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Weight Loss Transformation Over 50. Loss Motivation when you're over 50. It can be a little harder to shed those unwanted pounds when you're over 50. And often you have to find ways to stay motivated. In this video I give you five tips on how to stay motivated. #weightlossjourney #Weightlossmotivation #Wegovy #Wegovyjourney #Glp1 #Glp 00:00 Introduction 00:11 How Do You Stay Motivated 00:39 Keeping A Journal 02:21 I'm A Stress Eater 07:36 Your Motivation Can Be A Lot of Different Things 08:14 Set Small Achievable Goals 15:26 Visualize Your Progress 19:22 Learn To Celebrate Non-Scale Victories 22:17 Prioritize Your Health Over Your Appearance As I continue my journey on Wegovy 1.0 mg I wanted to discuss different ways I am trying to stay motivated when the scale is not moving. I monitor my glucose with a continuous glucose monitor. #dexcomG7 My total weight loss to 13 lbs and while the weight loss might have been slow, my scale did project that I've lost fat and gained muscle. ❤YouTube Influencers and Videos Mentioned❤ Allanda@Allanda180 https://www.youtube.com/watch?v=U1Fuf1Y6fbo&t=694s [email protected] https://www.youtube.com/watch?v=z04G6S6tsgw&t=13s Online Weight Loss Doctor: Plush Care https://plushcare.com/?utm_source=google&utm_medium=cpc&utm_campaign=LS_PlushCare&utm_adgroup=PlushCare&gad_source=1&gclid=Cj0KCQjw3ZayBhDRARIsAPWzx8oD9DxM94QO_clVM7JJ0p67mWwvZ4OBpVdsUrlI5TFkorCuK1lTDAUaAn1WEALw_wcB Sharps Container For Disposal of Wegovy Injection Needles https://www.novonordisk-us.com/products/product-disposal.html It's important to properly dispose of your used Wegovy® pens. Do not throw the pen away in your household trash. Instead, use an FDA-cleared sharps disposable container or a sturdy household container with a tight-fitting lid, like a heavy-duty plastic container.Please subscribe and join me as I take you with me on my weight loss adventure after being off of Mounjaro for one year and now beginning another phase of my journey with Wegovy. While also implementing lifestyle changes. A little bit about me I am 60 years old and I was diagnosed as a pre-diabetic September 2022. I've been on a journey to see if I could reverse my insulin resistance; lower my A1c; and increase my insulin sensitivity. I am excited to share with you my journey. Continuous Glucose Monitor @signoshealth www.signoshealth.com @dexcomCGM FOR COLLABORATIONS: Contact me via email: [email protected] Levay Stevenson IG: @lifestyle_for_living DISCLAIMER: 1) This information in this video if for information and entertainment purposes only, so you should always speak to a health care provided about your unique health needs. 2) Please use this video as informational not as unique recommendations. 3) This advice is from Levay's own personal experience with Intermittent Fasting. Please be kind in the comments. 4) Don't forget to subscribe to this channel and ring the notification bell so that you never miss out. --------------------------------------------------------------------------------------------------------------------------------------------------- WEIGHT LOSS OVER 50 WOMEN OVER 50 WEIGHT LOSS TIRZEPATIDE WEIGHT LOSS GLP-1 MEDICATION JOURNEY ZEPBOUND WEIGHT LOSS WEIGHT LOSS MOTIVATION OVER 50 HEALTHY LIFESTYLE OVER 50 SELF-CARE DURING WEIGHT LOSS MATURE WOMEN WEIGHT LOSS WEIGHT LOSS TIPS FOR WOMEN GLP-1 WEIGHT LOSS JOURNEY TIRZEPATIDE FOR WOMEN MATURE WOMEN FITNESS OVER 50 HEALTH TIPS WOMEN’S HEALTH OVER 50 SUSTAINABLE WEIGHT LOSS HOLISTIC WEIGHT LOSS OVER 50 ANTI-AGING AND WEIGHT LOSS HEALTHY HABITS FOR MATURE WOMEN GLP-1 WEIGHT LOSS TIPS #mounjaro #ozempic #zepbound #glp1medication #bloodsugarcontrol #bloodglucosemonitoring #insulinresistance #semaglutide #semaglutideweightloss

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🏆 Learn The 10 Easy-To-Follow Steps Anyone Can Use To Become An Online Trainer: https://king-keto.com/building-muscle-losing-fat --- ✅ Subscribe to my FREE Newsletter “BIG MONEY METHODS” https://king-keto.com/building-muscle-losing-fat-m 💰 Get Baller Mindset Course for FREE: https://www.ballermindset.com/free-optin?el=yt 🏆 JOIN THE VICTORY UNIT DISCORD CHANNEL: https://discord.gg/victoryunit 🎙️ LISTEN TO THE AUDIO PODCAST: https://pod.link/1677872931 😎 FOLLOW BRANDON CARTER ON INSTAGRAM: http://instagram.com/kingketo My Ebook "Ultimate Cuts: 7 Secrets To Burning Fat Fast As Hell" http://bit.ly/GetRippedFastAsHell "ULTIMATE MASS: 7 Secrets To Build Muscle Fast As Hell" http://bit.ly/HowToBuildMuscleFastAsHell Supplements That I take http://bit.ly/eFujZE ANI weight lifting shoes using code "HighLife" at http://www.ANIbrand.com Music In the Video if from my band "Something For The Pain". You can download our music for FREE here ---- http://bit.ly/SFTPmusicFREEDownloads How to Build Muscle and Lose Fat at the Same Time

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instagram: https://www.instagram.com/dr_abbybuttnutrition?igsh=MTFibnJiZjE3bjNkdQ== Join me on an incredible journey as I share my inspiring #transformation story, from lying in a hospital bed to achieving six-pack abs! In this video, I'll take you through my fitness transformation, revealing the struggles, setbacks, and triumphs that led me to achieve my goal. From the lowest point in my life to the highest, I'll share my secrets, tips, and strategies for overcoming obstacles and staying motivated. Get ready to be inspired and motivated to start your own transformation journey! #fatlossjourney #fatloss #weightlossjourney #weightlosstransformation #weightgaintransformation #gym #healthy #youtube #ytshorts #shorts #fatloss #weightloss #bodytransformation #lossbellyfat

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Are you tired of feeling stuck in your weight loss journey, overwhelmed by mixed messages online, and unsure where to start? THIS is the video you’ve been waiting for. If you’ve ever struggled with staying consistent, battled the guilt around weight gain, or felt lost navigating medications like Wegovy and semaglutide — this episode is made for you. 🔥 In This Episode: We’re breaking down weight loss in a way no one else is — honest, real, and through the eyes of nurses who’ve walked in your shoes. No gimmicks. No influencer fluff. Just practical, clear, compassionate insight you can actually use. Whether you’re considering weight loss medications, trying to get back into a fitness routine you enjoy, or simply looking for permission to care for yourself without shame — you’ll leave this video feeling empowered and equipped. ✨ What You’ll Gain from This Episode: ✅ The TRUTH about GLP-1 medications like Wegovy and compounded semaglutide — what’s fact, what’s hype, and what you need to know before starting. ✅ How to recognize if emotional blocks are holding you back from weight loss — and how to finally move past them. ✅ Tips for finding a fitness and health routine you actually look forward to (even if you hate the gym). ✅ How to advocate for yourself in doctor’s offices, get clarity on insurance coverage, and ask for what you need without fear. ✅ The reassurance that you are not alone in this journey, and the confidence to pursue health on your own terms. 💡 You deserve to feel good in your skin and confident about your health decisions. This episode will give you the tools to start making empowered, informed choices today. Don’t wait. Watch now — your next chapter starts here. 🎧 💬 Comment below: What’s ONE step you’re committing to for your health this month? - The Melanin Initiative. We are a health literacy podcast offering our nursing perspective. By watching on YouTube or listening on your favorite podcast app, we hope you feel: -Empowered to ask questions, -Educated on managing your health, -Confident to navigate the healthcare system. You’re Invited: Subscribe for updates. Give us a thumbs up and comment—it helps us help you and ensures this content reaches those who need it. Subscribe to our channel for more engaging content! Watch & Share our videos to help us continue growing! - 🧠 Resources Mentioned: - Connect with Alisha Brown, MSN, RN, and Geraldine Fleurimond, MSN, FNP: Instagram: instagram.com/lisha_renee_ instagram.com/geri_20 ---- Stay Connected with The Melanin Initiative Podcast: ✨ Mahogany Dermatology Shop: https://www.etsy.com/shop/MahoganyDermatology ✨ YouTube: https://www.youtube.com/@themelanininitiative ✨ Instagram: https://www.instagram.com/tmi.melanin ✨ Facebook: https://www.facebook.com/people/The-Melanin-Initiative/100093548520316/ ✨ Linkedin: https://www.linkedin.com/company/the-melanin-initiative-podcast ✨ TikTok: https://www.tiktok.com/@themelanininitiative ✨ Podcast: https://www.buzzsprout.com/2186156 ✨ Email Us: [email protected] ✨ Increase your Health Literacy IQ: Caring For Us: www.caring4us.org Video Chapters: 02:00 - Why Weight Loss Is Personal for Healthcare Providers 05:30 - Alisha’s Weight Gain Journey, Pre-Diabetes & Wegovy Decision 11:30 - Night Shifts, Stress Eating & Barriers to Movement 15:00 - Starting GLP-1 Medications: Hesitations, Myths & Costs 19:30 - Side Effects, Fatigue & GI Changes: What to Expect 23:00 - Geraldine’s Story: Grad School, Night Shifts & Weight Gain 28:00 - Compounded Semaglutide vs. Brand Name Options 33:00 - Insurance Coverage, Access Challenges & Coupon Hacks 38:00 - Final Thoughts: Self-Advocacy, Joyful Movement & Next Steps

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