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If you tried keto for your mental health and were disappointed with your results - please watch this video! Timestamps: 00:00 - Intro and my experience with keto not working the first time I tried it 03:33 - Common mistake: Hidden carbs 05:02 - Common mistake: Too much protein 06:26 - Common mistake: Not tracking nutrition macros or ketone levels 07:36 - Common mistake: Not giving it enough time 09:42 - Common mistake: Not cutting recreational drugs and alcohol 10:18 - Common mistake: Not having a plan with your care team around medications 11:26 - Common mistake: Not combining ketogenic therapy with other metabolic therapies as well 12:00 - Complications with medications interacting with or blocking ketosis 14:37 - Final considerations 15:14 - Who maybe shouldn't try keto at this time or who may need specific or additional guidance or oversight 16:06 - Trying again 17:34 - Final thoughts and compassion - and encouragement to get curious about what works best for you and your health! *MEDICAL KETO RESOURCES* Learn more about medical keto for mental illness: • Metabolic Mind YouTube channel: youtube.com/@metabolicmind and website: www.metabolicmind.org • My keto coach, Nicole Laurent’s website: http://www.mentalhealthketo.com • Brain Energy by Dr. Christopher Palmer: http://www.brainenergy.com *JOIN OUR COMMUNITY* • Metabolic Therapies for Mental Disorders: http://www.metabolictherapysupport.com *HOW TO TEST YOUR KETONES* (important for medical keto!) • Keto Mojo Monitor: Finger prick test for ketone and glucose levels. Save 10% with our affiliate link: http://bit.ly/ketomojolivingwell • SiBio Continuous Monitor: Wearable for continuous ketone tracking. Save 15% with code “LIVINGWELL15” and link: http://bit.ly/sibio *SPEAKING & CONSULTING* Looking for a mental health advocate for your event or project? Learn more: http://www.laurenkennedywest.com *MENTAL HEALTH APPAREL* Support the channel and spread awareness with our apparel: http://livingwell.myspreadshop.com *FOLLOW US ON SOCIALS* • Instagram: https://www.instagram.com/livingwellwithschizophrenia • TikTok: https://www.tiktok.com/@livingwellschizophrenia • X: https://x.com/LWSchizophrenia • Website: http://www.livingwellafterschizophrenia.com #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #medicalketo #metabolictherapy #psychiatry #treatment

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Shark Tank is a popular reality TV show where entrepreneurs pitch their business ideas to a panel of wealthy investors, hoping to secure funding to take their companies to the next level. In recent years, the show has featured several episodes focused on products related to the ketogenic diet, also known as the keto diet. These episodes have showcased a variety of keto-friendly products, ranging from snacks and supplements to kitchen gadgets and meal delivery services. If you’re curious about the Shark Tank keto episode and want to learn more about the innovative products featured on the show, you’ve come to the right place.

The Keto Diet: A Brief Overview

Before diving into the Shark Tank keto episode, it’s important to have a basic understanding of the ketogenic diet. The keto diet is a high-fat, low-carbohydrate eating plan that has gained popularity in recent years for its potential health benefits, including weight loss and improved energy levels. By drastically reducing your carb intake and increasing your fat consumption, your body enters a state of ketosis, where it burns fat for fuel instead of glucose. This shift in metabolism can lead to rapid weight loss and other positive changes in your health.

Keto-Friendly Kitchen Gadgets

One of the most intriguing aspects of the Shark Tank keto episode is the range of kitchen gadgets designed to make following the ketogenic diet easier and more convenient. From spiralizers that turn vegetables into low-carb pasta alternatives to air fryers that crisp up your favorite keto snacks without the need for added oil, these innovative tools can help you stay on track with your keto goals. Some entrepreneurs have even developed smart kitchen devices that track your macronutrient intake and offer personalized meal suggestions based on your dietary preferences.

Keto Snacks and Supplements

Another highlight of the Shark Tank keto episode is the assortment of snacks and supplements tailored to the needs of keto dieters. These products provide a convenient way to satisfy your cravings for crunchy, salty, or sweet treats without derailing your diet. Whether you’re looking for low-carb protein bars, sugar-free chocolate, or keto-friendly energy drinks, the Shark Tank keto episode has featured a wide range of tasty options to choose from. Some of these products are designed to support your overall health and wellness, providing essential nutrients and antioxidants that may be lacking in a standard ketogenic diet. Second Month With Grassy Life Weight Loss Capsules Weight Loss Medicine Weightloss

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If you’re pressed for time or simply prefer the convenience of having prepared meals delivered to your doorstep, the Shark Tank keto episode has showcased several meal delivery services catering to ketogenic dieters. These companies offer a variety of ready-to-eat dishes that are low in carbs and high in healthy fats, making it easy to stick to your keto macros without sacrificing flavor or quality. Whether you’re following a strict keto diet for weight loss or simply want to enjoy delicious meals without the hassle of cooking, these meal delivery services can help you stay on track with your nutritional goals.

The Future of Keto Innovation

As the popularity of the ketogenic diet continues to grow, so does the demand for innovative products that support a keto lifestyle. The Shark Tank keto episode offers a glimpse into the cutting-edge trends and concepts shaping the future of keto innovation, from personalized nutrition solutions to eco-friendly packaging designs. By staying informed about the latest developments in the keto space, you can discover new ways to enhance your health and well-being while enjoying delicious, satisfying foods that align with your dietary preferences. Whether you’re a seasoned keto enthusiast or just starting out on your keto journey, the Shark Tank keto episode is sure to inspire you to explore new possibilities and try exciting products that make living keto easier and more enjoyable.

Summary and FAQs

Overall, the Shark Tank keto episode is a fascinating showcase of entrepreneurial creativity and ingenuity in the realm of ketogenic products. From kitchen gadgets and snacks to meal delivery services and supplements, the episode has featured a diverse range of innovative solutions for keto dieters looking to enhance their health and well-being. Whether you’re interested in trying out a new keto snack, upgrading your kitchen with a handy gadget, or simplifying your meal prep with a convenient delivery service, the Shark Tank keto episode has something for everyone. Check out the products highlighted on the show and see how they can fit into your keto lifestyle!

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