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Nutritionist Dr. David Katz joins WIRED to answer your nutrition questions from the internet. How do you change your metabolism? What’s the best diet for health and longevity? Where does keto science and nutrition come from? Dr. Katz answers these questions and many more on Nutrition Support. Dr. Katz notes that "eat food, not too much, mostly plants" is attributed to Michael Pollan, while the Blue Zones provide a premier demonstration of this idea's validity. https://www.nytimes.com/2007/01/28/magazine/28nutritionism.t.html Further reference: https://www.dietid.com/ https://cuisinicity.com/ https://www.truehealthinitiative.org/about_us/ Director: Lisandro Perez-Rey Director of Photography: Francis Bernal Editor: Louville Moore Expert: Dr. David Katz Line Producer: Joseph Buscemi Associate Producer: Brandon White Production Manager: D. Eric Martinez Production Coordinator: Fernando Davila Casting Producer: Nicholas Sawyer Camera Operator: Cloud Sound Mixer: Gabe Quiroga Production Assistant: Caleb Clark Post Production Supervisor: Alexa Deutsch Post Production Coordinator: Ian Bryant Supervising Editor: Doug Larsen Additional Editor: Paul Tael Assistant Editor: Andy Morell Still haven’t subscribed to WIRED on YouTube? ►► http://wrd.cm/15fP7B7 Listen to the Get WIRED podcast ►► https://link.chtbl.com/wired-ytc-desc Want more WIRED? Get the magazine ►► https://subscribe.wired.com/subscribe/splits/wired/WIR_YouTube?source=EDT_WIR_YouTube_0_Video_Description_ZZ Follow WIRED: Instagram ►►https://instagram.com/wired Twitter ►►http://www.twitter.com/wired Facebook ►►https://www.facebook.com/wired Tik Tok ►►https://www.tiktok.com/@wired Get more incredible stories on science and tech with our daily newsletter: https://wrd.cm/DailyYT Also, check out the free WIRED channel on Roku, Apple TV, Amazon Fire TV, and Android TV. ABOUT WIRED WIRED is where tomorrow is realized. Through thought-provoking stories and videos, WIRED explores the future of business, innovation, and culture.

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