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5 Core Exercises | Fat Burning Workout | At-Home What’s up, #sveltecrew!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now and never miss any of our motivating workouts, health tips, and delicious recipe videos! Coach Greg here, and today we’re diving into one of my favorite quick & powerful routines to fire up your core and burn fat! Today’s workout consists of 5 Core Exercises | Fat Burning Workout | At-Home These five simple but effective moves are designed to target your abs, obliques, and deep core muscles—helping you sculpt a stronger midsection and boost your metabolism. No equipment needed and totally beginner-friendly! Whether you're short on time or just want to add a little core burn to your day, this routine is perfect for all fitness levels and easy to do anywhere. Let’s strengthen that core and get one step closer to your fitness goals! These at-home workouts are the perfect way to maximize your time, simply by taking the stress of hitting the gym away!⁣⁣⁣⁣⁣⁣⁣⁣ Let me know in the comments if this core workout fired you up! Your feedback helps us bring you more of what you love!⁣⁣⁣⁣⁣⁣⁣⁣ Subscribe now to be notified every time we post a new fat-burning workout or healthy recipe! Let’s crush your core goals together! ‎▶ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎▶ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ ▶ Svelte's Website 👉 http://www.sveltetraining.com/ Say hi on social! 👇 FACEBOOK: https://www.facebook.com/SvelteTraining/ INSTAGRAM: https://www.instagram.com/svelte_training/

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On a GLP-1 like semaglutide or tirzepatide? These are 3 symptoms you should never ignore. As a healthcare provider, here’s what to watch for and when to call your provider. #glp1 #glp1community #medical 👀 Like, share, and follow for more short-form health tips. ⸻ ⚠️ Disclaimer: This content is for informational purposes only and is not medical advice. Always talk to your healthcare provider about your specific medical needs.

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I found a dinner that is delicious, chewy, filling, high in both fiber and protein- and comes in at about 400 calories. And perhaps even better- no cooking (just microwaving). This video is actually the following week- I ran out of time and willpower to do the whole series in one week. But I tried not to stray too far from my set meals and I managed to lose about a pound over the intervening week.

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DO’s and DON’Ts regarding skin surgery and skincare products. After significant weight loss, excess skin can be an issue. This video discusses approaches to the skin and skincare cosmetic market. We breakdown the gimmicks, wallet biopsies and help you develop an effective strategy to look good after you’ve lost the weight. Research Discussed... NO research today. These are the objective opinions of a Doctor who practices in the field. Ask and answer the right questions to optimize your health! Whether you agree or disagree with our content, if we’ve made you think and ask questions, we’ve done our job. Leave comments below. Websites: https://www.obesityunderstood.com https://www.weighlitepro.com We try to keep this content free. If our content resonates and you can afford a buck or more: Become a PATRON ▶ https://bit.ly/2Xj0gBm INSTAGRAM: @carbaddictiondoc FACEBOOK: https://www.facebook.com/carbaddictiondoc/ ROBERT CYWES M.D., PhD is a clinically practicing doctor and surgeon in Florida and Idaho. The mission of our media content is educating the public about a CARBOHYDRATE ADDICTION approach to treating obesity, diabetes and metabolic syndrome. Understanding the importance of replacing carbs in your diet with REAL FOOD while simultaneously replacing carbs as a toxic, harmful response to emotional tension with a more effective diverse healthy set of emotion management tools for lifelong sustainability of mental and physical health, happiness and well-being. Converting people from toxic sugar burners to healthy fat (keto) burners while addressing the CAUSE of addiction to carbs from an emotion management perspective. Sometimes using obesity surgery and devices as tools along the way, and helping people who have had bariatric surgery stay healthy and not relapse Set up a consultation if you are looking for more sustainable ways to treat obesity, diabetes, metabolic syndrome, cholesterol issues and thyroid disease. TEXT, WHATSAPP or CALL to leave a message on our “batphone” +1 561 517-0642 from anywhere in the world. We do secure telehealth, Zoom and Whatsapp phone and video consults all over the world. Please always feel free to record your consult as long as you inform Dr Cywes and Jane For Collaborations please email me: [email protected] #excessskin #weightlosssurgery #weightloss **DISCLAIMER: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. This site and these videos exist to provide information and support about nutritional health and do not provide medical advice and should not be thought to provide medical advice. We can only give medical advice if you establish yourself as a registered patient and consult with us in our medical practice - JSAPA. We always recommend working with a team of knowledgeable and experienced practitioners, including a physician such as Dr Cywes and a certified nutrition specialist such as Jane Brown in our practice. Do not self-diagnose. Always seek medical guidance when you have a medical condition. Although all measures are taken to ensure that the contents of the YouTube channel is accurate and up-to-date, all information contained on it is provided ‘as is’. We make no warranties or representations of any kind concerning the accuracy or suitability of the information contained on this channel. Robert Cywes and his team may at any time and at their sole discretion change or replace the information available on this channel. To the extent permitted by mandatory law, Robert Cywes shall not be liable for any direct, incidental, consequential, indirect or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content.