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Discover the power of low carb diets for weight loss and improved health with renowned expert Dr. Eric Westman. In this insightful interview, Dr. Westman shares his pioneering work in the field of ketogenic diets and how they can effectively reverse diabetes and other metabolic conditions. Dr. Westman, a practicing internist and researcher at Duke University, has been at the forefront of low carb research for over 25 years. He discusses the early days of working with Dr. Atkins, the challenges faced in promoting low carb diets, and the growing acceptance of keto in the medical community. Learn about the science behind low carb and ketogenic diets, including their impact on inflammation, insulin resistance, and overall health. Dr. Westman also addresses common misconceptions about dietary fat and cholesterol, emphasizing the importance of a well-formulated low carb approach. Gain valuable insights on implementing a low carb lifestyle, navigating potential pitfalls, and achieving sustainable weight loss. Dr. Westman shares success stories from his clinical practice and offers guidance for those seeking to improve their metabolic health. Don't miss this opportunity to learn from one of the world's leading experts on low carb and ketogenic diets. Whether you're looking to lose weight, reverse diabetes, or optimize your health, this video provides the knowledge and inspiration you need to succeed. #lowcarb #ketodiet #weightloss #diabetesreversal #metabolichealth #DrEricWestman #ketoscience #lowcarblifestyle Subscribe to our channel for more interviews with leading health experts and inspiring success stories. Visit Dr. Westman's website at https://www.ericwestmanmd.com to access his low carb resources and learn more about the Duke University Keto Medicine Clinic. Timestamps: 0:00 Introduction 2:15 Dr. Westman's background and early low carb research 10:30 The science behind low carb and ketogenic diets 18:45 Addressing misconceptions about dietary fat and cholesterol 25:00 Implementing a low carb lifestyle and overcoming challenges 35:15 Success stories and the future of low carb in medicine Featuring: Dr. Eric Westman, MD, MHS - Director, Duke University Keto Medicine Clinic - Associate Professor of Medicine, Duke University Health System - President, Obesity Medicine Association (2016-2017) - Co-author, "End Your Carb Confusion" Websites: https://www.ericwestmanmd.com https://AdaptYourLifeAcademy.com ### ===================== Follow Dr. Ovadia: Twitter: @iFixHearts Website: OvadiaHeartHealth.com Metabolic Health Quiz: iFixHearts.com

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For more info on candida symptoms and treatment: https://draxe.com/candida-symptoms/ This video includes specific diet, supplements and treatment tips to eliminate candida quickly. 1) Foods to Remove - sugar, grains and foods that are cold. Sugar - A white thrush on your tongue shows that yeast is feeding on excess sugar in your body. Grains - Grains break down into sugar quickly. Cold foods - Ice water, ice cream and cold smoothies will burden your spleen as opposed to warm foods. 2) Candida Cleanse - 3-day cleanse before starting the diet Consume a bone broth and vegetable soup for 3 days consisting of: chicken broth, vegetables (onions, celery, garlic and kale) as well as a small amount of chicken and sea salt. 3) Candida Diet Steamed vegetables (Easier to digest) Fermented vegetables (Sauerkraut and kimchi) Bone broth Organic meat (organic chicken, wild-caught salmon etc.) 1-2 servings per day of starchy vegetables (butternut squash, spaghetti squash, pumpkin etc.) Replacing grains and sugars with these will help nourish the spleen and body. More information about the candida diet is found at: https://draxe.com/candida-diet/ 4) Supplements Pau d’Arco Tea - drink 3 glasses a day Essential Oils (Clove, Oregano and Myrrh ) - rub on your abdomen and neck or diffuse. Take caprylic acid supplements, berberine supplements and coconut oil. For more information on candida, visit http://draxe.com/ *This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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weight loss exercises at home#yoga​ #ytshorts​ Part-270 #yoga​ #weightloss​ #fitnessroutine​ #short​ #yoga​ #ytshorts​ #weightloss​ #athome​ #exercise​ #routines​ #dieting​ #goals​ #gymlife​ #daily​ #shorts​ #youtubeshorts​ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.

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INSTAGRAM: AMYBANANAPOOH How I lost the weight: http://www.youtube.com/watch?v=ADSkWIRUSVs How I lost the weight: http://www.youtube.com/watch?v=FcUsUZz5QKA Watch Me Shrink / Weight loss journey Height: 5'5'' Goal weight - 130-135 lbs Starting Weight (6/18/08) - 178.4 lbs 6/25/08 - 176.2 (-2.2 lbs) 7/02/08 - 174.2 (-2.0 lbs) 7/09/08 - 173.0 (-1.2 lbs) 7/16/08 - 170.8 (-2.2 lbs) 7/23/08 - 168.6 (-2.2 lbs) (out of the 170s!!!) 7/30/08 - 166.4 (-2.2 lbs) 8/06/08 - 164.2 (-2.2 lbs) 8/13/08 - 162.8 (-1.4 lbs) 8/20/08 - 160.6 (-2.2 lbs) 9/10/08 - 158.6 (-2.0 lbs) (out of the 160s!!!) 9/17/08 - 156.4 (-2.2 lbs) 9/24/08 - 154.6 (-1.8 lbs) 10/1/08 - 153.6 (-1.0 lbs) 10/8/08 - 153.6 (-0.0 lbs) *****(for 10/8/08 to 2/7/09 see below) 2/21/09 - 158.0 2/28/09 - 157.0 (-1.0 lbs) 3/07/09 - 154.4 (-2.6 lbs) 3/14/09 - 153.4 (-1.0 lbs) 3/21/09 - 149.6 (-3.8 lbs) (out of the 150s!!!) 3/28/09 - 147.2 (-2.4 lbs) 4/04/09 - on vacation in FL (see u next week) 4/11/09 - 145.4 (-1.8 lbs) 4/18/09 - 145.8 (+0.4 oz) 4/25/09 - 143.4 (-2.4 lbs) 5/02/09 - 143.4 (----) 5/08/09 - 142.2 (-1.2 lbs) 5/16/09 - 136.6 (-5.6 lbs) (out of the 140s!!) 5/23/09 - 135.0 (-1.6 lbs) 5/27/09 - 134.0 (-1.0 lbs) TOTAL LOSS to date - 44.4 lbs Goal weight: 130-135 lbs MEASUREMENTS: June 25, 2008: BEFORE Waist - 35 1/4 Hips - 46 1/4 Biceps - 12 May 27, 2009: AFTER Waist - 25 5/8 Hips - 36 1/4 Biceps - 9 1/2 and 10 Chest - 32 Shoulders 35 1/2 Thighs - 21 1/4 and 22 Calves - 14 ****Between 10/8/08 and 2/7/09 my family and I moved and I messed up BIG time. I gained 12 lbs back but lost 7 lbs between 2/7/09 and 2/21/09

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Obesity is a growing epidemic around the world, with millions of people struggling to lose weight and improve their health. In recent years, many new treatments have emerged to help combat this issue, one of which is Semaglutide. Semaglutide is a medication that was originally developed to help treat type 2 diabetes but has shown promising results as a solution for weight loss. This article will provide an overview of Semaglutide as a weight loss solution, discussing how it works, its effectiveness, potential side effects, and more.

How Semaglutide Works

Semaglutide belongs to a class of medications known as GLP-1 receptor agonists. GLP-1 is a naturally occurring hormone in the body that helps regulate blood sugar levels and appetite. By mimicking the effects of GLP-1, Semaglutide can help control blood sugar levels, reduce appetite, and promote weight loss. When taken as a once-weekly injection, Semaglutide can help individuals feel full faster, eat less, and ultimately lose weight.

In addition to its effects on appetite and weight loss, Semaglutide also has other benefits for individuals with obesity. It can help improve insulin sensitivity, reduce inflammation, and lower the risk of developing other obesity-related conditions such as heart disease and type 2 diabetes. Overall, Semaglutide offers a comprehensive approach to weight loss and improving overall health.

Because Semaglutide works by targeting the body’s natural mechanisms for controlling appetite and weight, it is considered a safe and effective option for individuals struggling with obesity. It is important to note, however, that Semaglutide is not a magic pill for weight loss and should be used in conjunction with a healthy diet and exercise program for best results.

Effectiveness of Semaglutide

Clinical trials have shown that Semaglutide can help individuals lose a significant amount of weight when used consistently and as directed. In one study, participants who took Semaglutide lost an average of 15-20% of their body weight over the course of 68 weeks, compared to just 2-5% weight loss in the placebo group. This significant weight loss can have a profound impact on overall health and well-being, reducing the risk of obesity-related conditions and improving quality of life.

It is important to note that individual results may vary when using Semaglutide for weight loss. Some individuals may experience more dramatic weight loss than others, depending on factors such as diet, exercise, and underlying medical conditions. It is essential to work closely with a healthcare provider when using Semaglutide to ensure safe and effective weight loss.

In addition to its effects on weight loss, Semaglutide has also been shown to help improve other markers of health, such as cholesterol levels, blood pressure, and blood sugar control. By addressing these underlying health issues, Semaglutide can help individuals achieve long-term success in their weight loss journey and improve overall health and well-being.

Potential Side Effects of Semaglutide

Like any medication, Semaglutide can cause side effects in some individuals. Common side effects of Semaglutide may include nausea, vomiting, diarrhea, and constipation. These side effects are typically mild and temporary, and most individuals find that they improve over time as the body adjusts to the medication.

In rare cases, more serious side effects may occur with Semaglutide, such as pancreatitis or thyroid tumors. It is essential to discuss any concerns or symptoms with a healthcare provider when taking Semaglutide, as early detection and treatment can help prevent these serious side effects from occurring.

Overall, Semaglutide is considered a safe and well-tolerated medication for weight loss when used as directed. It is essential to follow the dosing instructions carefully, report any side effects to a healthcare provider, and attend regular follow-up appointments to monitor progress and adjust treatment as needed.

Conclusion

Semaglutide is a promising new treatment for weight loss that offers a comprehensive approach to addressing obesity and improving overall health. By targeting the body’s natural mechanisms for controlling appetite and weight, Semaglutide can help individuals achieve significant weight loss and improve other markers of health such as blood sugar control and cholesterol levels.

While Semaglutide is considered a safe and effective option for weight loss, it is essential to use it in conjunction with a healthy diet and exercise program for best results. By working closely with a healthcare provider and following a personalized treatment plan, individuals can achieve long-term success in their weight loss journey and improve their overall health and well-being.

If you’re considering Semaglutide as a weight loss solution, be sure to discuss the risks and benefits with your healthcare provider to determine if it is the right option for you. With proper guidance and support, Semaglutide can be a valuable tool in helping you achieve your weight loss goals and improve your overall health and well-being.

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DOES KETON AKTIV REALLY WORK FOR WEIGHT LOSS?🔥KETO AKTIV SUPPLEMENT-REVIEW ❌ KETOGENIC DIET. ✅👉OFFICIAL WEBSITE: https://bit.ly/44eWwPK ✅👉OFFICIAL WEBSITE: https://bit.ly/44eWwPK Have you ever imagined losing weight naturally without compromising your health? Keton Aktiv is the perfect ally for those who want to turn fat into energy and achieve real results in a healthy and sustainable way. Keton Aktiv is a natural supplement designed to assist in weight loss by promoting the conversion of fat into energy. It helps the body enter a state of ketosis, where stored fat is used as the primary energy source, resulting in effective fat burning without muscle loss. Its main benefits include accelerating metabolism, helping the body burn calories faster, reducing appetite by controlling hunger and preventing overeating, increasing energy levels to provide more energy for daily activities, and normalizing blood sugar and cholesterol levels, contributing to maintaining these indicators at healthy levels. The supplement is made with 100% natural ingredients, free from genetically modified organisms , gluten, and soy, making it a safe option for many people. For best results, it is recommended to use Keton Aktiv in combination with a ketogenic diet, rich in healthy fats, moderate in high-quality proteins, and low in carbohydrates. This approach enhances the effects of the supplement, promoting more effective and sustainable weight loss. Although Keton Aktiv can help with weight loss, adopting healthy eating habits and engaging in regular physical activity are essential to achieving and maintaining the desired results. Don't wait any longer to take care of yourself! Start your transformation journey today with Keton Aktiv and experience all the benefits of a supplement that works with your body to provide more energy, health, and well-being.

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