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Welcome Back Team, As a lot of you know, I lost 100 lbs over a decade ago and have managed to keep it off. While doing so I became a Master Reiki, Adv Yoga Teacher and Nationally Certified Personal Trainer. Today I share my weirdest, but useful, weight loss tips here!! Video Correction - current weight is 175, I usually feel my best closer to 167-170 lbs ⚖️ 00:00 Intro 05:44 Tip 1 07:53 Tip 2 08:51 Tip 3 10:10 Tip 4 11:40 Tip 5 12:40 Tip 6 13:26 Tip7 15:15 Tip 8 16:00 Tip 9 17:25 Tip 10 18:40 Tip 11 22:02 Tip 12 24:21 Tip 13 25:30 Tip 14 26:40 BONUS TIP 1 28:40 BONUS TIP 2 29:48 BONUS TIP 3 31:35 BONUS TIP 4 34:18 Before and After Photos VIRTUAL Yoga, Reiki, Fitness and MORE - Become a Client or Get More Info— https://www.janetgathers.com PLEASE LEAVE YOUR QUESTIONS, COMMENTS and FEEDBACK IN THE COMMENTS BELOW. I WILL SEE YOU THERE!! 🌼FaceBook-- https://www.facebook.com/gathousefitness 🌸Insta-- https://www.instagram.com/gathousefitness/ 🌺YouTube-- https://www.youtube.com/gathousefitness 🌹Business Email-- [email protected] 🌻Find Me Socially: LinkTree-- https://linktr.ee/she_gathers_wellness Janet Gathers | Master Reiki, Kuruna Ki Reiki, Grand Master Reiki, Adv Yoga Teacher, ACSM Personal Trainer, Bach: Business Management and Admin **As always consult your doctor and/or nutritionist before starting a new exercise or diet regimen or changing your exercise or eating habits. Outro and Intro Music by CreatorMix Video Edit Music by Uppbeat Sub Count 357 How to lose weight for women How to lose weight fast How to lose weight at home Exercises for weight loss Easy weight loss Extreme weight loss Before and after
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15 किलो घटाया सिर्फ़ 1 बार ये पिया | 15kg weight loss In this video, Dt. Suman Chauhan tell you how her client lose weight 15 kg and cure indigestion easily by drink this juice once a day . Connect with me 👉 https://sumanhealthcity.com/linktree/ Join Classes 👉 https://sumanhealthcity.com/online-class/ ——————————————————————————— ▶ I hope you guys LIKE this video, if you did, Don't forget to give this video a Big Thumbs Up and SUBSCRIBE to my channel to see more such interesting videos like this. ———————————————————————————— IMPORTANT DISCLAIMER - The information contained in the Video Content posted on Healthcity YouTube channel represents the personal views and opinions of the original creator based on the research and information present in various websites, books, journals and research papers.and does not necessarily represent a professional opinion. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, heard or seen on this channel. Wishing you good health, fitness and happiness. Thanks & Regards Dt. Suman Chauhan
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Hhvb Glp 1 Drops Reviews - Does Hhvb Glp 1 Slimming Drops Really Work? DISCLAIMER This video is only for Information & Education purpose & please don't take any medicine without doctor consultation In this video all medicine information is provided only for Knowledge & in supervision of drug experts. We strongly recommended Do not take any mass gainer or medicine without consulting a doctor. We do not recommend any medicine, and this video does not guarantee any treatment. It is made solely for educational purposes. self treatment may be dangerous don't take any medicine without doctor consultation
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With absolutely hundreds of prescription drugs you can take to lose weight, making a decision would be an immense feat. Now add herbal supplements and organic weight loss pills on top of it and it can seriously make your head spin. Suddenly there’s a bombardment of choices in front of your eyes leaving you wondering which weight loss pill is best for you. That’s why it makes more sense to do an overview of widely available pills for losing weight, including a comparison between natural vs prescription, advantages and disadvantages of each type of weight loss pill, making it easier for you to pick the most suitable option for you.
Prescription Weight Loss Pills
Prescription weight loss pills are medications for weight loss that are usually prescribed by a doctor, and they work by suppressing appetite, decreasing fat absorption, or by increasing metabolism, among others. They include are Phentermine, Orlistat, and Qsymia.
Phentermine is a stimulant that suppresses appetite and boosts energy, so it becomes easier to stick to a low-cal diet. Orlistat blocks fat absorption in the digestive system and facilitates weight loss over time. Qsymia is a combination of Phentermine, an appetite suppressant, and Topiramate, an anticonvulsant drug class that helps a person to feel satisfied on fewer calories.
While prescription weight-loss pills can be a good option for a small portion of the population, they can also have some nasty side effects and risks. The most common of the side effects found to be caused by prescription weight-loss pills include a faster heart rate, insomnia, constipation and dry mouth. There is also a risk of prescription weight-loss pills becoming a habit and being not at all suitable for certain medical conditions.
Natural Weight Loss Supplements
Natural weight loss supplements are made from herbal or botanical ingredients. The natural weight loss supplements are usually over-the-counter nonprescription drugs claimed as the weight loss aids. Some of the common natural weight loss supplements are Garcinia Cambogia, Green Tea Extract, Rasspberry Ketones.
Garcinia Cambogia is a fruit native to India and other parts of southeast Asia that contains an enzyme inhibitor. It is thought that this particular enzyme inhibitor, known as Hydroxycitric Acid (HCA), hinders the net process of lipogenesis (the production and ‘storing’ of fat in the body). Green Tea Extract consists of a group of compounds called catechins – normally just a fancy way of saying antioxidants. An adequate intake of this type of extract is known to ramp up metabolism and increase the rate fat is burned. Finally, Raspberry Ketones refer to a group of phenolic compounds found in red raspberries that are thought to increase the qualitative breakdown of fat.
Unlike synthetic weight-loss supplements, natural weight-loss supplements are typically considered safe, but because the FDA doesn’t regulate them, there will be variation in terms of quality and efficacy. Some natural weight-loss supplements interact with medications and have their own side effects, so do your homework and make sure you talk to your doctor before you ingest diet pills.
Combination Weight Loss Pills
Combination weight loss pills incorporate several ingredients in a single formulation in an effort to promote weight loss by tackling it on various fronts. They consist of pills that contain a blend of prescription medications, natural supplements, vitamins, minerals or other compounds. For example, some combination weight loss pills claim to speed up metabolism, increase energy, reduce appetite and improve digestion all in one pill.
Common combination weight loss pills are LeanBean, PhenQ and Zotrim. LeanBean is a natural fat burner made for women with cannes such as Garcinia Cambogia, Green Coffee and Turmeric. PhenQ is a multi-faceted weight loss pill that attacks weight loss from five different angles: burn fat, suppress appetite, inhibit fat production, increase energy levels and improve mood. Zotrim is a natural herbal weight loss aid that helps you feel full faster and eat less at your meals.
Some people prefer combination weight loss pills because they can be convenient to take. If you’re this kind of person, always read the ingredients list, and please check with your healthcare provider ahead of time before taking any combination weight loss pills because they can have ingredients that may interact with your medications or cause some side effects, so try to be very careful with combination weight loss pills.
Over-the-Counter Weight Loss Pills
Over-the-counter weight loss pills are products that you can buy without a prescription in a pharmacy, grocery store or online. These pills can contain a variety of ingredients, like caffeine, green tea extract of even fibre, to help you lose weight. Over-the-counter weight loss products are often advertised as an appetite suppressant, fat burner or metabolism booster.

Examples of popular over-the-counter weight loss pills include Alli, Hydroxycut, and Lipozene. Alli is an over-the-counter version of prescription weight loss pill Orlistat, working to stop the absorption of fat in the digestive tract. Hydroxycut is a popular weight loss supplement containing basic stimulant ingredients such as caffeine and green coffee extract that together may help boost metabolism and improve energy. Lipozene is a weight loss supplement featuring dietary fibre to allow individuals to feel full and stop overeating.
While easy and super-convenient to get over-the-counter weight loss pills are a great substitute rather than prescription drugs or natural supplements because prescription drugs are becoming more expensive and natural supplements are sometimes not proven to work. If you read the ingredients, there may be some side effects after consuming weight loss pills, such as digestive effects, jitters or insomnia. It’s important to do some research before buying weight loss pills because each pill has its own ingredients that may not work for everyone. I believe that individuals who are looking to lose weight should go to a doctor for guidance before consuming weight loss pills.
In summary, weight loss pills are a diverse group spanning the range from prescription medications to natural supplements and all things in between. Regardless of which type of weight loss pill you choose – prescription weight loss pill, natural supplement, combination formulation, or over-the-counter weight loss pill – it’s important to conduct your due diligence, including a conversation with your doctor to help you determine the safest and most effective weight loss program and weight loss pill right for you. With a clearer understanding of the range of weight loss pills available and how they work, you can make the best-informed decision for yourself on the right way to help you meet your weight loss goals.
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Hi :) This is my third video about my weight loss journey on Weight Watchers. To date I have lost a total of 18 pounds! In this video I also included 5 random facts about me as well as my input on water comsumption! I'm sorry to say my camera shut off at the end of my video :( but thank you for watching! Especially big thanks for the subscriptions, comments, messages, and encouraging words! I hope you enjoy! xoxo 1httmma
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