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Drinking enough water is essential if you're on medications like Ozempic, Semaglutide, or Tirzepatide. In this video, we explain why it's critical to consume about a gallon of water daily to ensure these medications work effectively. Staying hydrated helps you lose fat without losing muscle, as fat burning results in water loss. Learn the importance of hydration while using these weight loss medications and how it supports your body's fat-burning process. Transcript: "What I'm doing. I'm drinking a glass of water. If you're on any of these medications—Ozempic, Semaglutide, Tirzepatide—um, it's really imperative that you drink a lot of water. Now, I'm talking about probably about a gallon a day. Now, this is about an 8 to 10 ounce cup of water. So you realize that at least four of these go into a quart and there are four quarts in a gallon. I know that sounds like a lot, but if you want these medications to work and you want to lose fat and not muscle, you need to drink a lot of water. The reason for that is for every ounce of fat that you burn, and you will be burning a lot of fat on these medications, you're losing water." Hashtags: #Ozempic #Semaglutide #Tirzepatide #WeightLossTips #StayHydrated #WaterForFatLoss #MedicalWeightLoss #HydrationIsKey #FatLossJourney #WeightLossMedication #WaterForHealth #LoseFatNotMuscle #WaterAndWeightLoss #HydrationAdvice #FatBurning #HealthTips #OzempicJourney #SemaglutideSuccess #TirzepatideResults

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Here’s a balanced meal idea to enjoy when you are on a GLP-1 medication: ✨Brown rice, protein of choice like chicken or tofu, and your favorite stir fry vegetables cooked in olive oil Aim for protein, healthy fats, and fiber for a balanced meal to help support your body with weight loss. What’s your go-to meal to help you reach your weight loss goals? Tell us in the comments below! 🥘 Shark Tanks Answer To Belly Fat A Closer Look

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