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The Drink That Melts the Kilos and Improves Your Blood Count!! A superfood full of nutritional value and it is preferable to consume it in the morning as soon as you wake up!! Fresh aloe vera leaves are known for their healing properties as well as for a brighter and more elastic skin!! Blueberries another superfood and strong antioxidant for the body!! You should try it too Preparation: In the blender, add 100 g of fresh aloe 50 g of blueberries, can also be frozen 150 ml of almond milk Grind in the blender and continue to consume it!! Fresh aloe vera leaves can now be found on the page @aloeorganic.mk #smothie #detox #healthylifestyle #drinks

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►►► Instagram: @secret2fatloss Do NOT go to the gym or begin a diet until you watch this video: http://TheSecret2FatLoss.com Hey everyone! Here's yet ANOTHER sick summer workout for you called the "INSANE FAT BURNING PLAYGROUND WORKOUT - Go BEASTMODE Or Go Home". Summer is here and one thing should be on your mind, "It's beach time baby". So we have to get that beach body ready to go by using some fat loss secrets and hardcore workouts...we will just call them INSANE workouts. In this video I go one round through a crazy 4 exercise circuit that is going to get that lean body everyone wants by targeting key muscle groups and burning MASSIVE amounts of FAT fast. Time to get moving...give this workout a try and see exactly what I mean. Beginner: 1 cycle through Intermediate: 2 cycles through Advanced: 3+ cycles through Here's the breakdown of the workout: Exercise #1: Front Levers - Use the "Tucked" version if you are a beginner - Keep the arms straight and body tight - Control the movement to the best of your ability Exercise #2: Walking Knee Lunge - Be sure to step long and low - If your legs are strong, go through two timed intervals - Try to lunge continuously rather than taking rest in between steps Exercise #3: Straight-Bar Dips - Stay balanced and controlled on top of the bar - Contract the abs hard while pressing up - Keep the movement continuous Exercise #4: Bodyweight Flys - Maintain a controlled speed upon lowering yourself - Don't go lower than you feel comfortable going, control is important - Feel the burn baby! This workout is all you. Try to hit all of the intervals without stopping and you will get a taste of the intensity! Drop a comment below to let me know what you think and if you have any suggestions for future videos, I would love to hear them. Again, I have to warn you...you should NOT go to the gym or begin a diet until you watch this free video: http://TheSecret2FatLoss.com In there, I expose the lies that food companies and dirty trainers are spreading about how to lose weight -- and I also show the guys exactly how to get a lean, ripped body and six pack abs -- and ladies, you will learn how to lose the cellulite and get a tight lean body faster than you ever imagined. Is this the proven secret to fat loss? Watch the video and decide for yourself! http://TheSecret2FatLoss.com Carpe Diem, Jay P.S. -- Please use this link to share the video with your friends on Facebook! http://youtu.be/QuoBLVZceNk

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वज़न क्यों नहीं घट रहा? जानिए असली कारण! आप सब कुछ सही कर रहे हैं, लेकिन फिर भी वजन नहीं घट रहा? इसका कारण शायद वो नहीं है जो आप सोचते हैं। छुपी हुई कैलोरीज़, तनाव, हार्मोनल इम्बैलेंस या मांसपेशियों की कमी जैसे कारण आपकी प्रगति को रोक सकते हैं। इस वीडियो में जानिए वो 5 मुख्य कारण जो वजन घटाने में रुकावट बन रहे हैं — और उन्हें कैसे ठीक करें। सिर्फ डाइट नहीं, जड़ से समाधान करें! Why You’re Not Losing Weight – Find the Real Reason! Trying everything but the scale won’t move? The reason might not be what you think. From hidden calories and stress to hormonal imbalances and muscle loss, there are many silent reasons your body resists fat loss. In this video, we break down 5 key reasons why your weight loss has stalled — and what to do about it. Don’t give up! Fix the root cause, not just your diet. #weightloss #fatlossjourney #fitnessmotivation #healthylifestyle #weightlosstips #fitnessgoals #diettips #loseweight #hormonalbalance #fitlife #stressmanagement #sleepbetter #bellyfat #healthyhabits #nutritiontips #caloriedeficit #fitnesscoach #wellnessjourney #gymmotivation #muscleloss #fitnessstruggles #weightlossstruggles #fitnesstips #fitnessmindset #metabolismboost #plateaubreaker #indianfitness #weightlossindia #pcosweightloss #thyroidsupport