout Layout: Watch Fat Burning or Rest Week Workout Day 2 Pull Day Part 2 Special Thanks to: Alex Rankinen

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I can’t believe I’m saying this… but I’m officially down 187.4 pounds on my GLP-1 journey! 🎉 This week, I’m celebrating huge progress — not just in weight loss, but in healing from the inside out. For the last six weeks, I struggled with intermittent backups and slow digestion. It was frustrating and exhausting. But adding fresh coconut water into my daily routine completely changed the game. 🥥✨ Now, I’m having steady, healthy bowel movements and my body finally feels like it’s running properly again. This journey isn’t just about the scale — it’s about healing, energy, and truly feeling ALIVE again. If you're on GLP-1 medication, struggling with gut health, or just looking for real talk about the ups and downs of weight loss, I hope my story encourages you. 💬💛 Let’s keep going, one step at a time! 👉 If you’re on a similar journey, drop a 💪🏼 or 🍃 in the comments and let’s support each other! #glp1 #glp1journey #glp1weightloss #ozempic #mounjaro #zepbound #wegovy #weightlossjourney #weightlosstransformation #weightlossmotivation #losingweight #healthjourney #guthealth #healingfromtheinsideout #coconutwater #digestivehealth #glp1community #glp1support #glp1success #glp1update #weightlosssupport #glp1forweightloss #losingweightfeelsgreat #wellnessjourney #healthylifestyle #glp1life 💖 Let’s connect! 📧 Email: [email protected] Disclaimer: This video is for informational purposes only and is not intended as medical advice. Always consult with your healthcare provider before starting any new medication or treatment.

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Weight Loss vs Gain diet looks similar - only the portion sizes differ. You can also find alternatives like in this video to shuffle between while being on cut or gain. —— Cut vs Gain —— ⏺️ Popcorn vs Dry Fruits ⏺️ Egg Whites vs Whole Eggs ⏺️ Watermelon vs Banana ⏺️ Papaya vs Custard Apple ⏺️ Tofu vs Paneer ⏺️ Chicken Breast vs Whole Chicken ⏺️ Fat Free Milk vs Full Fat Milk ⏺️ Black Coffee vs Milk Coffee ⏺️ Lemon Water vs Fruit Juice ✅ Losing or Gaining weight is all about eating less or more calories than your maintenance . . . simplefitnesstales simple fitness tales simple.fitness.tales

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¿Pizza sin culpa? Esta base de coliflor es la clave para disfrutar de una pizza crujiente y deliciosa en keto. Baja en carbohidratos y llena de sabor. ¿Cuál es tu topping favorito? Comenta y guarda esta receta.

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BioLyfe Keto Gummies Reviews 2022 | BioLyfe Keto Gummies for Weight Loss Work? BioLyfe Keto gummies Pills For Weight Loss! BioLyfe Keto gummies Supplement Work? ✅ Official Website: https://60pounds.club Benefits of BioLyfe Keto Gummies BioLyfe Keto Gummies have been proven to increase metabolism and burn fat faster than other diets. They have also been shown to promote good health in many ways, including improving cardiovascular health, improving insulin sensitivity, and increasing satiety. Let us explore them: Boosts Energy The supplement is designed to help boost your energy levels, focus, and concentration. It also helps in maintaining healthy immune system and aids in weight loss. With BioLyfe Keto Gummies, you will be able to function at your best throughout the day. The benefits of ketosis are numerous, but what I like most about it is that it can help with weight loss. While this may not be the primary goal for every individual, it's a nice side benefit. BioLyfe Keto Gummies Reviews are designed to help you achieve ketosis naturally. They can help you lose weight by allowing your body to burn the stored fats in your body. You will feel more energized and your mind will be sharper than ever before. Purchasing BioLyfe Keto Gummies BioLyfe Keto Gummies are manufactured by a top manufacturer of health and nutrition products. They are manufactured to high standards and are designed for optimum health and wellness. Each bottle contains 60 capsules and comes in a resealable package. #BioLyfeKetoBHBGummies #BioLyfeKetoGummies #BioLyfeKetoGummiesReviews BioLyfe Keto gummies,BioLyfe Keto gummies amazon,Keto Gummies,BioLyfe Keto gummies ingredients,BioLyfe Keto gummies buy,BioLyfe Keto gummies dr oz,BioLyfe Keto gummies pills,BioLyfe Keto gummies works,BioLyfe Keto gummies,BioLyfe Keto gummies supplement,BioLyfe Keto gummies side effects,BioLyfe Keto gummies work,BioLyfe Keto gummies ebay,BioLyfe Keto gummies pill,BioLyfe Keto gummies review,BioLyfe Keto gummies reviews,BioLyfe Keto gummies benefits,BioLyfe Keto gummies shark tank,BioLyfe Keto gummies order,BioLyfe Keto gummies,BioLyfe Keto,BioLyfe Keto review,keto,BioLyfe Keto bhb gummies

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