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Want to lose fat? Focus on getting stronger! 💪🔥 Here’s why: 🚀Boosts Metabolism: More muscle = more calories burned at rest. 🔥Burns More Calories: Strength workouts increase calorie burn during and after your session. 📉 Improves Body Composition: Building strength helps reduce body fat percentage, giving you a leaner, more toned appearance. 🏃‍♀️ Enhances Daily Activity: Being stronger makes everyday activities easier, increasing your overall movement and calorie expenditure. ‼️The Sweat Method‼️ 💻 High-Level Coaching 💥 Mindset 🏋🏽#Fitness 🥑Nutrition ✅ Accountability 💪🏽Results Robyn S 90 Day Raw Food Diet Weight Loss Month 85 Months

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Meet Doctor William Li, a world-renowned Harvard-trained medical doctor, researcher, and president and a founder of the Angiogenesis Foundation. His work has led to more than 40 FDA-approved therapeutics and devices for cancer, cardiovascular disease, wound healing, and vision loss. He is also a New York Times bestselling author with “Eat To Beat Disease: The New Science of How Your Body Can Heal Itself.” and he recently published a new book “Eat To Beat Diet: Burn Fat, Heal Your Metabolism, and Live Longer”. In today’s video, we have extracted Dr William Li’s teaching over the years and focus on the importance of having a healthy liver, and this video will list out three drinks that Dr William Li frequently mentions in many of his seminars and talks. These top three beverages help Heal your liver and promote weight loss So stay watching until the very end for all the juicy details! 🔔 Disclaimer: Loving Health does not provide medical advice and the information provided throughout our videos, including but not limited to, text, graphics, images, and other materials, are entirely intended for informational purposes. The content of Loving Health's videos is not intended to replace the professional medical advice that you should seek from your doctor. All the information presented in these videos is for educational purposes only. 🔔 Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for 'fair use' for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. No copyright infringement intended. ALL RIGHTS BELONG TO THEIR RESPECTIVE OWNERS.

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The Most Dangerous DIET SUPPLEMENTS Circulating in the Market that Damage Your LIVER and KIDNEYS | Unhealthy Ingredients in Diet Supplements to Avoid If you've gone to a dietician, you've probably been warned against diet supplements. However, you probably already know that there are healthy and unhealthy ingredients in diet supplements out there. That also means there are tons of unhealthy ingredients in diet supplements to avoid — if you value your health. Healthy diet supplements often involve boosts of protein, green tea, and vitamins. In other words, these supplements are often found in food and are made to help encourage overall health and wellness rather than weight loss in most cases. Unhealthy ingredients in diet supplements are way more common, and they're often are focused on weight loss. In some cases, they're just bad for your wallet and give you the jitters. In other cases, they can end up with a trip to the hospital - or even the morgue. You might wonder how unhealthy or fraudulent diet supplements even make it onto the market. After all, the FDA was made to test out medicines and food, and they wouldn't just turn a blind eye to this stuff, right? Well, not quite. The fact is that diet supplements aren't regulated by the Food and Drug Administration. This is why many dangerous dietary supplements are on the market - and why no one actually seems to notice. So, if you take diet pills or other similar dietary supplements, make sure your supplementation is healthy by taking a look at our list of unhealthy ingredients diet supplements to avoid. Ephedra When it comes to unhealthy ingredients in diet supplements, we might as well start off with one of the few that has been actively banned by the FDA. Ephedra has been linked to a higher risk of heart attack and stroke. Because of multiple deaths, many dietary supplements that had ephedra or ephedra-like ingredients have been investigated and later banned by the FDA. Chaparral Also known as larrea divaricata, larreastat, and Cresote Bush, many people use chaparral supplements as a way to bolster health during bouts of cancer. It's also been known to soothe rashes, and is an active ingredient in many weight loss diet pills. It sounds great, right? There's a reason why chaparral ended up on this list of unhealthy diet supplements: multiple deaths have been linked to the use of chaparral. Symptoms experienced by chaparral users include jaundice and kidney failure. Due to the damage chaparral can unleash on people's livers and kidneys, the FDA advises against using this supplement. Coltsfoot This dandelion-like plant is a favorite among herbalists who use remedies. It's known to reduce symptoms of bronchitis and alleviate coughing. However, it's also a chart topper on many lists of unhealthy ingredients in diet supplements to avoid. As good as it may be for cough relief, Coltsfoot also causes liver and kidney damage. At least one person has been hospitalized from using Coltsfoot in the past, so you might not want to eat this herb. Comfrey Comfrey, when rubbed on certain body parts, gives you a soothing, gentle warmth that can help ease pain and joint issues. It's also been used to help treat menstrual cramps and also smells decently good. However, you shouldn't eat it. Comfrey, when ingested, causes liver damage, kidney damage, and also could be a potential cancer-causer. In terms of unhealthy diet supplements, this one's bad...but only if you actually eat it Aconit Aconite is a plant that goes by a number of different names, including monkshood and wolfsbane. Sellers claim that this dietary supplement could potentially help users with issues arising from gout, inflammation, and joint pain—and to a point, that may be true. However, aconite is called wolfsbane for a reason; it can kill large dogs. In fact, humans who ingest this often will experience nausea, dizziness, heart palpitations, and in larger doses, can easily die as well. Kava Kava This is one of those unhealthy ingredients in diet supplements that should be obvious. People who ingest tea involving kava kava do so in order to alleviate stress. Yes, this is a mind-altering supplement that gives you a "sleepy, content" buzz. However, that's not always good. Too much kava can cause you to fall asleep at the wheel. It also has been linked to liver damage and kidney damage, making it one of the more dangerous supplements on the market. Country Mallow Country Mallow, also known as "silky white mallow," is a pretty common ingredient in a number of weight loss pills. Supplement makers also say that it's great for asthma, bronchitis, and nasal congestion. Much like most other plants on this list, Country Mallow proves that you don't have to be "unnatural" in order to be one of the most unhealthy diet supplements. This plant's ingestion can lead to organ damage, organ failure, sleep disturbances, and death.

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You hit your goal weight — YAY YOU! Now… cue the existential crisis: “Am I supposed to just stop the meds now?” I thought the same thing. I was so sure I’d be off GLP-1 the minute I hit my number. Spoiler: I was wrong. Turns out, these meds aren’t just about weight — they’re about metabolic health, insulin response, appetite regulation, and (surprise!) long-term sustainability. Here are 4 legit paths forward: 1️⃣ Stay on a low maintenance dose (aka microdosing): If you’ve got PCOS, insulin resistance, or a history of weight rebound, a small dose can help keep things stable. Not a crutch — a strategy. This is what I’m doing and loving. 🔥Drop a MICRO in the comments if you want the link! 2️⃣ Taper off intentionally: Some people can come off fully and thrive — but only if they’ve got strong habits and no major metabolic stuff. Be smart, not impulsive. 3️⃣ Build strength: Muscle is your metabolism’s BFF. Lifting weights isn’t about size — it’s about stability, energy, and staying strong as hell. 4️⃣ Supplement like a pro: A few MVPs for energy, recovery & wellness: ✨ B12 = metabolism & energy ✨ NAD+ = cell repair + anti-aging benefits ✨ Glutathione = master antioxidant, anti-inflammatory ✨ Collagen = skin, joints, gut health All in my bio! The next phase is just as important as how you got here. Don’t wing it. Be informed. Be kind to your body. And own your path. #semaglutide #tirzepatide #glp1 #glp1maintenance #weightloss #insulinresistance #menopause #pcos #healthjourney

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Q1 2025 Shareholder Letter from Hims & Hers, highlighting their strong financial performance with significant year-over-year increases in revenue, net income, and Adjusted EBITDA. Key drivers of this growth include a rise in subscribers and monthly online revenue per average subscriber, notably due to increased adoption of their weight loss offerings and changes in product mix. The company outlines its strategy for future expansion, focusing on increasing personalized healthcare solutions, entering new medical specialties, improving precision care, forming strategic partnerships, and global market growth. The letter also provides detailed financial statements and reconciliations of GAAP to non-GAAP measures, such as Adjusted EBITDA and Free Cash Flow.