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In this video, we will be discussing Anna’s lipedema liposuction surgeries and her recovery and treatment plan. We’ll also catch up with Anna’s fitness journey, and the progress she’s been making. DISCLAIMER: I am not a doctor, I am a random person on the internet. If you are seeking medical advice, please go to your doctor. I am only commenting on my observations and opinions as it relates to this topic. __________________________________________________________________________ Chapters: 00:00 - Introduction 01:39 - Anna’s Surgery Timeline 07:11 - Lipedema and Liposuction Controversy 14:48 - MLD, CVAC, and Other Fancy Things 24:46 - Potential Weight GAIN, Back on Wegovy, and Dropping Hints for Future Liposuction 30:51 - Anna The Fitness Guru _______________________________________________________________________ Sources: Colin Mockery’s 3-hour documentary on the lipedema debate (titled “The Debate Around this Fat Disorder”): https://www.youtube.com/watch?v=zY37XqfIckg&t=7166s Sam At Every Size’s Video Pointing out the CVAC was a prototype https://www.youtube.com/watch?v=mv3JM6nY7Cc Myths and Facts about Lipoedema (from the ILA): 1. Bertsch T, Erbacher G: Lipoedema - Myths and Facts Part 1: Phlebologie 2018; 47: 84– 92.DOI: 10.12687/phleb2411-2-2018. https://lymphoedemaeducation.com.au/wp-content/uploads/2019/04/Lipedema_part1.pdf 2. Bertsch T, Erbacher G. Lipoedema - Myths and Facts Part 2. Phlebologie 2018; 47: 120- 126.DOI: 10.12687/phleb2418-3-2018. https://lymphoedemaeducation.com.au/wp-content/uploads/2019/04/Lipedema_part2.pdf 3. Bertsch T, Erbacher G: Lipoedema – Myths and Facts Part 3. Phlebologie 2018; 47: 188-197. DOI: 10.12687/phleb2421-4-2018. https://lymphoedemaeducation.com.au/wp-content/uploads/2019/04/Lipedema_part3.pdf 4. Bertsch T, Erbacher G, Torio-Padron N. Lipoedema – Myths and Facts Part 4. Phlebologie 2019; 8: -10. DOI: 10.1055/a-0805-5497. https://lymphoedemaeducation.com.au/wp-content/uploads/2019/04/Lipedema_part4.pdf 5. Bertsch T, Erbacher G, Corda D, Damstra RJ, van Duinen K, Elwell R, van Esch-Smeenge J, Faerber G, Fetzer S, Fink J, Fleming A, Frambach Y, Gordon K, Hardy D, Hendrickx A, Hirsch T, Koet B, Mallinger P, Miller A, Moffatt C, Torio-Padron N, Ure C, Wagner S, Zähringer T. Lipoedema–myths and facts, Part 5. European Best Practice of Lipoedema–Summary of the European Lipoedema Forum consensus. . Phlebologie 2020; 49: 1–21. https://www.foeldiklinik.de/assets/pdf/Lipoedem-Mythen-und-Fakten-Teil-5.pdf Further reading (The ILA refuting claims made by Dr. Herbst): https://theila.net/wp-content/uploads/2024/09/Pathways_Lipedema_debate_Spring_2021_v2.pdf Full List of Publications from the ILA: https://lymphoedemaeducation.com.au/wp-content/uploads/2022/02/ILA-Resources-Clinicians.pdf Lipedema fact sheet: https://theila.net/wp-content/uploads/2024/08/american-english.pdf Lipoedema: a paradigm shift and consensus: https://lymphoedemaeducation.com.au/wp-content/uploads/2022/02/JWC_Consensus_Lipoedema.pdf Standard of Care for Lipedema in the United States: https://pmc.ncbi.nlm.nih.gov/articles/PMC8652358/ “Although liposuction can reduce the size of a limb, there are grave risks to the procedure and deep-seated psychological issues cannot be sucked out with the fat.” https://theila.net/wp-content/uploads/2024/08/therapy-for-lipedema.pdf
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Shalini Passi shared her Secrets For Glowing Skin, Ageless Beauty & What Shalini Passi Eats in a day. She has become an internet sensation after her stint in the Netflix series Fabulous Lives vs. Bollywood Wives. The billionaire wife is an actor, model, and entrepreneur who is known for setting her priorities straight. Her dialogues from the show have given enough fodder to the meme creators, 'It's not good for my skin' being one of them. In this exclusive video, we asked the 48-year-old about what she eats in a day to maintain her physique and that radiant glow. Watch the video till the end. #shalinipassi #diet #food #whatieatinaday #fitness #glowingskin #bollywood The views and opinions expressed in this interview are those of the interviewee and do not reflect the views of Pinkvilla Media Pvt Ltd Visit us at: https://www.pinkvilla.com Follow our social media handles to stay updated with the trendiest buzz in town! Follow us on Instagram: https://www.instagram.com/pinkvilla/ Like us on Facebook: https://www.facebook.com/pinkvillamedia/ Follow us on Twitter: https://twitter.com/pinkvilla
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Burn Fat, Keep Muscle! Here’s How: 💪 Want to burn fat without sacrificing your hard-earned muscle? Balance is the key! 🍗 Protein is your ally—aim for 2.2g per kg of body weight to fuel muscle repair and growth. 🏋️♂️ Strength train 3-4 times a week to preserve muscle while in a calorie deficit. 🚴♀️ Keep cardio in check—opt for short HIIT sessions or just 1-2 steady-state sessions weekly. ⚖️ Don’t cut calories too hard—a 300-500 calorie deficit is enough to burn fat without losing muscle. ✨ Slow and steady progress = lasting results! 👉 Follow for more tips to crush your fitness goals the right way! 💥 #foundationalexercises #strengthtraining #musclebuilding #fitnesstips #workoutmotivation #gymlife #fitfam #onlinecoach
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